The coaches at CrossFit Douglasville choose the system precisely because of its generality. Its series of intense, constantly varied exercises can aid participants in perfecting fitness skills applicable to everything from running marathons to doing daily chores. During workouts that change each session, they lift weights, sprint, squat, lunge, push, pull, climb, and more—all useful, everyday motions that enhance speed, agility, and power. They ensure success, too, by scaling those effective exercises to everyone's abilities and fitness levels. Keeping everyone pumped is key, so all classes are infused with positive reinforcement, support, and an atmosphere of team spirit. In line with CrossFit's commitment to overall health, the trainers also host nutritional workshops and provide dietary advice.
• Gold's Gym in Douglasville; check here for the class schedule. • Gold's Gym in Douglasville (South); check here for the class schedule. • Gold's Gym in Stockbridge; check here for the class schedule. • Gold's Gym in Dacula; check here for the class schedule. • Gold's Gym in Lawrenceville; check here for the class schedule. • Gold's Gym in McDonough; check here for the class schedule. • Gold's Gym in Norcross; check here for the class schedule. • Gold's Gym in Suwanee; check here for the class schedule. • Gold's Gym in Austell; check here for the class schedule.
It was a summer getaway for generations of children, but in 2011, after almost 50 years of laughter and fun, Sun Valley Beach closed its doors indefinitely. The waterslides have become as dry as beef jerky, the miniature golf course remains unputted, and the 1.5-acre pool is now home only to the memory of frolicking. But not all hope is lost. Save Sun Valley Beach, a coalition of local businessmen who refuse to give up on their childhood swimming spot, wants to reopen the park and is ready to kickstart their efforts with a Beach Blast.
On September 14 and 15, the Clinton Nature Preserve looks to welcome thousands of projected attendees for a car show, arts-and-crafts expo, and all manner of vendors and attractions for families to enjoy. Beyond the scheduled expos, attendees can mingle with actors from The Walking Dead and hear country star Doug Stone sing his hit song, "In a Different Light."
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers during group riding sessions. In a diverse lineup of group classes, patrons strengthen abs with core-building classes, fuse Pilates and yoga during Centergy classes, and amp up heart rates with the pulsating Latin-dance moves of Zumba routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated by only showing Gatorade commercials.
In April of 2011, a group of friends on a fishing trip—all veterans of the hospitality industry—got to talking about their love of food as they cooked their dinner around a campfire. The smoky flavors, crackling flames, and friendship merged into an idea to create a barbecue joint with traditional Southern comfort fare and an interactive dessert element.
Today, diners pile into wood-backed booths to dig into ribs slathered in house sauce, smoked sausages, and a menu stocked with homestyle fare. From three types of mac 'n' cheese—traditional, broccoli, and pulled pork—to fresh-ground burgers made with short ribs, brisket, and ground chuck, the kitchen crew crafts its own takes on classic comfort fare as flat-screen TVs flicker above the bar. The dessert section includes do-it-yourself s'mores that are toasted tableside by a portable burn pit and touted as "the only dessert in town that requires a disclaimer," an honor previously held by torch-it-yourself crème brûlée.
Hurled with great force, polished bowling balls careen down gleaming lanes at Your Bowling Center, where bowlers can also visit an expansive game room filled with arcade games and an inflatable obstacle course. On Friday and Saturday nights, Rock'n Glow fills the alley with bright strobe lights and music, exciting the senses to work up appetites, which can be satisfied at the snack bar. In the billiards hall, games of pool let friendly combatants enjoy more clattering sounds made by round objects.