Activities in Doctor Phillips


Paddle Board Rental for Two or Lesson for One at Windermere Paddle Board Rental/Orlando Paddle (Up to 51% Off)

Windermere Paddle Board Rental/Orlando Paddle

Windermere Town Dock at Fernwood Park,

Coast across the water on a paddle board during private lesson or rental session

$100 $49

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Waterskiing or Wakeboarding Lesson for One or Two at Florida Ski School (Up to 59% Off)

Florida Ski School

Multiple Locations

Instructor and award-winning athlete brings a lifetime of knowledge to lessons on waterskiing or wakeboarding

$80 $35

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10 Classes or Month of Unlimited Classes for Kids or Adults at Victory Martial Arts (Up to 89% Off)

Victory Martial Arts FL

Multiple Locations

Founded by a five-time Taekwondo world champion, the martial arts school hosts classes for kids and adults, in styles from MMA to Krav Maga

$270 $29

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$69 for One Month of Unlimited CrossFit Classes at Armor CrossFit ($169 Value)

Armor CrossFit

Ocoee

In a positive, upbeat environment, coaches teach a system of intense functional exercises that prep charges for all physical activities

$169 $69

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$59 for One Month of Unlimited Classes at CrossFit High Intensity ($175 Value)

CrossFit High Intensity

Multiple Locations

The CrossFit method blends aspects of weightlifting, gymnastics, and track to bolster strength, agility, and balance

$175 $59

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$15 for Two General Admissions to the RP Funding Orlando Chili Cook-Off on Saturday, March 7 ($30 Value)

RP Funding Orlando Chili Cook-off

Festival Park - Orlando

More than 100 booths serve up chili samples as visitors enjoy live music, a kids’ zone, and a chili-eating contest with top competitors

$30 $15

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One or Two Wakeboarding Sessions at Elite Flyboarding (Up to 64% Off)

Elite Flyboarding

Lake Conway

Wakeboarding experts help clients learn to soar across the waves during 60-minute sessions

$105 $39

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Better Than A Pub Crawl Pub Tour for One or Two from Tantalizing Tastes and Tours (Up To 15% Off)

Tantalizing Tastes & Tours

Citrus Bowl

Eat and drink on a merry, informative pub tour

$115 $99

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Bowling, Billiards, Bocce Ball, Shuffleboard & Foosball at Kings Bowl (Up 45% Off). Two Options Available.

Kings Bowl

Orlando

Massive entertainment complex features 22 bowling lanes, four billiards tables, a shuffleboard table, HDTVs, food, and cocktails

$40 $22

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$35 for One Ticket to St. Patrick's Day Fest from Whats2Hot.com on Tuesday, March 17 ($65 Value)

Whats2Hot.com

McFaddens Saloon

McFaddens Saloon hosts an event with Groupon-exclusive VIP area and food, beverages, and entertainment

$65 $35

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Registration for One or Two to the American Mud Race at Bithlo Motorsports on Saturday, April 25 (45% Off)

American Mud Race

Bithlo Motorsports

3–4 miles of mud and more than 20 obstacles precede a wild after party; proceeds help benefit charity

$86 $47

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Two Hours of Bowling and Shoe Rental for Two, Four, or Six at AMF Bowling Co. (Up to 57% Off)

AMF Bowling Co.

Multiple Locations

More than 200 locations across the country offer two-hour bowling packages for groups of two, four, or six

$32.38 $17

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VIP or General Admission to Dinner Show for Adult or Child at Pirate's Dinner Adventure (Up to 36% Off)

Pirate's Dinner Adventure

Orlando

Guests feast while cheering for their section’s mascot as Broadway-scale, pyrotechnics-enhanced pirate show unfolds on indoor lagoon’s ship

$65.95 $43

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Get Motivated! Business Seminar on April 7 at 8 a.m. (Up to 76% Off)

Get Motivated! Business Seminar

CFE Arena at UCF

Exciting skill-building seminar delivers motivating and income-building strategies from a cast of America’s leading business experts

$79 $19

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$49 for One Month of Unlimited Classes for New Clients at Bikram Yoga Orlando ($150 Value)

Bikram Yoga Orlando

Colonial Town Center

Seasoned yogis help students of all skill levels ease into yoga poses as a heated studio keeps muscles limber

$150 $49

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Three Hours of Play at Hukoo's Family Fun (Up to 34% Off). Two Options Available.

Hukoo's Family Fun

Hukoo's Family Fun

Bounce from high-flying trampolines to an immense laser-tag arena for up to 30 players or a pirate-themed foam-ball firing range

$30 $19.95

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Introduction to Racing Class and 10-Lap Drive for One or Two from Competition 101 Racing School (Up to 64% Off)

Competition101 Racing School

Multiple Locations

Gift-ready experiences include a 45-minute class, on-track briefing, and 10-lap drive in a racecar

$499 $181

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$149 for a Five-Day Robotics Day-Camp Session from Robots-4-U (Up to $299.95 Value). Seven Locations Available.

Robots-4-U

Orlando Fashion Square Area

Kids ages 7–14 learn science, technology, engineering, and math concepts through building a robot that can race, dance, or do battle

$299.95 $149

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Scuba Certification or Refresher Course at Scuba Quest (Up to 65% Off)

Scuba Quest

Scuba Quest - CORPORATE

Scuba certification or refresher courses led by NAUI-certified instructors

$399 $199

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Two- or Four-Hour Wildlife Session with Optional Scenic Boat Ride from Fun with Photography (Up to 56% Off)

Fun with Photography

Orlando

Photographer helps clients use composition, depth of field, and lighting to capture visually appealing images of wildlife and nature

$50 $25

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$39 for 10 Classes at Guruv Yoga ($110 Value). Three Locations.

Guruv Yoga

Multiple Locations

Certified instructors teach all levels of students during a wide range of yoga and specialty classes, such as hot and Vinyasa flow yoga

$110 $39

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Four Dance Classes from Encore Dance Studio (75% Off)

Encore Dance Studio

Orlando

From the merchant: Instructors teach kids ages 3 and older dance techniques for jazz, tap, hip-hop, and ballet

$55 $14

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Paddleboard Lesson at Kindred Board Company (Up to 58% Off). Three Options Available.

Kindred Board Company

Harbor Park

Learn the basics of stand up paddle boarding, safety, stance, and paddle techniques on the lake from enthusiastic, encouraging instructors

$85 $42

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Paintball Package for Two, Four, or Six from Paintball Promos (Up to 79% Off)

Paintball Promos

Multiple Locations

Paintball Promos packages include choice of several area fields, admission, and all necessary equipment

$120 $25

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Flying-Trapeze Class for One, Two, or Four at Orlando Circus School and Orlando Flying Trapeze (Up to 53% Off)

Orlando Circus School and Orlando Flying Trapeze

Florida Center

Current and former artists from Cirque du Soleil cover aerial safety, basic catch-and-release skills, and proper form

$55 $29

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Unlimited Trampoline Jumping for Two or Four at AirHeads Trampoline Arena in Orlando (Up to 36% Off)

AirHeads Trampoline Arena

South Orange

Spend a hot or rainy day bouncing across colorful, wall-to-wall trampolines with dodgeball and basketball areas

$35.90 $23

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Two or Four 45-Minute Group Personal-Training Sessions at Body Sculpting Fitness Studio (Up to 82% Off)

Body Sculpting Fitness Studio

Orlando

45-minute sessions incorporate a mix of conditioning and weight-training exercises to strengthen bodies in a supportive group environment

$136 $30

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10 or 20 Fitness Classes or Party Package at Aerial Army Athletics (Up to 57% Off)

Aerial Army Athletics

Alafaya Business Center

The classes here go far beyond the norm, teaching students aerial silks, several dance styles, pole dancing, yoga, and strength training

$200 $89

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One Month of Youth Tae Kwon Do, Adult Kung Fu, or Adult Kickboxing Classes at Unity Martial Arts (50% Off)

Unity Martial Arts

Unity Martial Arts

Master martial-arts techniques in classes for all skill levels

$100 $50

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Characters in Flight Tethered Balloon Ride for One or Two from Aerophile (Up to 44% Off)

Aerophile

Lake Buena Vista

Tethered gas balloon soars 400 ft. for a 360-degree scenic view of Central Florida and the Walt Disney World® Resort

$18 $11

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Punchcard for 5 or 10 Kids' Fitness Classes at My Gym Waterford Lakes (Up to 78% Off)

My Gym Children's Fitness Center

East Orlando

Open play and age-specific classes led by energetic instructors help build tykes’ strength and self-esteem with music, dance, and gymnastics

$175 $39

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5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

Kickboxing Brandon

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Escape-Game Visit for One or Two Adults at Escapology Orlando (Up to 43% Off)

Escapology Orlando

Orlando

Groups work together during escape game to find clues, solve puzzles, and unlock doors

$30 $17

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Two Private Dance Classes from Latin Zone Entertainment (65% Off)

Latin Zone Entertainment

Orlando

From the merchant: After a few of dance techniques, you will see your new dance style… Simply everyone will notice it!

$60 $21

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All-Day Paintball Package with Equipment Rental for 4, 8, or 12 at Jungle Games Paintball (Up to 85% Off)

Jungle Games Paintball

Multiple Locations

Amongst hollowed-out vehicles, paintballers combat safely with rental equipment and all-day play

$120 $22

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Four Weeks of Unlimited Boot-Camp Classes at Bill Bennett Boot Camps (70% Off)

Bill Bennett Boot Camps

Colonialtown North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$147 $44

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Three Personal-Training Sessions for One or Two at Jason King Fitness (Up to 53% Off)

Jason King Fitness

Orlando

Trainers guide clients toward better health with a four-point approach that includes goal setting, routine changes, and nutrition tips

$99 $50

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10 or 20 Karate Classes at The Sport Karate Center (Up to 73% Off)

The Sport Karate Center

Multiple Locations

Classes teach kids, teens, and adults karate fundamentals with a focus on self-defense and self-improvement

$100 $29

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$69 for Three Private Pilates Reformer Lessons at The Fitness Studio of Orlando ($150 Value)

The Fitness Studio of Orlando

Kirkman South

Students use Pilates Reformer machines to build long, lean muscles and strong cores in private lessons

$150 $69

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$7 for $15 Worth of Capoeira Lessons at Capoeira Brazilian Pelourinho

Capoeira Brazilian Pelourinho

Florida Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $7

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$30 for $55 Worth of Personal Training at Joel Clemenson at Extreme Fit

Joel Clemenson at Extreme Fit

Central Business District

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $30

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10 or 20 Martial-Arts Classes with Uniform at Xtreme Kicks Martial Arts (Up to 74% Off)

Xtreme Kicks Martial Arts

Union Park

Exciting tae kwon do classes improve fitness, build confidence, and teach self-defense to kids and adults

$174 $49

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$175 for $350 Worth of Services at Universal Power and Fitness

Universal Power and Fitness

Princeton - Silverstar

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $175

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Two-Hour Laser-Tag Outing with a Slice of Pizza for One, Two, or Four at Battleground Orlando Laser Tag (Up to 58% Off)

Battleground Orlando Laser Tag

Orlando

Hide behind indoor- or outdoor-course obstacles, zapping competitors with infrared laser beams and evading beams in return

$29.95 $16

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$150 for $300 Worth of Services at 180 Degree Fitness

180 Degree Fitness

Baldwin Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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$28 for $80 Worth of Personal Fitness Program — Power Hour Fitness

Power Hour Fitness Inc.

Orlando

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $28

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10 or 20 Martial Arts Classes Including One Private Session and Uniform at Championship Martial Arts (Up to 77% Off)

Championship Martial Arts

Multiple Locations

Highly-skilled martial arts instructors teach discipline, confidence, and the importance of fitness to adults and children as young as 3

$199 $49

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$100 for $200 Groupon — Team Vision Dojo of Professional Wrestling

Team Vision Dojo

Union Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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Four Weeks of Kids' Tennis Classes with One, Two, or Three Classes a Week at BCH Tennis (Up to 67% Off)

BCH Tennis

Callahan

Kids work on tennis techniques, footwork, and hand-eye coordination during classes in a fun atmosphere

$100 $45

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5 or 10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Franks Boot Camp (Up to 67% Off)

Franks Boot Camp

Orlando

Improve strength, stamina, and flexibility in boot-camp classes that rev up workouts with vigorous exercises

$50 $19

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One- or Two-Hour Kayak or Paddleboard Rentals for One or Two at Buena Vista WaterSports (Up to 52% Off)

Buena Vista Watersports

Lake Bryan

One- and two-seater kayaks; easy-to-navigate paddleboards; region teeming with Florida birds and a variety of natural wildlife

$25 $14

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Ballroom Dance Package with 5 or 10 Group Classes and One Private Lesson at Celebrity Ballroom (59% Off)

Celebrity Ballroom

33rd Street Industrial

Perfect for couples learning to choreograph a wedding dance or simply looking to expand their dancing repertoire

$145 $59

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Full Day of Paintball for One, Two, or Four at Paintball World Sports Complex (Up to 48% Off)

Paintball World Sports Complex

West Colonial

After equipping players with guns, masks, and 100 rounds, staff members turn them loose for refereed play on seven outdoor fields

$28 $15

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$38 for $75 Groupon — Art In The Park

The Luke Institute Of Infant & Toddler Education

Orlando

From the merchant: Fruit-based, edible paints [are used] painting classes for infants. Come and expose your little ones to color.

$75 $38

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from Rameltdown Fitness (80% Off)

Rameltdown Fitness

Central Business District

From the merchant: These introductory sessions will get you started to a new you for the new year! Weight loss/muscle gain/Flexibility etc

$250 $50

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$38 for $75 Groupon — Academy of Glenn Wilson's Kung Fu

Glenn Wilson's Martial Arts Academy

Sky Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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5 or 10 Pilates Classes at Bikram Yoga West Orlando (Up to 59% Off)

Bikram Yoga West Orlando

Williamsburg

Work out your core as you go through a series of movements designed to tone the entire body

$75 $37

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Alligator Academy Visit for One, Two, or Four from Gator Adventure Productions (Up to 68% Off)

Gator Adventure Productions

Multiple Locations

Visitors get up-close views of crocodiles and alligators as they learn how to feed and catch them

$60 $28

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One or Three 60-Minute Private Golf Lessons with Video Analysis at Golf Instruction Orlando (Up to 59% Off)

Golf Instruction Orlando

Azalea Park

Beginners and low handicappers alike improve golf games with help from an instructor who taught with three Golf Digest Top 50 instructors

$80 $39

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$40 for $90 Outdoor Boot Camp Style Fitness Classes Groupon — Complete Endurance Coaching

Complete Endurance Coaching

South Eola

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $40

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Real Estate Educational and Leisure Tour of Orlando's East or West District for One or Two (Up to 59% Off)

Discover Leisure Tours

Orlando Premium Outlets Vineland

Resident tour guides show off Orlando’s non-tourist neighborhoods, including local eateries and bars, home and estates, and pastimes.

$80 $43

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5, 10, or 20 Yoga Classes at Yogaflo Studio (Up to 58% Off)

Yogaflo Studio

Wadeview Park

Flowing sequences of Vinyasa and Hatha poses, gentle restorative sessions, and other varieties of yoga

$55 $27

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4- or 12-Week Rowing Program For Middle or High School Students at North Orlando Rowing (Up to 53% Off)

North Orlando Rowing

Orlando Rowing Club Boathouse

Young people learn the ins and out of the sport of rowing, gaining strength and conditioning and earning skills that can land them on a team

$235 $110

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Night Helicopter Tour with Champagne and Photos for One, Two, or Four from HQ Aviation LLC (Up to 52% Off)

HQ Aviation

HQ Aviation

The 40-minute tour of the Orlando skies includes a champagne toast and commemorative photos

$400 $197

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10, 15, or 20 Fitness Classes at La Vie Experience (Up to 57% Off)

La Vie Experience

Orlando

Instructors motivate clients to shed pounds and build muscle during classes including Body Sculpt, Zumba, and Fit Chair Circuit Training

$100 $49

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World of Chocolate Museum Tour with Optional Mug and Hot Chocolate or Coffee (Up to 41% Off)

World of Chocolate Museum & Cafe

Southwest Orlando

Two dozen chocolate sculptures of world monuments complement a historical tour of cacao's discovery, early use, and industry growth

$16.95 $10

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Up to 50% Off Personal Trainer — Anytime Fitness-East Orlando

Anytime Fitness-East Orlando

Sherwood

Energetic instructors motivate students through calorie-torching dance steps set to pop music and latin beats in 24-hour fitness emporium

$10 $5

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10 Days or One or Three Months of Unlimited CrossFit Classes at CrossFit Hunters Creek (Up to 74% Off)

CrossFit Hunters Creek

Hunters Creek

CrossFit-certified coaches lead high-intensity, ever-changing workouts; On Ramp classes acquaint newcomers with CrossFit fundamentals

$50 $15

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Mini Golf and Optional Paddleboat Rides for Two or Four at Volcano Island Miniature Golf (Up to 49% Off)

Volcano Island Miniature Golf

Orlando

18 holes of golf wind through dinosaur statues, waterfalls, and volcanoes that spew fire; paddleboat also makes this prehistoric journey

$36.90 $20

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$14 for $30 Worth of Martial Arts — NAMA

New Age Martial Arts

Florida Center North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $14

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14- or 28-Day Slim-Down Camp or 6-Week Boot Camp at Orlando Fit Body Bootcamp (Up to 85% Off)

Orlando Fit Body Bootcamp

Multiple Locations

Passionate trainers oversee indoor boot-camp classes that mold musculature with suspension trainers, battling ropes and changing routines

$167 $25

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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5, 10, or 15 Fitness Classes at Cage Fitness (Up to 64% Off)

Cage Fitness

Multiple Locations

Workouts based on MMA fights engage the entire body during five 5-minute rounds

$60 $23

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All-Day Paintball Package with Equipment Rental for 4, 6, 8, or 12 from Paintballtickets.com (Up to 83% Off)

Paintballtickets.com

Multiple Locations

Equipped with rental paintball guns and masks, groups vie for supremacy over outdoor fields

$120 $30

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$204 for $370 Worth of Indoor Soccer — FC Lions Futsal Soccer Development Center

Fc Lions Futsal Soccer Development Center

Orlando

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$370 $204

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5 or 10 Beginner Belly-Dance Classes at A Magi Temple Belly Dance (Up to 68% Off)

A MAGI Temple Belly Dance

Orlando

Three types of belly-dance-themed classes, with a focus on Egyptian, Lebanese, and Indian dance traditions, aim to bring out inner goddesses

$60 $19

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One or Two Months of Unlimited Membership at Crossfit Lions Den (Up to 59% Off)

CrossFit Lions Den

Orlando

High-intensity strength and functional-movement workouts of CrossFit on high-end equipment with passionate, full-time trainers

$175 $72

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Half-Hour Full Swing or Putting Lesson with Half-Hour Practice Session at GolfEd (Up to 68% Off)

GolfEd

Waterford Lakes

Indoor studio uses video swing analysis and a practice green during lessons with experienced pros and practice sessions

$95 $39

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Select Local Merchants

Six-time world champion. Number one in the world. Dishwasher safe. All of these phrases have been used to describe prolific water-skier Sammy Duvall. At his self-titled watersports center, Mr. Duvall helps visitors discover the aquatic activities that have defined his life. Piloting speedboats, his staff pulls tubers, wakeboarders, and water-skiers across Bay Lake. A parasail, emblazoned with a smiley-face design, elevates tandem riders over views of Florida's natural terrain and nearby theme parks. The water sport experts also lead jet-ski tours through Bay Lake and the Seven Seas Lagoon.
4600 N World Dr.
Orlando,
FL
US
Since 1986, Windermere has welcomed sultans of swing to relax and hone their skills with friends and family in a sophisticated, yet relaxed country-club atmosphere. The course recently finished a complete cosmetic makeover, renovating the greens, bunkers, driving range, and clubhouse with fresh bermuda-grass seed. Originally designed by Ward Northrup, the 18-hole, par 72 championship course caters to handicaps of all levels with 6,558 yards of meticulously manicured fairways, making it one of the newest and most handsome semiprivate clubs in the area. Thirteen holes border lakes, and 63 strategically placed bunkers challenge experienced golfers and give amateurs multiple chances to supplement their income with hidden sand dollars.
2710 Butler Bay Dr N
Windermere,
FL
US
When he was just 6 years old, Franck Desboyaux started skiing with his parents in the south of France. His early experiences led to a lifelong fascination with water-based sport?one that led him to competitions around the globe and also to build his home on the back of a giant turtle. In 2009, Franck finished second at the Waterski and Wakeboard World Cup Stop in Russia, and in 2012, he splashed his way into third place at the U.S. Masters. At Florida Ski School, Franck transforms from competitor to coach, drawing on a lifetime of aquatic wisdom to teach beginners, experts, and everyone in between. He leads lessons and camps in skiing and wakeboarding, and in some cases, takes his expertise on the road to conduct two-week clinics around the world.
10900 Chase Rd
Windermere,
FL
US
Situated on the scenic shores of Lake Eola, Jammin Food and Rum Fest brings together delectable snacks paired with rum drinks from all over the world. As guests take sips at rum tastings, they also drink in the sounds of live DJs and radio personalities conducting meet-and-greets across the park's grassy expanses. Other festive activities include contests, giveaways, and interactive games, such as pin the tail on the rum cask.
PO Box 134
Gotha,
FL
US
Pirate's Island and Pirate's Cove plunge putters deep into a thicket of thieving pirates, buried treasure, and stowaways tangled in rigging. Players select an appropriately sized putting club and a golf ball of any color, asserting individuality while creating polychromatic turf art. Putt through two 18-hole courses (one at the Daytona Beach Shores location), skirting shimmering waterfalls that conceal skeletons and spelunking convocations behind translucent veils. The golf course abuts a glorious gift shop, and snacks are available for additional gold.
6073 West Irlo Bronson Memorial Highway
Celebration,
FL
US
The gym looks like equal parts Olympic training facility and old warehouse?here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines. This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness?from power to cardiovascular endurance?through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players. CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete?a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a caveman-style diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins such as raptor meat.
880 Maguire Road
Ocoee,
FL
US
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