Health & Fitness in District of Columbia

One, Two, or Three Chiropractic Adjustments and Massages at Paradigm Chiropractic and Performance (Up to 86% Off)

Paradigm Chiropractic and Performance

Capitol Hill

$260 $39

Chiropractor Henry Nathaniel Jenkins, Jr. helps alleviate chronic pain and improve overall wellness with spinal adjustments and massage

Up to 55% Off Fitness Gym — Effervescence Personal Training; Valid Monday - Friday 10 AM - 4 PM

Effervescence Personal Training

Washington

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

Washington

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

One or Two Entries to Electric Run Plus Glow Package on Friday or Saturday, August 29 or 30 (Up to 44% Off)

Electric Run

RFK Stadium

$89 $55

Runners and walkers of all ages bedeck themselves in glow-in-the-dark swag and groove through a neon course to the afterparty at its finish

$39 for $200 Toward Prescription Eyeglasses or Sunglasses at SEE Eyewear

SEE Eyewear

Georgetown

$200 $39

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Affordable eyewear sourced directly from cutting-edge frame designers; winner of reader's choice awards in publications across the country

Three, Six, or Nine Pole Twerk or Pole-Fitness Classes at The P Spot Fitness Studio (Up to 58% Off)

The P Spot Fitness Studio

Eckington

$60 $29

A series of lifts, swings, dips, and poses around the pole tones and empowers budding seductresses

$125 for a Dental Exam, Four Bitewing X-rays, Cleaning, and Fluoride Treatment at Tirdad Fattahi D.D.S. ($314 Value)

Tirdad Fattahi D.D.S.

Foxhall - Palisades

$314 $125

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Dental exam and X-rays assess oral health, while cleaning and fluoride treatment polish and protect teeth

$49 for Dental Checkup with Exam, Cleaning, and X-rays at Premier Dental Care ($351 Value)

Premier Dental Care

Takoma - DC

$351 $49

Dentist with more than 25 years of experience evaluates teeth and gums with x-rays and gives them a thorough cleaning

$200 Toward Prescription Eyewear or Eye Exam With $225 Toward Prescription Eyewear at JEMS Optical LLC (Up to 81% Off)

JEMS Optical LLC

Corner of 14th & H Northwest

$301 $59

(9)

Exams zero in on exact prescriptions and test for a range of eye diseases; patients try on frames from Polo, Versace, and Calvin Klein

Colon Hydrotherapy or Full-Body Detox Package with Alkaline Diet Plan at New Life Wellness Center (53% Off)

New Life Wellness Center

Capitol Hill

$125 $59

(6)

Colonic works to detoxify the body with cleansing waters aided by foot bath, infrared sauna & dietary supplements.

One or Two Colon-Hydrotherapy Session at The Institute of Multidimensional Medicine (Up to 72% Off)

The Institute of Multidimensional Medicine

Foggy Bottom

$250 $69

Warm, gravity-pumped water gently cleanses colons

$50 for $99 Worth of Conditioning — WolverineDC Extreme Outdoor Fitness

Wolverinedc Extreme Outdoor Fitness

Redeem from Home

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 for a Quit Smoking Session at Hypnotherapy Works ($200 Value)

Hypnotherapy Works

On Location

$200 $99

Hypnotherapy session helps break an addiction to smoking

$200 Toward Eyewear or Eye Exam with $200 Toward Eyewear at Fashion Optical (Up to 91% Off) 

Fashion Optical

Adams Morgan

$200 $19

Exams ready prescriptions for eyewear from Prada, Ralph Lauren, Ray-Ban, Coach, Jay Kudo, and Jungle Eyewear for kids

Acupuncture and Holistic Health Evaluation for One or Two at Transformational Acupuncture (Up to 60% Off)

Transformational Acupuncture

Dupont Circle

$65 $29

Acupuncture treatments can include 20-minute holistic health consultation and evaluation or Auricular acupuncture sessions

Single-Day Rental for One or Two from Bike and Roll (Up to 53% Off)

Bike and Roll DC

Union Station

$40 $19

Cyclists zip around city monuments and explore bike trails on Trek 24-speed bicycles with included map, lock, and helmet

Three Group Pole-Fitness Classes or One One-Hour Private Lesson at Pole Pressure (Up to 53% Off)

Pole Pressure

Cleveland Park (City Fitness Gym)

$75 $35

Students tone and strengthen their cores as they learn pole moves in group or private lessons

$39 for The Glo Run 5K Entry with VIP Package on Saturday, 8/9 ($65 Value)

The Glo Run - DC

RFK Stadium

$65 $39

Nighttime 5K fun run is enhanced by DJ'd dance music and a glowing course; entry comes with a glow-in-the-dark T-shirt and accessories

$39 for Four Groupons, Each Good for a Kayak Rental from Ballpark Boathouse (Up to $80 Value)

Ballpark Boathouse

Navy Yard

$20 $9.75

After staffers go over safety and hand out life vests, kayakers wind through the rivers of the nation's capital

Select Local Merchants

When Oprah wanted to inspire her audience to get in shape on the “Live Your Best Life” tour, she called Laurent Amzallag. When JC Hayward wanted to get her studio moving, she called Laurent Amzallag. When CBS wanted to host regular segments to get their viewers up off the couch, they called Laurent Amzallag. There’s a reason so many are drawn to this spellbinding fitness guru: the YaLa inventor and all-around lady-killer cloaks gym-ready exercises in fun dance moves to create his own fun brand of exercise.

YaLa routines fold tenets of plyometrics, core training, cardio, and agility together for fast-paced, high-energy sessions that whip bodies into shape without repetitive lunges, boring squats, or tedious uphill boulder rolls. Laurent and his team also host special YaLa events and outreach activities, such as the Michael Jackson–soundtracked “Believe” workout party and fundraisers for the local children’s hospital.

1170 22nd St. NW
Washington,
DC
US

While the Chesapeake and Ohio Canal runs along much of the Potomac River, from the District of Columbia out to Cumberland, Maryland (a distance of more than 180 miles), Washingtonians are most familiar with the portion between Georgetown and the Maryland border. This section of the C&O Canal, which opened around 1830, is quite quaint, meandering between 19th-century townhouses and updated office buildings. As you head out of Georgetown, the towpath runs parallel to the C&O Canal, making it perfect for hikers, bikers and early-morning runners. While the mule-drawn canal boat ride is no longer available in Georgetown, you can ride it in Great Falls between April and October, with National Park rangers dressed in period clothing serving as tour guides, providing perspective on life along the canal.

1057 Thomas Jefferson St NW
Washington,
DC
US

With a long-standing commitment to women, children, minorities, and social-justice issues and a presence in the district since 1905, the YWCA is more than just a workout facility. The history of the organization is peppered with groundbreaking programs to bolster race relations, achieve women's empowerment through business ventures, and promote children's health by providing access to physical activity. Other fitness initiatives take place in the YWCA's gyms, where instructors put to use training in Zumba, kickboxing, and other disciplines. Staff members further the organization's vision with dedication to school-age programs for health and fitness efforts and initiatives to help unemployed community members locate jobs in the area.

2303 14th St
Washington,
DC
US

Rather than limit itself to one approach, Reformation Fitness draws inspiration from numerous workout regimens and exercise science theories. This multidisciplinary approach combines elements of mat and equipment Pilates, yoga, barre techniques, TRX suspension apparatuses, and more underneath the same roof. By fusing aspects of these approaches throughout its schedule of small group fitness classes, the studio creates opportunities where students of all abilities can focus on building strength, increasing stamina and metabolic conditioning, or improving flexibility. Additionally, personal trainers are available to teach patrons how to perfect their technique or give an honest opinion about their workout outfit.

1302 9th St
Washington,
DC
US

?We are not limited by four walls of a gym; we are only limited by our determination and imagination," declares Corey Belin, founder of Belin Sport & Fitness. This isn't empty talk from the fitness professional, either. Belin applies this philosophy to all of his programs, challenging his members to push themselves toward their goals during fitness boot camps, whether they want to lose weight or build the endurance to run an underwater marathon. He also gets pulses pumping with the Insanity workout, a program that uses a flurry of exercises to jumpstart metabolism and sculpt lean muscle.

2303 14th St NW,(14th & Florida),(14th & Florida)
Washington,
DC
US

?We are not limited by four walls of a gym; we are only limited by our determination and imagination," declares Corey Belin, founder of Belin Sport & Fitness. This isn't empty talk from the fitness professional, either. Belin applies this philosophy to all of his programs, challenging his members to push themselves toward their goals during fitness boot camps, whether they want to lose weight or build the endurance to run an underwater marathon. He also gets pulses pumping with the Insanity workout, a program that uses a flurry of exercises to jumpstart metabolism and sculpt lean muscle.

3305 Macomb St Nw
Washington,
DC
US