The Ultimate Fitness Camp is West Georgia's #1 choice for Health, Fat Loss and Athletic Performance. Clients can quickly reach their goals in our Fitness Bootcamp, Personal Training or Weight Management University.
It was a summer getaway for generations of children, but in 2011, after almost 50 years of laughter and fun, Sun Valley Beach closed its doors indefinitely. The waterslides have become as dry as beef jerky, the miniature golf course remains unputted, and the 1.5-acre pool is now home only to the memory of frolicking. But not all hope is lost. Save Sun Valley Beach, a coalition of local businessmen who refuse to give up on their childhood swimming spot, wants to reopen the park and is ready to kickstart their efforts with a Beach Blast.
On September 14 and 15, the Clinton Nature Preserve looks to welcome thousands of projected attendees for a car show, arts-and-crafts expo, and all manner of vendors and attractions for families to enjoy. Beyond the scheduled expos, attendees can mingle with actors from The Walking Dead and hear country star Doug Stone sing his hit song, "In a Different Light."
The coaches at CrossFit Douglasville choose the system precisely because of its generality. Its series of intense, constantly varied exercises can aid participants in perfecting fitness skills applicable to everything from running marathons to doing daily chores. During workouts that change each session, they lift weights, sprint, squat, lunge, push, pull, climb, and more—all useful, everyday motions that enhance speed, agility, and power. They ensure success, too, by scaling those effective exercises to everyone's abilities and fitness levels. Keeping everyone pumped is key, so all classes are infused with positive reinforcement, support, and an atmosphere of team spirit. In line with CrossFit's commitment to overall health, the trainers also host nutritional workshops and provide dietary advice.
Though the students at The Ladies Room don't pull up in limos with personal assistants, they might as well be celebrities. Exotic classes have them don their heels and practice moves all while they build confidence, bolster their body image, and work up a sweat. The class is one of many dance-centric fitness offerings in an encouraging atmosphere for students of every level; also on the schedule are groovy Zumba sessions, belly-dancing classes, and the Hot Mix?a medley of Zumba and Flirty Girl Fitness exercises. For a less music-oriented fitness class, participants can also check out a fitness camp or Insanity workout class.
Gina Hinson strives to empower women by improving their health and wellness. At Total You Wellness, she does so by flexing her expertise in fitness and massage therapy, as well as nutritional counseling and fitness coaching. Post-workout, one of Gina's soothing massages can leave muscles feeling more relaxed than a snail traveling through a speed trap.
Powered UP Systems, Inc. creates custom exercise regimens to help clients meet their fitness goals. Guests can participate in one-on-one personal training sessions with a certified trainer, small-group workouts, or group boot camps. Powered UP also certifies clients in CPR, AED, and First Aid.