Doral, FL Indoor Activities

Through Pilates, instructors help participants increase flexibility, develop core strength, and recover from injury

Extensively certified instructors help students unwind while boosting their flexibility and mastering breathing techniques

A team of certified trainers emphasizes proper form to help trainees build core strength and improve conditioning through variable workouts

UM's on-campus art museum features more than 17,000 pieces; the Coral Gables Museum focuses on urban design

The studio’s yoga style, Skanda, fuses Vinyasa flow with Mayan-calendar mysticism

60-minute tours offer bird's-eye views of white sands, South Beach, and Star Island; 75-minute sky tours include a champagne toast

18-pitch rounds help baseball and softball players perfect swings inside cages where machines sling balls toward the plate at 40–80 mphs

Glow-in-the-dark bowling inside luxury bowling alley with 34 lanes and a spacious sports bar

Though just as intense as regular CrossFit classes, Unloaded CrossFit participants work out without performing any heavy lifting

Martial arts instructors strength students' minds and bodies with a blend of fitness and combat exercises

Multiple trainers increase the energy levels and supervision of group sessions in an expansive warehouse-style space

Work up a sweat in fitness classes or use the strength and cardio machines at this laid-back gym

Russian Kettlebell Club–certified instructors lead strictly kettlebell classes indoors and outdoors to help clients shape up

All-over body workout with motivating instructors

Bus tours usher customers through downtown Miami, offering stops at 18 locations to allow personal explorations

Students learn punishing muay thai strikes, right hooks, and Jiu jitsu grappling in a supportive environment for children and adults

Kung fu instructors improve coordination and self-defense prowess in classes designed to torch calories

Discovery flights guided by an expert instructor take off from Opa-locka Executive Airport

Coach Carlos and qualified trainers lead small-group boot-camp sessions, building functional strength with intense workouts

TacFit trainer inspires women of all fitness levels to ditch excess bulk and become emotionally stronger during 45-minute classes

Seasoned teachers guide students of all levels through poses and breathing exercises that build strength, flexibility, balance, and focus

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates Reformer classes

Captain Niño sails throughout Biscayne Bay, unveiling views of Miami, Brickell, and Key Biscayne

Certified personal trainers combine classic weight training and high-energy cardio to tone bodies and promote weight loss

Partake in small group classes with an experienced coach to facilitate fitness and weight-loss goals

Tibetan yoga stretches muscles to improve energy flow in spinal alignment; meditation focuses on breathing and mindfulness to relieve stress

A certified personal trainer guides groups through resistance-training exercises, incorporating kettlebells, medicine balls, and jump ropes

At local bars and restaurants, painters of all skill levels learn from an experienced artist as they create their own pieces

Instructors guide groups through energizing dance workouts such as Zumba, hip hop cardio, salsa, and ballet barre

Boot-camp classes uses CrossFit’s philosophy of interval training, minus weight-lifting, to carve off fat and improve muscle endurance

Novice, intermediate, and advanced classes incorporate shadow boxing, heavy bag work, and other elements of a boxer's training regimen

A trainer to NFL athletes brings his knowledge and routines to the public through boot camps held six days a week

High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly

Burn calories and build lean muscle in challenging CrossFit classes that use rowing machines, free weights, body-weight exercises, and more