A mom-and-pop climbing shop serving Davis and Sacremento since 1992, Rocknasium stands as a monument to local owners Mark Leffler and Carter Schmeck's lifelong love of climbing. Inside its spacious confines, the gym houses everything climbers need, with 5,000 square feet of technicolor walls joining stalactites and steep bouldering courses. The gym's experienced staff help guests navigate this vertical playground, helping climbers of all ages and ability levels start coordination- and strength-building jaunts up their scalable walls. The team's encouraging and informative classes clue students in to the secrets of the sport, with emphases on movement, technique, and rope work laying the foundation for a well-rounded skill set. The gym's pro shop stocks mountain-ready equipment for any type of climb, and a small fitness area and yoga room lets guests pair each intense climbing session with equally challenging rounds of weightlifting or yoga.
In addition to welcoming members for open climbing times, the gym also greets guests for everything from birthday parties to a superhero-themed summer camp. The team even takes its show on the road, bringing climbing access to outdoor events via a portable wall.
Fiesta Dance N’ Fitness helps people realize the full benefits of dance, including personal enjoyment, fitness, and cultural expression. Fiesta’s team of skilled instructors lead dance classes that draw on a number of different cultures and styles, such as ballet, flamenco, and Bollywood. High-energy fitness classes, meanwhile, include Pilates and Zumba. Because of the breadth of offerings, you can focus on overall health with cardio or strength training, clarify your mind with musical instrument and yoga classes, or cool down with intermediate freeze-tag sessions.
The academy brings together professionals in the fields of childhood-development and literacy to help children in grades K–12 reach higher academically and succeed in the 21st century. Each child who comes to the center for tutoring or enrichment gets the benefit of personal attention during small group or private lessons in a variety of subjects, encouraging creativity and critical thinking. Though many programs are geared toward STEM (science, technology, engineering, and math), tutoring in reading and languages is also available.
Millennium SportsClub Vacaville is a full-service athletic club that is committed to enhancing bodies, renewing minds, and nurturing spirits. We provide state of the art health, fitness, recreational, sport and social programs, as well as facilities and amenities to all of our members and guests.
Since 1981, the family-owned-and-operated Davis Athletic Club has served as a multipurpose fitness stop for visitors of all ages. Its gym equipment inhabits specialized facilities for strength training, cardio workouts, and martial arts drills, and the indoor soccer field and basketball court accommodate both casual and competitive players. With two heated pools—one for laps and one for functional exercise—members can practice aqua aerobics or earn a master’s degree in floating from swim school. Nearly every room of the 24,000-square-foot space also hosts group classes, channeling the power of camaraderie to transform physiques through Zumba, yoga and Les Mills’s BodyPump routines.
The staff, from certified personal trainers to childcare supervisors, all devote individualized attention to each guest. With amenities including a CrossFit gym and hair salon, the club unites its members under a roof that covers countless approaches to health.
Workouts at Davis Swim & Fitness aren't limited to one genre or even one terrain. Free weights, treadmills, and ellipticals wait indoors, and an outdoor training arena and 25-meter, temperature-controlled lap pool tempt athletes outside. Indoor group workouts include Pilates, spin, Zumba, Ripped, and yoga, although members are welcome to work up a sweat on the outdoor basketball court. Onsite childcare gives parents the freedom to pursue personal-training sessions or massage therapy.
"The yoga community is so different than a typical gym. It’s warm, friendly and inviting." This is just one of the many accolades shared by Akasha Yoga's happy members who revel in the sense of community the studio fosters. One of the reasons for the close-knit feel—heated classes where students commiserate as they challenge themselves and others to push through the high temperatures. Though possibly overwhelming at first, the raised Fahrenheit helps students sweat out harmful toxins and loosens their muscles so that they can achieve deeper stretches and poses that resemble the flexible animals they're named after. Students can also opt for non-heated classes such as Yin Yoga in which a series of floor postures are held for several minutes making it one of the more challenging classes. Another reason for the close-knit feel—teachers who have discovered the power of yoga after injuries, unwanted weight gain, or career stress and who patiently lead students toward their goals, whether the goals be weight loss, relaxation, or working as the body double for a pretzel.