Gyms in District of Columbia


$59 for a Six-Week Running Training Program at Fitness Heights International ($125 Value)

Fitness Heights International

Multiple Locations

Running coaches and conditioning trainers lead a program to boost performance and prepare runners for a variety of events

$125 $59

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Pole-Fitness or Twerk Classes or Party at The P Spot Fitness Studio (Up to 49% Off). Four Options Available.

The P Spot Fitness Studio

Eckington

A series of lifts, swings, dips, and poses around the pole tones and empowers budding seductresses

$20 $12

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CrossFit Foundations or Foundations Program & One Month of CrossFit for One or Two at CrossFit Balance(Up to 80% Off)

CrossFit Balance Gym

Multiple Locations

Foundations program teaches newcomers to the nine basic movements used in CrossFit; high-intensity workouts build power, speed, and agility

$250 $49

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CrossFit Foundations or Foundations Program & One Month of CrossFit for One or Two at CrossFit Balance(Up to 80% Off)

CrossFit Balance Gym

Multiple Locations

Foundations program teaches newcomers to the nine basic movements used in CrossFit; high-intensity workouts build power, speed, and agility

$250 $49

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Butt Lift Bootcamp: 60 Day Butt Transformation Program for One or Two at DC Fitness Trainer (Up to 81% Off)

DC Fitness Trainer

Mount Pleasant

Trainers provide 60 days of nutrition and fitness counseling plus three small-group training sessions to help clients get in shape

$250 $49

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10 Zumba Classes from No Obesity Family Fitness, LLC (64% Off)

No Obesity Family Fitness, Llc

Washington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $18

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One Month of Introductory Hot Yoga Classes or Five Hot Yoga Classes at Bikram Yoga Capitol Hill (Up to 75% Off)

Bikram Yoga Capitol Hill

H Street - NoMa

In a heated studio, certified instructors guide students through 26 poses and two breathing exercises to stretch and strengthen bodies

$99 $49

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Four Weeks of Fitness and Conditioning Classes at KAAOS GYM And Athletic Training Center (70% Off)

Kaaos Gym And Athletic Training Center

Washington

From the merchant: Larry Sr and Larry Jr, Certified personal trainers, leading classes with a comprehensive approach to reach your goals.

$190 $57

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Month of Unlimited Boot-Camp Classes for One or Two at Foundation Fitness (75% Off)

Foundation Fitness

Multiple Locations

Fitness classes led by experienced trainers forge clients' bodies into lean, strong forms using specially designed workout routines

$149 $38

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Four or Eight Small-Group Classes at DellFitness Training LLC (75% Off)

DellFitness Training LLC

Georgetown

In a two-person class setting, trainers works closely with clients to help them slim down, build strength, and live healthier lifestyles

$240 $59

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5 or 10 Self-Defense Classes at Hard Training Fitness Club (Up to 70% Off)

Hard Training Fitness Club

Adams Morgan

Instructors coach students on practical techniques like hand-to-hand combat or weapon-defense that can be applied in self-defense training

$75 $24

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5 or 10 TRX Total-Body Classes at Hard Training Fitness Club (Up to 70% Off)

Hard Training Fitness Club

Adams Morgan

TRX suspension-training classes use equipment that relies on a student’s body weight to help increase stamina, strength, and core stability

$75 $24

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$40 for $80 Toward Fitness Boot Camp at High Level Training

High Level Training

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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$40 for $80 Toward Fitness Boot Camp at High Level Training

High Level Training

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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$34 for $75 Worth of Services at FITT Bootcamp

FITT Bootcamp

Petworth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $34

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Three Trial Classes or Two-Week Fitness Class for One or Two at SEAL Team Physical Training, Inc. (Up to 75% Off)

SEAL Team Physical Training, Inc.

Multiple Locations

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

$45 $19

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Three Trial Classes or Two-Week Fitness Class for One or Two at SEAL Team Physical Training, Inc. (Up to 75% Off)

SEAL Team Physical Training, Inc.

Multiple Locations

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

$45 $19

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One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $29

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One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $29

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Up to 56% Off Fitness Gym — Effervescence Personal Training; Valid Monday - Friday 10 AM - 4 PM

Effervescence Personal Training

Washington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $40

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Up to 50% Off Fitness Gym — Caribbean Sounds Race

Caribbean Sounds Race

Rock Creek Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $10

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One Month of Unlimited CrossFit Classes for One or Two at CrossFit Petworth (Up to 53% Off)

CrossFit Petworth

Washington

CrossFit students build strength and stamina during ever-changing, scalable workouts

$199 $99

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Three or Five Weeks of Unlimited Indoor Boot-Camp Classes at Level Up Personal Training (Up to 55% Off)

Level up Personal Training LLC.

Washington

Boot-camp classes include free-weight exercises, calisthenics, and short distance running

$72.75 $35

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One, Three, or Five Personal-Training Sessions at Ultimate Results (Up to 51% Off)

Ultimate Results

Multiple Locations

Certified personal trainers work with clients to help them lose weight, build strength, reduce stress, and increase endurance and fitness

$69 $39

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10 or 20 Yoga Classes at Buddha B Yoga (Up to 79% Off)

Buddha B Yoga

U Street - Cardozo

Certified instructors lead students of all fitness levels through Jivamukti, Ashtanga, and Vinyasa-style yoga classes

$148 $32

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Three Women-Only Fitness Classes from Born To Be Fit (69% Off)

Born To Be Fit

Washington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $23

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$49 for One Month of Unlimited Bikram Yoga Classes at Bikram Yoga Dupont (Up to $185 Value)

Bikram Yoga Dupont

Dupont Circle

Held in a room heated to 105 degrees, a set sequence of 26 yoga poses and two breathing exercises enhances flexibility and strength

$185 $49

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$49 for One Month of Unlimited Classes at Bikram Yoga Tenleytown ($150 Value)

Bikram Yoga Tenleytown

Goldenrod

Instructors guide students through 26 poses and two breathing exercises during 90-minute Bikram yoga classes in heated studio

$150 $49

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One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

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One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

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Select Local Merchants

At the age of 14, Bikram Choudhury, with three National India Yoga competitions under his mat, had already been named king of the yogis by Swami Sivananda. As an adult, the United Nations put Bikram on the payroll, along with doctors and researchers at Tokyo University, so that he could teach them the healing potential of the ancient practice. Now, his signature brand of yoga—constructed with scientific rigor and the insights borne of millennia of practice—is taught throughout the world.

The intense heat and demanding postures that are trademarks of Bikram yoga have gained appeal due to their ability to test even the most self-disciplined yogis. Like chess, or cartwheeling around the edge of an active volcano, the moves are easy to learn, but intensely difficult to master.

That's where the experienced instructors at Bikram Yoga Tenleytown come in. The staff cheerily receives each guest at the door before leading the 90-minute routines, which progress through the 26 postures and two breathing exercises of Bikram Choudhury's celebrated method. They motivate newbies and devotees through toe stands, sit-ups, and rabbit poses that lengthen spines and restore flexibility to limbs. The studio's warmth of character and yogis maintaining sofa poses ensure that the greenest of guests feel comfortable in the sessions.

4908 Wisconsin Ave. NW
Washington,
DC
US

Faith Hunter embraces a yogic philosophy that hinges almost entirely upon treating the practice as a means to an end. The studio's Vinyasa-inspired classes do build core strength and improve flexibility over time, but these sessions also encourage students to recognize and harness the positive energies that yoga coaxes to the forefront of the mind. From there, the teachers urge attendees to use the renewed understanding of these energies to live a fuller, more impassioned life.

This lifestyle philosophy?called "embrace your flow"?and emphasis on yogic practice has garnered national and international prominence for Faith. She has even appeared on the covers of publications such as Yoga Journal and Om Yoga & Lifestyle, and she has posted her own yoga videos on My Yoga Online.

Her DC studio's classes aim to accommodate virtually all skill and fitness levels. Beginners sessions can introduce students to fundamental asana sequences and breathing techniques, and more advanced classes start to incorporate more challenging poses, including inversions, arm balances, and slow-motion break dancing.

1650 Columbia Rd NW, 2nd Fl
Washington,
DC
US

"Our bodies and minds are closely interconnected. Our state of mind is expressed in physical phenomena, and, conversely, physical phenomena reflect our state of mind," says Dahn Yoga founder Ilchi Lee, "Nothing is impossible. Keep working on it until it's possible. There is no failure, just the gradual process of success." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30?40 minutes of breathing, stretching, core practice, and meditation?including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.

700 14th St NW
Washington,
DC
US

"Our bodies and minds are closely interconnected. Our state of mind is expressed in physical phenomena, and, conversely, physical phenomena reflect our state of mind," says Dahn Yoga founder Ilchi Lee, "Nothing is impossible. Keep working on it until it's possible. There is no failure, just the gradual process of success." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30?40 minutes of breathing, stretching, core practice, and meditation?including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.

700 14th Street Northwest
Washington,
DC
US

CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person?s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals.

During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls.

Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.

1828 L St NW
Washington,
DC
US

Glenn Seth?a certified master instructor of Russian kettlebell exercise?crafts classes based on his time and training as a Marine and his understanding of the body garnered through experience as a massage therapist. In one-on-one sessions or small group classes, he pumps and swings kettlebells beside his students, rather than barking orders from the sidelines while gorging himself on a four-course meal of turkey legs. He promotes a three-pronged approach to fitness, focused on helping clients enhance their body's natural movement, improve their posture, and relieve chronic pain. Lauded by reporters from CBS DC as one of the best in the area, Glenn's kettlebell program emphasizes functional exercises to help clients feel more able and confident in any physically demanding day-to-day activities, such as lifting heavy boxes or wrestling the family dog for the best spot on the couch. Dedicated to sending patrons down the path of overall healthy lifestyles beyond the bounds of his space, he soothes overworked muscles with massage and dispenses nutrition advice.

1727 Massachusetts Ave. NW
Washington,
District of Columbia
US