Working from internationally accepted CIDESCO curricula, The New Age Spa Institute pupils learn the fine arts of aesthetics, massage therapy, professional makeup applications. Nail services include design, artificial and gel nails, tips, wraps, fill-ins, shaping, and polishing. Experienced instructors closely supervise senior students in the onsite clinic as they apply noncomodogenic Bioelements products during aesthetic services, which include microdermabrasion, waxing, oil body wraps, and facials. The students hone their makeup, massage, and nail-tech skills in a 3,200-square-foot facility that includes a full spa, a wet room with a Vichy shower, and a scale model of Mount Rushmore that students practice slathering with moisturizing SPF.
In a spacious studio with hardwood floors, Sun and Moon Yoga’s certified yoga instructors foster fitter bodies and more relaxed minds by leading classes aimed at every level of practitioner. In beginner-level Vinyasa Flow classes, instructors school posing novices on how to achieve deep relaxation through slow poses and controlled breathing as paper sliding windows filter out all but the most introspective natural light. Heated yoga classes prepare patrons for deep stretching by heating muscles and sinews, while Blissful Backs classes aim to limber up stiff spines and build up core stabilizers.
The Exercise Coach Game Plan is the world's most powerful and practical workout. It's the perfect fit for people frustrated by conventional fitness wisdom. With two, 20-minute workouts per week our clients enjoy greater strength, enhanced metabolism, stronger bones, and more energy and confidence.
Home to a gymnasium, an indoor track, and a stable of 63 sets of cardio equipment, Niles Family Fitness Center is a 5,000-square-foot sanctum of wellness. The child-friendly facility features a wide range of options for the younger set, from childcare services ($6 per child per visit) to the 100-foot waterslide in the aquatic center, ideal for launching intercontinental cannonballs. Besides access to the health haven's fields of equipment, membership benefits include unlimited group exercise classes such as yoga, core conditioning, and cardio dance, all taught by trainers with either national certifications or a master's degree in exercise physiology. Students in Body Flex use hand weights, bars, and exercise balls to develop a toned, strong body, whereas turbo kickers raise their heart rates with an intense combo of kickboxing and dance fitness. Locking lockers and towel service are also provided to members, as is access to the sauna and the whirlpool, where athletes and their perpetual broccoli companions can enjoy steamy relaxation.
The seasoned staffers at Make-A-Messterpiece nurture creativity and critical-thinking skills by guiding children up to aged 12 through messy hands-on activities. Aspiring chemists can mix their own concoctions at the Experimentation Station or explore gravity at the Bubbleology area, and future chefs can dabble in gastronomic delights at Creative Kitchen. Whereas Lil' Sprouts activities teach pint-sized crafters do-it-yourself projects, the custom-designed Drum Roll studio gives children the chance to splatter paint with each drumbeat, just like Carnegie Hall during renovation season. For little ones who would rather create aesthetic masterpieces, Splat-Tacular Tables furnish the tools they'll need to draw, paint, sculpt, or decorate their own creations.
Make-A-Messterpiece also goes beyond everyday activities to host school field trips and children's birthday parties with artistic activities, food, and goodie bags. For frequent messmakers, the center offers family memberships replete with perks such as everyday access to the studio, discounts on classes, VIP passes for special events, and consultations with Jackson Pollock's ghost.