The Ultimate Fitness Camp is West Georgia's #1 choice for Health, Fat Loss and Athletic Performance. Clients can quickly reach their goals in our Fitness Bootcamp, Personal Training or Weight Management University.
It was a summer getaway for generations of children, but in 2011, after almost 50 years of laughter and fun, Sun Valley Beach closed its doors indefinitely. The waterslides have become as dry as beef jerky, the miniature golf course remains unputted, and the 1.5-acre pool is now home only to the memory of frolicking. But not all hope is lost. Save Sun Valley Beach, a coalition of local businessmen who refuse to give up on their childhood swimming spot, wants to reopen the park and is ready to kickstart their efforts with a Beach Blast.
On September 14 and 15, the Clinton Nature Preserve looks to welcome thousands of projected attendees for a car show, arts-and-crafts expo, and all manner of vendors and attractions for families to enjoy. Beyond the scheduled expos, attendees can mingle with actors from The Walking Dead and hear country star Doug Stone sing his hit song, "In a Different Light."
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers during group riding sessions. In a diverse lineup of group classes, patrons strengthen abs with core-building classes, fuse Pilates and yoga during Centergy classes, and amp up heart rates with the pulsating Latin-dance moves of Zumba routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated by only showing Gatorade commercials.
The coaches at CrossFit Douglasville choose the system precisely because of its generality. Its series of intense, constantly varied exercises can aid participants in perfecting fitness skills applicable to everything from running marathons to doing daily chores. During workouts that change each session, they lift weights, sprint, squat, lunge, push, pull, climb, and more—all useful, everyday motions that enhance speed, agility, and power. They ensure success, too, by scaling those effective exercises to everyone's abilities and fitness levels. Keeping everyone pumped is key, so all classes are infused with positive reinforcement, support, and an atmosphere of team spirit. In line with CrossFit's commitment to overall health, the trainers also host nutritional workshops and provide dietary advice.
The founder of Premier Workouts, certified trainer Prince Wilson, is determined to help his clients feel the excitement that comes with transforming their bodies into their most fit, athletic selves. Passionate about motivating, encouraging, and pushing people to change their lives and exceed what they thought they could do, Prince Wilson offers intense one-on-one personal training sessions, small group training, boot camp classes, and fat-shredding ab classes. In each session, he combines strength training with cardio moves, helping clients burn fat and build muscle quicker than they might be able to if working out alone or with a friendly tortoise.
The experienced instructors of Primary Fitness welcome students of all ages to participate in a fitness curriculum that accommodates a variety of fitness goals. A weekly schedule details a large slate of Zumba classes, with different skill levels aimed at children 4-12, experienced exercisers, or active, older adults. Other group class options include expressive dance—in which children explore movement and choreography—or hip-hop dancing. The studio also offers pole fitness classes, allowing those beginning and advanced to explore a full-body workout with choreographed routines.