Running in District of Columbia

Select Local Merchants

When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. Adele Fridman, founder of MetaBody, created a real-life version of that ticket with her MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.

3220 17th St NW
Washington,
DC
US

When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. Adele Fridman, founder of MetaBody, created a real-life version of that ticket with her MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.

1716 Newton St
Washington,
DC
US

Challenge Nation pioneered the urban-adventure race with a race season that includes visits to more than 35 cities across the country. Each scavenger hunt is personalized to the hosting city, exploring its many diverse neighborhoods with a series of clues that would test even the most skilled children's-book detective. The teams?composed of at least two people?vie for a $300 first-place prize. The Amazing Race?style competition rewards quick wits and wise planning over physical fitness, so the best way to prepare is by doing logic puzzles while eating Funyuns and lounging in a La-Z-Boy. The top 25 teams qualify, the top five receiving free entry, to compete in the national championship, which rewards winning teams with a $5,000 cash prize.

1299 Half Street Southeast
Washington,
DC
US

The DC Running Club serves a community of walkers and runners from DC, Maryland, and Virginia, hosting races open to all ages and abilities. Its events include the Karaoke 5K, held on Friday night and followed by a live-band karaoke concert, and Take a Sick Day & Run a 5K, which benefits the Children's Hospital in DC. Over the next five years, the education-focused nonprofit plans to raise $5,000 in scholarship funds for area youth.

3700 Water Street Northwest
Washington,
DC
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap for each company, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

700 14th Street Northwest
Washington,
DC
US

The class rows in unison, guiding a raft across the pond and back. Upon landing, the group splits into teams of two, each hoisting up a log and pressing it overhead. Through such group training, the instructors behind SEAL Team Physical Training, Inc. demonstrate their philosophy that teamwork brings out the best in people. Greeting everyone with a hearty ?Hoo yah!? they lead a fitness program designed by Navy SEAL John McGuire that never repeats the same workout. Training begins with the two-week basic-fitness class, which prepares clients of all fitness levels to enter ongoing membership training. There are also specialized programs for youth, marathon runners, and wile e. coyotes. SEAL Team PT?s results have earned recognition in publications such as Sports Illustrated as well as on Dr. Oz for a client who lost 160 pounds.

1100 Ohio Drive Southwest
Washington,
DC
US