Fitness Classes in District of Columbia

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($195 Value)

CorePower Yoga

Multiple Locations

$195 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($195 Value)

CorePower Yoga

Multiple Locations

$195 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

10 Zumba Classes from No Obesity Family Fitness, LLC (64% Off)

No Obesity Family Fitness, Llc

Washington

$50 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Women-Only Fitness Classes from Born To Be Fit (69% Off)

Born To Be Fit

Washington

$75 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga Classes at Buddha B Yoga (Up to 77% Off)

Buddha B Yoga

U Street - Cardozo

$148 $35

Certified instructors lead students of all fitness levels through Jivamukti, Ashtanga, and Vinyasa-style yoga classes

Month of Unlimited Boot-Camp Classes for One or Two at Foundation Fitness (81% Off)

Foundation Fitness

Multiple Locations

$149 $28

Fitness classes led by experienced trainers forge clients' bodies into lean, strong forms using specially designed workout routines

$41 for $75 Worth of Personal Fitness Program — Right Path Fitness

Right Path Fitness

On Location

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 for Five 90-Minute Bikram-Yoga Classes at Bikram Yoga Dupont (Up to $100 Value)

Bikram Yoga Dupont

Dupont Circle

$100 $35

(79)

Held in a room heated to 105 degrees, a set sequence of 26 yoga poses and two breathing exercises enhances flexibility and strength

10 Group Boxing-Training Sessions from Boxing/Brazilian Jiu Jitsu/MMA (54% Off)

Maguilla Brazillian Jiu-jitsu Academy

Redeem from Home

$50 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Personal-Training Sessions and a Dietary Consultation from Unleash Someone More Capable LLC/Certified Personal Trainer/Strength Coachn (70% Off)

Unleashsomeonemorecapable Llc

Redeem from Home

$240 $72

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for $40 Groupon — Twist and Turns Body Fitness offering Zumba Classes 8 sessions

Twist and Turns Body Fitness

16th Street Heights - Crestwood - Brightwood Park

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Trial Classes or Two-Week Fitness Class for One or Two at SEAL Team Physical Training, Inc. (Up to 75% Off)

SEAL Team Physical Training, Inc.

Multiple Locations

$45 $19

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

Three Trial Classes or Two-Week Fitness Class for One or Two at SEAL Team Physical Training, Inc. (Up to 75% Off)

SEAL Team Physical Training, Inc.

Multiple Locations

$45 $19

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$90 for $300 Worth of Personal Fitness Program — RHBC Fitness

Rhbc Fitness

Redeem from Home

$300 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$23 for $65 Worth of Personal Fitness Program — KB Health & Fitness

Kb Health & Fitness

Redeem from Home

$65 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 for One Month of Introductory Hot Yoga Classes for New Students at Bikram Yoga Capitol Hill ($99 Value)

Bikram Yoga Capitol Hill

H Street - NoMa

$99 $49

In a heated studio, certified instructors guide students through 26 poses and two breathing exercises to stretch and strengthen bodies

5 or 10 Fitness Classes at City Fitness Gym (Up to 70% Off)

City Fitness Gym

Cleveland Park

$125 $49

Get in shape with classes such as relaxing yoga, core-toning Pilates, fun Zumba, muscle-building Boot Camp, and Body Sculpting

$99 for $198 Toward a 21 Day No eXcuseS Training — NXS Fitness Boot Camp

Nxs Fitness

On Location

$198 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Personal-Training Sessions from Total Body Finesse (65% Off)

Total Body Finesse

Redeem from Home

$450 $158

Train with Thea Boatswain, a certified personal trainer who specializes in in-home & online personal training.

5 or 10 Boxing Lessons at Hard Training Club (Up to 70% Off)

Hard Training Club

Washington

$75 $24

Students gain strength, stamina, and coordination in intensive boxing lessons

One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

Select Local Merchants

Faith Hunter embraces a yogic philosophy that hinges almost entirely upon treating the practice as a means to an end. The studio's Vinyasa-inspired classes do build core strength and improve flexibility over time, but these sessions also encourage students to recognize and harness the positive energies that yoga coaxes to the forefront of the mind. From there, the teachers urge attendees to use the renewed understanding of these energies to live a fuller, more impassioned life.

This lifestyle philosophy?called "embrace your flow"?and emphasis on yogic practice has garnered national and international prominence for Faith. She has even appeared on the covers of publications such as Yoga Journal and Om Yoga & Lifestyle, and she has posted her own yoga videos on My Yoga Online.

Her DC studio's classes aim to accommodate virtually all skill and fitness levels. Beginners sessions can introduce students to fundamental asana sequences and breathing techniques, and more advanced classes start to incorporate more challenging poses, including inversions, arm balances, and slow-motion break dancing.

1650 Columbia Rd NW, 2nd Fl
Washington,
DC
US

"Our bodies and minds are closely interconnected. Our state of mind is expressed in physical phenomena, and, conversely, physical phenomena reflect our state of mind," says Dahn Yoga founder Ilchi Lee, "Nothing is impossible. Keep working on it until it's possible. There is no failure, just the gradual process of success." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30?40 minutes of breathing, stretching, core practice, and meditation?including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.

700 14th St NW
Washington,
DC
US

CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person?s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals.

During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls.

Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.

1828 L St NW
Washington,
DC
US

Glenn Seth?a certified master instructor of Russian kettlebell exercise?crafts classes based on his time and training as a Marine and his understanding of the body garnered through experience as a massage therapist. In one-on-one sessions or small group classes, he pumps and swings kettlebells beside his students, rather than barking orders from the sidelines while gorging himself on a four-course meal of turkey legs. He promotes a three-pronged approach to fitness, focused on helping clients enhance their body's natural movement, improve their posture, and relieve chronic pain. Lauded by reporters from CBS DC as one of the best in the area, Glenn's kettlebell program emphasizes functional exercises to help clients feel more able and confident in any physically demanding day-to-day activities, such as lifting heavy boxes or wrestling the family dog for the best spot on the couch. Dedicated to sending patrons down the path of overall healthy lifestyles beyond the bounds of his space, he soothes overworked muscles with massage and dispenses nutrition advice.

1727 Massachusetts Ave. NW
Washington,
District of Columbia
US

Since 1973, each of Sport&Health's 24 clubs has aimed for full fitness coverage with programs for every taste and family member. Guests can spark positive lifestyle changes with workouts and wellness services, or engage in a variety of sports. Each facility houses different athletic amenities for games and laps, from pristine swimming pools to squash and racquetball courts. The camaraderie of group classes such as Zumba and Les Mills BodyPump barbell routines complement scores of gym equipment meant for exercising solo—or with the guidance of a certified personal trainer. The clubs also emphasize kid-friendly activities with arts and crafts, Kidz Klub childcare, and youth certification courses that teach teens the ins and outs of training. Depending on the location, spa treatments can knead tension from muscles and paint one's favorite kettlebell with a layer of Shellac.

4000 Wisconsin Ave NW
Washington,
DC
US

After meeting the physical demands of army training and working for two decades in the fitness industry, president of Custom Fitness Concepts Tom Kalka channeled his health and fitness savvy into CFC's training programs. His expert team of personal trainers visits homes and corporate offices to lead patrons in custom workout routines. Furthering fat-burning efforts, educational seminars on conditioning, nutrition, and orchestrating funerals for annihilated calories prime attendees for a salubrious lifestyle shift. CFC instructors also chisel away unwanted fat with a boot-camp series, whose ever-shifting medley of calisthenics and strength training was deemed the country's second-best boot camp in 2008 by Exercise TV.

26th and P St. NW
Washington,
DC
US