Curves' 30-minute workout whittles women with a signature circuit of hydraulic resistance machines designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. Ladies can hop into the circuit circle at any of 13 strength-training stations, each of which works to tone two major muscle groups. After 30 seconds of repetitions, they step onto a nearby recovery board, which welcomes women to walk, jog, or speed-skate in place for a half-minute. This cardio burst jolts the heart rate, torching more calories as exercisers move onto the next resistance-training machine. An experienced trainer is always nearby to help manage participants’ machine maneuvering and Play Doh–based muscle making.
In CrossFit West Visalia’s warehouse-like gym, certified coaches lead programs designed to enhance all physical skills, from strength and speed to agility and flexibility. They get participants shimmying up ropes, hopping atop plyometric boxes, and performing air squats, all in a daily workout, which changes every session. Each exercise features functional movements that strengthen all muscle groups, preparing participants for all physical, sports, and day-to-day activities.
Sequoia Dental's staff is lead by Dr. Miroslav Stanic, who has practiced dentistry at the same location for 17 years and treats tusks with a variety of dental services. During a dental exam ($45), teeth will undergo a visual examination, charting, and probing that will investigate for cavities and other conditions. The FMX and bitewing x-rays ($120) will round out the comprehensive study of your ivories, while a prophylaxis cleaning ($85) will remove unsightly tartar coats and plaque scarves from over-accessorized chompers.
Doctors of Chiropractic Fred Renaud and Isaac Birchall combine their experience and know-how to alleviate and prevent pain associated with the back, neck, and shoulders. They quickly treat symptoms with adjustments and develop plans to correct posture and movement to stop the pain from recurring. Their medical skills also extend to treating whiplash and arthritis.
Invisalign straightens crooked chompers with a combination of highly advanced, 3-D computer graphics and the spells of old-fashioned orthodontia. The Invisalign process eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. A two-hour or less initial consultation, including x-rays, photos, and impressions of your mouth terrain, paves the way for a flurry of calibrated teeth sheaths that are designed to slowly shift walnut crackers into perfect alignment. The total cost of an Invisalign treatment varies for each customer (it can run anywhere from $2,000 to $8,000); this Groupon gets you $1,000 toward that final cost. View some Invisalign FAQs here.
With locations in 10 states across America, Stanton Optical helps clients from Georgia to California achieve better vision with prescription glasses, sunglasses, and contacts. Its shelves are stocked with more than 3,000 frames and sunglasses from high-end brands, including Coach, Calvin Klein, and Armani. Full-service onsite labs help optometrists immediately craft glasses and clone monocles without the delay of sending eyewear elsewhere.
Doctor of Chiropractic Michael Shows works closely with clients to help them improve their lifestyles through holistic interventions and healthy behavior changes. His services range from spinal adjustments and corrective exercises to posture screenings and massage therapy. Nutritional counseling programs generally begin with a one-on-one consultation, which can uncover barriers to well-being, including high blood pressure and spontaneous hiccups.