Health & Fitness in Detroit

$50 for $100 Worth of Nutritional Counseling at Exhalation Integrative Wellness

Exhalation Integrative Wellness

Detroit

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Complete Prescription Eyeglasses with Optional Eye Exam at SVS Vision Center (Up to 76% Off)

SVS Vision Center

Multiple Locations

Frames by Coach, bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection

$260 $69

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5, 10, or 20 Zumba Classes at Zu Cru Fitness (Up to 69% Off)

Zu Cru Fitness

Multiple Locations

Instructors lead dance-based Zumba classes scored with Latin and hip-hop music

$40 $19

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Five Zumba Classes from Penny Love Fitness (63% Off)

Penny Love Fitness

Greenfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $11

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Four Weeks of Unlimited Aerobics Classes at Morpheus Network Studio (70% Off)

Morpheus Network Studio

Detroit

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $45

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One or Five Pole- or Belly-Dancing Classes at House of Bastet (67% Off)

House of Bastet

Downtown

Fun and energetic workout uses Eastern hip-shaking techniques or sensuous pole-based exercises to torch calories

$75 $25

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10 or 20 Yoga Classes at The Life Center Private Fitness Facility (Up to 74% Off)

The Life Center Private Fitness Facility

Detroit

Yoga classes help clients find physical and spiritual well-being at a gym that focuses on personal-training sessions

$150 $49

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5 or 10 Fitness Classes at One Life Fitness, LLC (Up to 62% Off)

One Life Fitness, LLC

Multiple Locations

Choose from a slate of classes that includes Zumba, cardio kickboxing, step aerobics, and yoga

$50 $19

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Five or Ten Barre-Fitness Classes at Detroit Barre (Up to 65% Off)

Detroit Barre

Detroit

Fitness classes make use of the ballet barre to help students tone muscles and increase flexibility

$90 $39

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5 or 10 Children's Martial-Arts Classes at Detroit Martial Arts Institute (Up to 55% Off)

Detroit Martial Arts Institute

Detroit

Kids boost their confidence, focus, and self-control while learning self-defense techniques in martial-arts classes

$50 $25

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12 Fitness Self-Defense Classes for Adults or Children at My Tactical Advantage LLC (Up to 94% Off)

My Tactical Advantage LLC

Detroit

Former Marine helps students build self-confidence and defense skills with martial-arts fitness training and close-combat instruction

$180 $25

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One, Two, or Three Energy-Healing Sessions at Brilliant Bodies, Brilliant Minds (Up to 59% Off)

Brilliant Bodies, Brilliant Minds

Multiple Locations

Energy-healing sessions aim to improve health and wellness

$80 $35

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Five Zumba Classes from BAM Best Artist Management, LLC (64% Off)

Best Artist Management

Detroit

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $18

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10 or 20 Hot Yoga Classes at Bikram Yoga Midtown Detroit (68% Off )

Bikram Yoga Midtown Detroit

Midtown Detroit

Certified instructors; students detoxify bodies, increase circulation, and minimize soreness in a studio heated to 105 degrees

$120 $38

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Select Local Merchants

At Yoga Shelter, you won't hear esoteric chants echoing through the halls or meditation music reverberating from rock-shaped speakers. That's because founder Eric Paskel wants to make yoga accessible for all students, whether they're searching for inner peace or a more toned bod. Hip hop, dance, soul, chill, contemporary, and classic music accompanies all classes, ranging from Yoga Rocks, which focuses on sequenced postures, to Fusion, a blend of faster- and slower-moving classes. There is no hierarchy of classes; each 60- to 75-minute session is open to all skill levels. As Paskel himself puts it on his about page, ?What's different about us is that we admit we have issues, we know we have work to do?if you can relate to that, you'll love this place.?

69 W. Forest
Detroit,
MI
US

SVS Vision Center?s founders opened their first shop in Sterling Heights, Michigan, in 1974 to help the community clear up its vision. But even these optical gurus never foresaw their humble business expanding to more than 60 locations sprawled across 8 states. Today, each shop continues the tradition of ensuring ocular health and crystalline sight, beginning with exams from seasoned optometrists. Afterward, patients head to the optical dispensary, where they try on frames by Coach, Tiffany, Nike, Versace, or Ray-Ban. The staff then fits the stylish selection with polarized and scratch-protected prescription lenses to help guests read books clearly or see a charging moose from a distance. Most of SVS Vision Center?s frames can also hold sunglass lenses as well, eliminating squinting during summer months and tropical vacations.

18645 West Warren Avenue
Detroit,
MI
US

Head instructor Jeff Emmerling—a black belt in freestyle karate—and Joseph Robinson—a personal trainer and a practitioner of all arts martial—throw their stockpile of disciplines into Clubkickbox's ring. The two turn mealy-muscled students into kicking and jabbing dynamos, outfitting fists and feet with power-ups honed over thousands of years by traditions such as muay thai, and Indonesian silat. Sessions engage students with rigorous kickboxing and fitness training that eschews the stuffy, traditional uniforms in favor of comfortable T-shirts and exercise shorts. Students cinch up boxing gloves or forearm-length pads before stepping onto the mats to spar or play the most frustrating game of patty-cake ever while trimming fat, boosting cardio, and leveling up muscle.

23700 Clarita Street
Detroit,
MI
US

In 1917, famed golf-course architect Donald Ross carved New Rogell Golf Course out of an urban plot along Grand River Avenue, adding yet another gem to a portfolio of courses that also includes Pinehurst No. 2 and Oakland Hills. Today, players enjoy the fruits of Mr. Ross’s labor as they cruise over a bentgrass path that stretches to 6,075 yards from the farthest tees. Two additional tee boxes start off each hole as well, allowing golfers to tailor rounds to their skill level or forsake tees completely and start in a bunker.

Course at a Glance:

  • 18-hole, par 70 course

  • Total length of 6,075 yards from the back tees

  • Course rating of 70.2 from the back tees

  • Course slope of 129 from the back tees

  • Three sets of tees per hole

18601 Berg Rd
Detroit,
MI
US

Yogi Jason Schramm, inspired by the daily struggles of the city he loves, named his yoga school in its honor. Within the school’s three locations, he draws upon more than 10,000 hours spent teaching to show students how to find inner peace and use it to effect change. The instructors use ancient yoga poses to propel pupils inward, and Schramm lets subtle influences from his martial arts training shine through in some courses. Ashtanga classes summon sweat with vigorous poses that build strength and flexibility, and Vinyasa techniques weave movement, stillness, and deep breathing into a fluid sequence that changes daily.

1150 Griswold Street
Detroit,
MI
US

Sifu Owen Matson trains students on the ving tsun kung fu techniques taught to him by a line of Moy Tung sifu and grandmasters. Matson's classes cultivate students' balance of body and mind through the practice of three open-hand forms and two person drills.

A well-weathered teacher, Matson began his training in 1999 under the expert tutelage of Robert "Moy Yat Tung" Squatrito, who helped him master the swift movements and powerful strikes of the kung fu discipline. After becoming a member of the Moy Tung's MY4 and ICC inner training circles, Sifu Owen traveled to Detroit to open his ving tsun studio.

1353 East Fisher Freeway
Detroit,
MI
US