As a Zumba instructor, Diana Blandon saw how much people enjoyed burning calories while swiveling their hips to the Latin-inspired beats, so she decided to open her own Zumba studio. She recruited a team of certified instructors and decked the studio walls in yellow and purple to complement the high-energy classes.
Less than a year later, her studio's grown faster than she ever thought it would. "I'm actually looking for something bigger," she says. "Every [class], I'm getting more people."
Diana attributes the overwhelmingly positive response to a few factors. As patrons attend classes, they can rest assured their wee ones are safely frolicking with free childcare. Kids can watch movies, play games, or use the WiFi to work on homework assignments or download longer and more boring homework assignments. And then there's the workout itself: "It's a fun way to burn calories," Diana says.
In addition to adult classes, Diana hosts kids Zumbatomic classes, leading wee ones in games, dancing, and exciting exercises—welcoming their parents to join in and then stay for the adult class afterward. Her instructors also offer a weekly yoga class and dance lessons in Latin styles such as salsa and merengue.
Registered Dietitian Lori R. Lee and certified personal trainer Bob Lee's marriage resulted in more than a family: it produced a business that united fitness and nutrition. The couple has spent a combined 40 years working in the wellness industry. Clients at The Wellness Center of Northwest Jersey experience the sum total of their experience, knowledge, and desire to share both at this facility recently reestablished for women only.
The center's staff of experts teach 30 small group classes per week including Pilates and yoga geared toward clients ranging in age from teens to mature adults. In addition to their Reader's-Choice award-winning workouts, certified exercise specialists guide novice and experienced athletes through injury or post-injury rehabilitation exercises or assist teens and adults with management of chronic pain and overall body conditioning. Lori herself uses the science she learned as a Registered Dietitian to help clients reboot their diets. She reminds them that, "You are what you eat, except you never grow chicken wings."
The experienced trainers at European Soccer Academy believe that positivity and commitment are key ingredients for inspiring their players, who range from three-year-olds to teens. Through a medley of individual and team services, they strive to plant the seeds of a lifelong love for the game. They practice with all comers, regardless of initial ability, and motivate kickers with safe and constructive teachings that are meant to hone motor skills while building muscle.
During 10-week team-training programs, academy experts work with coaches to tackle collective weaknesses and augment strengths. Employees personalize their exercises for one-on-one practice sessions, while summer camps instill goal-scoring skills with themed activities. Trainers can even attend matches and compose a game day evaluation, which suggests future team strategies such as painting the ball black to recruit muscly bowlers.
Over the course of more than 200 years, happy shouts have ricocheted among the Palladian columns and bricks walls of what is now The Publick House. Working with expert architects, the brick building, which has served at different times as a hotel, a school, and an unnecessarily large paperweight, was carefully restored. The team rebuilt the original two-story porch and balcony, but also added modern touches such as a coffee bar with refrigerated glass display cases filled with fresh hazelnut, pistachio, and chocolate gelato. In the kitchen, chefs slide pizzas into the brick oven, melting pools of mozzarella and ricotta around toppings such as shrimp and arugula. Nearby, strip steaks crackle, and steam rises from pots of rose-colored vodka sauce. Glasses of martinis chirp together in toasts, punctuating the sounds of live music, and bartenders pour Orval ale, one of a small number of beers imported to United States from Trappist monasteries in Europe.
The staff members at Sylvan Learning's numerous study facilities understand that each child learns differently. Therefore, they don?t try to implement a uniform tutoring system; instead, they design custom lesson programs based on the results of standardized testing, diagnostic tools, and one-on-one interviews.
Tutors work with students from kindergarten through grade 12, illuminating topics ranging from basic reading and writing to remembering complex algebraic formulas without having them tattooed on your chest. Many of Sylvan?s instructors work in local schools, so they are intimately familiar with common curricula and understand how to gear lessons toward optimal results. After-school and summer classes can ready high-schoolers for the rigors of the ACT or the SAT, or they can help students to wow college-admissions officers with their superior essay-writing skills.
With a 39-stall driving range, a miniature-golf circuit, and a nine-hole par 3 course, Mt. Freedom Golf helps golfers fine-tune every aspect of their game. That par 3 layout features several holes that span at least 100 yards from the tee to the bentgrass greens, showcasing a verdant expanse for players to work their short irons. Players bogey-proof swings at the driving range, where natural-grass hitting areas cater to those who favor a natural feel and provoke artificial mats to crow about how photosynthesis is overrated.
After grappling the yips at the safari-themed mini-golf course, players can seek out putter advice from one three ace instructors. Mt. Freedom Golf also offers a nine-hole Frisbee-golf course that favors those with disc-hurling prowess or enough money to hire a pizza chef as a caddy.