Boot Camps in Dover

8 or 16 Baby Boot Camp Classes at Baby Boot Camp (72% Off)

Baby Boot Camp

Parsippany Troy Hills

Fitness classes designed for new and expectant moms combine working out with parent-child bonding by using strollers as props

$104 $29

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One or Two Months of Boot Camp at Greg's Fitness (Up to 81% Off)

Greg's Fitness

Hanover

Group training sessions work to increase strength and sculpt the body during 45-minute classes

$119 $25

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$29 for One Month of Unlimited Fitness Boot Camp at BFF Fitness Boot Camp ($197 Value)

BFF Fitness Boot Camp

Pompton Plains

Trainers encourage students to build muscle efficiently through squats, burpees, planks, and other challenging exercises

$197 $29

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10 or 20 Bootcamp Classes at Vik'D Fitness (Up to 74% Off)

Vik'D Fitness

Caldwell

A certified personal trainer guides groups through plyometric routines designed to tone and tighten the body

$167 $52

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$40 for $80 Worth of Boot Camp at Dynamic Speed & Fitness

Dynamic Speed & Fitness

Verona

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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Five Boot-Camp Classes at Elite Performance Training Systems (45% Off)

Elite Performance Training Systems

Cedar Grove

75 minutes of participants sweating through a variety of exercises that increase strength and decrease body fat.

$100 $55

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5 or 10 Boot-Camp Classes or One Month of Unlimited Classes at Real Body Boot Camp (Up to 72% Off)

Real Body Boot Camp

Multiple Locations

Hour-long classes led by certified instructors combine sports drills, yoga, pilates, and more to boost overall physical fitness

$225 $79

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Garwood

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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One Month of Unlimited Boot Camp for One or Two Adults at Maximum Performance (Up to 56% Off)

Maximum Performance

Multiple Locations

Interval-training workouts with kettlebells, Bosu balls, TRX bands, Plyo boxes, and medicine balls

$85 $39

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Four, Six, or Eight Weeks of Boot-Camp Classes at Flemington Boot Camps (Up to 88% Off)

Flemington Boot Camps

Multiple Locations

Instructor motivates campers through 30–45 minutes of cardio and strength-training exercises to improve health and burn fat

$274 $39

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10 or 15 One-Hour Group-Fitness Classes at Fit X (Up to 92% Off)

Fit X

Bloomfield

Certified instructors lead intense workouts in a supportive group environment to help clients achieve their fitness goals

$199 $19

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Four or Eight Weeks of Combat Fitness Boot-Camp Classes with Gloves at Cranford Taekwondo Center (Up to 71% Off)

Cranford Taekwondo Center

Cranford

Certified instructors provide gloves, focus mitts, heavy bags, kicking shields, and free weights to tone bodies and build endurance

$108.20 $35

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$32 for Five Ballet Bar Conditioning Classes at Empower Fitness ($65 Value)

Empower Fitness

Clinton Falls Village

Instructors lead students of all levels through ballet bar conditioning classes

$65 $32

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$29.99 for One Month of Unlimited Boot-Camp Classes at BFF Fitness Boot Camp ($197 Value)

BFF Fitness Boot Camp

Nutley

Matted floors cushion joints during challenging morning workouts held Monday–Friday in an expansive gym

$197 $29.99

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Five or Ten Fitness Boot-Camp Classes at BoxFit LLC (Up to 65% Off)

BoxFit LLC

Feasterville

Pro boxer Ray Robinson and personal trainer Ashleigh Frye tailor high-intensity boot-camp routines to the fitness needs of each student

$50 $18

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One, Two or Three Months of Boot-Camp Classes at Sports Conditioning Institute (Up to 76% Off)

Sports Conditioning Institute

Wyckoff

Two boot camps—one geared more toward endurance & strength training and the other conditioning and flexibility —whip physiques into shape

$150 $52

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9, 18, or 27 Boot Camp Classes at ProMotions Training Academy (Up to 64% Off)

ProMotions Training Academy

Fairfield

Experienced trainers help students stay motivated and work toward weight-loss goals in ever-changing boot camp classes

$92.70 $39

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10 or 20 Skinny Girl or Primal Male Boot-Camp Classes at K-Strength Sports Training (Up to 85% Off)

KSTRENGTH Sports Training

Fairfield

Athletic trainers incorporate sport-specific exercises into functional-movement training during one-hour boot camps for men and women

$200 $39

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Four or Six Weeks of Unlimited Boot Camp at Gravity Training Zone (Up to 87% Off)

Gravity Training Zone

Gravity Training Zone

Weekly classes cover strength training, metabolic conditioning, cardio boxing, and intense core work

$225 $29

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10 Boot-Camp Classes at Excel Fitness PT (45% Off)

Excel Fitness

Denville

From the merchant: Get ready to sweat! Small group indoor Boot Camp Sunday mornings lead by certified Trainers.

$150 $83

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Four Weeks of Unlimited Boot-Camp Classes at SMart Family Fitness (45% Off)

Smart Family Fitness

Ridgewood

Boot-camp classes for women who are done with squeezing into clothes and feeling tired all the time, and are ready for a permanent change.

$175 $96

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$45 for $100 Toward One Month of Unlimited Classes at Xceed Fitness Bootcamp Classes

Xceed Fitness Bootcamp

Saddle Brook

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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One or Two Months of Strollfit Classes at Baby Boot Camp (Up to 56% Off)

Baby Boot Camp - Bergen County

Paramus Park Mall

Enjoy a stroller fitness class without calling a babysitter through courses that emphasize strength-training and cardio for new parents

$90 $45

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12 Boot Camp Classes from Somerset Fitness and Wellness (45% Off)

Somerset Fitness & Wellness

Somerset

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 $109

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Five Boot Camp Classes from Fit To Be Fabulous w/ Tyesha Roman (65% Off)

Fit To Be Fabulous W/ Tyesha Roman

Riverdale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $26

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$89 for $197 Groupon — Fit Body Boot Camp

Fit Body Boot Camp

The Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$197 $89

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$49 for One Month of Boot-Camp Classes and a Fitness Consultation at Be Fit JC ($299 Value)

Be Fit JC

Jersey City

Fitness instructors help clients burn fat through a program that blends cardio exercises, kickboxing, and strength training

$299 $49

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As a Zumba instructor, Diana Blandon saw how much people enjoyed burning calories while swiveling their hips to the Latin-inspired beats, so she decided to open her own Zumba studio. She recruited a team of certified instructors and decked the studio walls in yellow and purple to complement the high-energy classes.

Less than a year later, her studio's grown faster than she ever thought it would. "I'm actually looking for something bigger," she says. "Every [class], I'm getting more people."

Diana attributes the overwhelmingly positive response to a few factors. As patrons attend classes, they can rest assured their wee ones are safely frolicking with free childcare. Kids can watch movies, play games, or use the WiFi to work on homework assignments or download longer and more boring homework assignments. And then there's the workout itself: "It's a fun way to burn calories," Diana says.

In addition to adult classes, Diana hosts kids Zumbatomic classes, leading wee ones in games, dancing, and exciting exercises—welcoming their parents to join in and then stay for the adult class afterward. Her instructors also offer a weekly yoga class and dance lessons in Latin styles such as salsa and merengue.

10 W Blackwell St
Dover,
NJ
US

Fit Boot Camp's team of certified trainers and CrossFit coaches lead students through motivational fitness adventures featured in New Jersey Life. Each 45-minute workout incorporates plenty of personal attention and modifiable exercises to prepare the body for everyday physical challenges such as hoisting groceries and moving the refrigerator from room to room. Bucking traditional gym exercises, engaging workouts such as tire dragging, tire flipping, rope climbing, and sledgehammer swinging help shed weight, tone arms, tighten torsos, and strengthen sinews. Plyometrics such as box jumps cultivate power and speed, saving people the hassle of having to simulate those qualities with foam barbells and strobe lights.

1572 Sussex Tpke
Randolph,
NJ
US

Certified personal trainer Samantha Shay leads small groups of female campers through intense strength-training and cardio exercises in the verdant expanse of Gardner Field. To keep students encouraged throughout each four-week session, she doles out nutritional counseling and enthusiastic high-fives. On Saturdays, Shay offers a lighthearted boot camp for kids, leading exercise routines and teamwork exercises that build fitness.

36 Savage Road
Denville,
NJ
US

In addition to teaching youths and adults to punch and kick properly, Rockaway Fight Center imparts self-discipline, self-confidence, and self-respect. Instructors specialize in Israeli combat tactics including knife fighting, ground survival, and HaganaH, a full-contact form of self-defense that incorporates krav maga and hisardut. The center also offers combat fitness classes, which condition bodies using HaganaH fighting techniques, as well as Zumba classes, which eschew combat in favor of pure calorie burning. For an East Asian approach, the center’s Brazilian jiu jitsu lessons teach students to overpower a larger attacker or a declawed grizzle bear using chokes and holds, while taekwondo classes focus primarily on striking and thrusting with kicks and punches.

163 Rte 46
Rockaway,
NJ
US

Fitness Factory's three North Jersey locations each have their own distinctive features, but they share at least one common trait: a dedication to help clients achieve personal wellness. Each staff of trainers offers personal training sessions and also leads group classes that range from fast-paced Zumba and boot camp to more mellow yoga classes conducted by sloths. To further accommodate clients, the fitness clubs offer a smoothie bar, sauna, and babysitting services.

350 Route 46
Rockaway,
NJ
US

Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. Class times and dates vary based on location. Click here for your location's schedule. Classes in Stoughton are held Mondays through Thursdays at 11:30 a.m. and 7:15 p.m., as well as Saturdays at 10:00 a.m. and 10:30 a.m.

393 Howard Blvd.
Mt Arlington,
NJ
US