Your Fired Creations believes that there is an artist inside everyone. Instead of climbing into a microscopic submarine to find them inside the bloodstream, the staff keep a hearty supply of equipment on hand to coax creative talents out though pottery, painting, and other activities. The studio's friendly instructors, including owner and certified art teacher Ann Marie Alford, provide guidance to keep creativity flowing freely from station to station. Wheel-throwing classes teach visitors how to knead and knuckle spinning clumps of clay into pieces of art, and fused-glass sessions transform tiny panes into colorful patchworks. Clients can also drag brushes through glazes and paints to decorate pottery or create colorful portraits.
With celebrity clients including Toni Braxton, producer Jazze Pha, and professional football and baseball players, Kenya Crooks knows a thing or two about what a celebrity needs from a fitness instructor. He helps both his celebrity and noncelebrity clients shed pounds and tighten and tone quickly with his calorie-torching fitness sessions. And for those clients who can't afford a personal chef to make them healthy meals or show them how to cut tomatoes using the paper shredder, he offers customized meal plans.
The Ultimate Fitness Camp is West Georgia's #1 choice for Health, Fat Loss and Athletic Performance. Clients can quickly reach their goals in our Fitness Bootcamp, Personal Training or Weight Management University.
The dedicated instructors at Kids Love Martial Arts teach children the techniques of self-defense styles such as karate and tang soo do. But they are just as focused on imparting lessons on discipline, focus, and confidence. The studio's websites shares stories of youngsters who were constantly distracted in school or picked on by their peers. The teachers always prescribe the same medicine: a few weeks in Kids Love Martial Arts classes. The physical aspect of the training engages the youthful participants, but it's the less tangible results that can help them positively channel their energy and confidently stare down the karate-practicing monster under the bed.
Though the students at The Ladies Room don't pull up in limos with personal assistants, they might as well be celebrities. Exotic classes have them don their heels and practice moves all while they build confidence, bolster their body image, and work up a sweat. The class is one of many dance-centric fitness offerings in an encouraging atmosphere for students of every level; also on the schedule are groovy Zumba sessions, belly-dancing classes, and the Hot Mix?a medley of Zumba and Flirty Girl Fitness exercises. For a less music-oriented fitness class, participants can also check out a fitness camp or Insanity workout class.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers during group riding sessions. In a diverse lineup of group classes, patrons strengthen abs with core-building classes, fuse Pilates and yoga during Centergy classes, and amp up heart rates with the pulsating Latin-dance moves of Zumba routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated by only showing Gatorade commercials.