The inspiring trainers at MetaBody lead troops of women workouteers in results-getting one-hour workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine, such as regular teeth-brushing. Begin a day of litigating with a refreshing early morning boot camp session, or wind down by burning evidence and pounds with a late evening class. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate for individual coaching.
The 10 golf courses that comprise Forest Preserve Golf guide players on a tee-to-green tour of the greater Chicagoland area, offering an insightful glimpse into the city’s culture and history. Burnham Woods, for example, takes its name from the legendary architect and urban planner Daniel Burnham, credited with designing the city’s structural layout and its manmade river of mustard. The Chick Evans course is named after the first player to win both the US Open and US Amateur, who would later go on to found the popular Evans Scholarship for caddies. With each course densely forested, golfers walk among the area’s natural wonders, as the Highland Woods course perches upon the highest point in Cook County and the Little Calumet River winds through the River Oaks course. With the exception of the 9-hole Billy Caldwell and Meadowlark courses, all are full-length 18-hole tracks.
Dr. Ryan Molis specializes in Invisalign procedures, which he has performed since 2001, treating enough patients throughout his career to earn him a designation as an elite preferred provider and in the top 1% of all Invisalign providers. His staff at Molis Dental keeps patients smiling with everything from family check-ups to cosmetic laminates, crowns, and veneers.
The Meadows Golf Club of Blue Island's 18-hole course winds over a 6,581 layout that showcases the inventive mind of course architect J. Porter Gibson. From the double doglegs on holes 10 and 15 to the back-to-back forced carries over water hazards golfers must face on 13 and 14, the layout enchants and challenges golfers without forcing them to read the Petrarchan sonnets a lonely flagstick wrote for a comely sand trap. Golfers can prepare for rounds at the club's on-site driving range and enhance their bag of trick sticks at the golf shop with gear from top golf brands such as Titleist, FootJoy, and Cleveland.
Course at a Glance: * 18-hole, par-71 layout * Length of 6,581 yards from the farthest tees * Course rating of 71.3 from the farthest tees * Slope rating of 121 from the farthest tees * Three tee options * Scorecard
The Total Balance Wellness Center is your source for holistic quality natural healthcare! It is our goal to help each person help themselves, to the best state of health that can be achieved Spiritually, Physically, and Emotionally. Our focus is on an improved quality of life, optimum health, and an increase in energy.
Trained in Thailand—the birthplace of muay thai—and boasting more than 20 years of experience, Komel Kickboxing’s head trainer helps his students progress through the ranks in daily classes. The schedule includes no-contact classes, separate classes for children, as well as classes for intermediate and advanced kickboxers of all ages.