Boxing & Kickboxing in Dolton

10 Muay Thai Kickboxing or MMA Classes at Chicago Muay Thai Kickboxing Club (79% Off)

Chicago Muay Thai Kickboxing Club

Multiple Locations

$185 $39

Tone bodies with Muay Thai Kickboxing or MMA Classes

$39 for One Month of Unlimited Brazilian Jujitsu and Kickboxing Classes at Movimento Fitness ($260 Value)

Movimento Fitness

Central Chicago

$260 $39

Brazilian jujitsu and muay thai kickboxing classes led by a Gracie-trained instructor and a former US Marine Corps squad leader

10 Boxing 101 or Boot-Camp Classes, or Three Months of Boxing 101 at Sam Colonna Boxing MMA & Fitness (Up to 62% Off)

Sam Colonna Boxing MMA & Fitness

McKinley Park

$100 $39

Expert boxing coach leads students through basic pugilistic moves; boot camps help guests build strength and endurance

One or Three Months of Unlimited Women’s Kickboxing Classes at Randori Jiu-Jitsu (71% Off)

Randori Jiu-Jitsu

Randori Jiu-Jitsu

$99 $29

Women learn muay Thai moves and other techniques during kickboxing classes that integrate self-defense tactics into intense workouts

One Month of Unlimited Group Fitness Classes at Enhance Fitness Studio (Up to 81% Off). Two Options Available.

Enhance Fitness Studio

Countryside

$200 $39

Varied high-intensity workouts help firm abs and burn fat; learn how to kickbox with personal lessons

$60 for $100 Worth of Boxing — Fighting Concepts Academy

Fighting Concepts Academy

Hobart

$100 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two, Four, or Six Boxing Personal Training Sessions at Round One Boxing and Fitness Center (Up to 78% Off)

Round One Boxing and Fitness Center

Joliet

$180 $49

Boxing Trainer helps clients beef up their skills in the ring with personal training sessions

Five or Ten Classes at Champions Boxing Gym (Up to 64% Off)

Champions Boxing Gym

Lombard

$80 $29

Instructors help students hone strength, speed, and discipline through a range of boxing and martial arts classes

Select Local Merchants

The inspiring trainers at MetaBody lead troops of women workouteers in results-getting one-hour workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine, such as regular teeth-brushing. Begin a day of litigating with a refreshing early morning boot camp session, or wind down by burning evidence and pounds with a late evening class. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate for individual coaching.

14900 Greenwood Road
Dolton,
IL
US

Trained in Thailand—the birthplace of muay thai—and boasting more than 20 years of experience, Komel Kickboxing’s head trainer helps his students progress through the ranks in daily classes. The schedule includes no-contact classes, separate classes for children, as well as classes for intermediate and advanced kickboxers of all ages.

563 Muskegon Avenue
Calumet City,
IL
US

Whether clients intend to step into the ring or not, the teachers at Active Edge Lifestyle & Fitness Center have the tools to get them ready to fight. The gym contains a regulation boxing ring and martial arts mats to simulate competitive contests. Elsewhere students can simply pound away on heavy bags or punching dummies, letting off stress while shedding fat. Apart from martial arts training classes, the instructors also host noncombative fitness classes, such as Zumba.

3314 Ridge Rd
Lansing,
IL
US

Equipment: Lat/row machines, free weights, medicine balls, Kettlebells, giant rope

Students should bring: Towel, proper workout clothing, and current photo ID

Average class length: 30-60 minutes

Number of Staff: 1?5

Class location: Mix of indoor and outdoor classes

Established: 2002

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

3365 Ridge Road, Suite 1
Lansing,
IL
US

True fitness should be paid in sweat, not dollars?at least, that's the belief at this reasonably priced fitness studio. Six days a week, instructors make students pay up with cardio and strength-training activities that are tailored for all skill levels. Held in the mornings and evenings, the small-group classes accommodate busy schedules by lasting 35 minutes at most.

2819 West 167th Street
Hazel Crest,
IL
US

Trapped against the ropes? Pinned on the ground? Faced with multiple opponents? It doesn't matter the scenario, the instructors at Academy of Self Defense teach ways to defend yourself in any situation. Some of their classes, such as Thai Boxing or MMA, focus on the skills adults need to succeed in the ring. Others, such as Systema—a martial art form developed by the Russian special forces, train students how to rely on natural instincts to ward off attackers in the real world. Kids' karate classes, meanwhile, not only cover self defense moves, but also character building techniques that carry over into schoolwork and home life. The coaches also lead a fight team, which includes two professional fighters, ten amateur fighters, and one guy who knows where to score really colorful shorts.

3753 W 95th St
Evergreen Park,
IL
US