Activities in Greenfield

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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5 or 10 Children's Martial-Arts Classes at Detroit Martial Arts Institute (Up to 55% Off)

Detroit Martial Arts Institute

Detroit

Kids boost their confidence, focus, and self-control while learning self-defense techniques in martial-arts classes

$50 $25

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One or Two Months of Boot-Camp Classes, or 5 or 10 Personal-Training Sessions at Mad Fitness (Up to 74% Off)

MADFitness

Oak Park

Intensive 60-minute boot camps held three times per week or personal training in a gym equipped with massage therapists and a juice bar

$129 $55

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Three, Six or Nine Personal-Training Sessions at Samuel's Fitness (Up to 57% Off)

Samuel's Fitness

Samuel's Fitness

Body balls, cardio equipment and weight machines tone muscle and burn fat under the guidance of a certified trainer

$105 $52

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Four Weeks of Unlimited Martial Arts Classes at Ultimate Martial Arts Academy (50% Off)

Ultimate Martial Arts Academy

Detroit

From the merchant: One month of martial arts classes three times a week; includes a free uniform

$50 $25

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Select Local Merchants

Students should bring: Bottle of water, towel an energetic spirit.

Average class length: 30-60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2011

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Pro Tip: Four things for fitness success: healthy eating, exercise, you can start any day, and never stop trying

18930 Greenfield Road
Detroit,
MI
US

My Tactical Advantage's experienced trainers help their pupils build up a strong sense of self-worth and hone their bodies into shape. A former U.S. Marine Sergeant draws from his experiences bodyguarding presidents and defending embassies to teach his students about fitness and close combat. During aerobic boot camps, he helps them put their doubts and self-judgments in a crippling suplex with kettlebells, stretching, toning exercises, cardio and strength training, cardio kickboxing, and mitt work.

Far more than a mere gym, My Tactical Advantage helps its students build all-important self-esteem. The identity-reconstruction program helps people adopt new personas for themselves by emphasizing positive character traits, such as bravery and the ability to chew through iron bars. In addition to empowering individuals, the fitness and training center aims to improve the community by nipping violence at its root with the pro-responsibility and anti-bullying TRUST youth program.

19161 Schaefer Hwy
Detroit,
MI
US

Theresa Taylor—the eponymous instructor behind T Taylor Fitness—believes that fitness and fun go hand in enthusiastically fist-pumping hand. Clad in bright leggings or the occasional tutu, she leads upbeat Zumba dance parties designed to sculpt strong arms and toned stomachs. Whether teaching the original workout’s lively Latin-inspired steps or encouraging older participants during Zumba Gold sessions, Theresa cultivates a lively, supportive environment for students of all fitness levels.

16166 Whitcomb Street
Detroit,
MI
US

Ladies shed more than just calories as they twirl around poles in classes at Swing Fit?their inhibitions go out the window, too. The studio?s experienced instructors inject a healthy dose of fun into fitness as they guide students of all levels through 60-minute workouts. Though cleverly disguised as fun and flirty dance routines, these pole-fitness workouts target the abs and arms with strength and cardio exercises. The studio's new hip-hop cardio class presents an equally stylish option for staying in shape. This modern routine blends a bass-driven soundtrack with exercises designed to send each client's metabolism and street cred skyrocketing. When they aren?t leading classes six days a week, Swing Fit?s instructors teach girls sensual ways to twirl and spin during private, group parties.

21700 Greenfield Road
Oak Park,
MI
US

At Extreme Fun’s inflatable playland, kids bounce, climb, and slide across 27,000 square feet of springy tunnels and obstacles. With feet snug inside socks or thumbless mittens, young ones can explore the climate-controlled play area’s collection of sturdy inflatables, which include Nickelodeon characters, Superman–theme obstacle courses, and Finding Nemo stations that take kids through the cushy mouth of a great white shark. In addition to the inflatables, extreme Fun also features a collection of interactive video games.

21500 Northwestern Hwy
Southfield,
MI
US