Gyms in Dover


Krav Maga or CrossFit Classes at Blue Titan Fitness & Self-Defense (Up to 70% Off). Three Options Available.

Blue Titan Fitness & Self-Defense

Blue Titan Fitness & Self-Defense

instructor motivates clients to reach goals with varying cardio, strength, and core exercises that improve stamina and muscle tone

$150 $53

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10 or 15 Hot-Yoga Classes at YOUnique Yoga (Up to 75% Off)

YOUnique Yoga

Multiple Locations

Instructors guide students through 75-minute hot Vinyasa yoga classes in rooms set between 98–108 degrees, which helps increase flexibility

$140 $39

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5 or 10 Classes at The School of Royal Yoga inc (Up to 53% Off)

The School of Royal Yoga inc

The School of Royal Yoga inc

Students stretch toward better health in a wide variety of hatha yoga classes, including chair yoga, prenatal yoga, and mother and baby yoga

$80 $39

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One, Three, or Six Months of Unlimited Zumba Fitness Classes at Boomz Fitness (Up to 74% Off)

Boomz Fitness

Boomz Fitness

Zumba workouts infuse Latin-inspired dance moves with a party vibe

$80 $29

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Four Weeks of Membership and Unlimited Fitness Classes at Q Kettlebell Strength and Conditioning (50% Off)

Q Kettlebell

Randolph

From the merchant: One-month of Intro to Kettlebells

$135 $68

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10 or 20 Martial Arts and Fitness Classes at Rockaway Fight Center (Up to 83% Off)

Rockaway Fight Center

Rockaway Fight Center

Martial arts center teaches self-defense styles that range from Haganah to jiu jitsu, along with Zumba fitness and taekwondo

$175 $41

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One or Three Months of Martial-Arts Classes with a Uniform at Randolph Martial Arts Academy (69% Off)

Randolph Martial Arts Academy

Randolph

Martial-arts instructor with two decades’ experience aims to teach disciple and self-esteem as students focus on the study of self-defense

$124 $39

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Select Local Merchants

  • The Wellness Center of Northwest Jersey
    Registered Dietitian Lori R. Lee and certified personal trainer Bob Lee's marriage resulted in more than a family: it produced a business that united fitness and nutrition. The couple has spent a combined 40 years working in the wellness industry. Clients at The Wellness Center of Northwest Jersey experience the sum total of their experience, knowledge, and desire to share both at this facility recently reestablished for women only. The center's staff of experts teach 30 small group classes per week including Pilates and yoga geared toward clients ranging in age from teens to mature adults. In addition to their Reader's-Choice award-winning workouts, certified exercise specialists guide novice and experienced athletes through injury or post-injury rehabilitation exercises or assist teens and adults with management of chronic pain and overall body conditioning. Lori herself uses the science she learned as a Registered Dietitian to help clients reboot their diets. She reminds them that, "You are what you eat, except you never grow chicken wings."
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    765 Route 10 East, Suite 106
    Randolph, NJ US
  • European Soccer Academy
    The experienced trainers at European Soccer Academy believe that positivity and commitment are key ingredients for inspiring their players, who range from three-year-olds to teens. Through a medley of individual and team services, they strive to plant the seeds of a lifelong love for the game. They practice with all comers, regardless of initial ability, and motivate kickers with safe and constructive teachings that are meant to hone motor skills while building muscle. During 10-week team-training programs, academy experts work with coaches to tackle collective weaknesses and augment strengths. Employees personalize their exercises for one-on-one practice sessions, while summer camps instill goal-scoring skills with themed activities. Trainers can even attend matches and compose a game day evaluation, which suggests future team strategies such as painting the ball black to recruit muscly bowlers.
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    124 Reservoir Avenue
    Randolph, NJ US
  • Boomz Fitness
    As a Zumba instructor, Diana Blandon saw how much people enjoyed burning calories while swiveling their hips to the Latin-inspired beats, so she decided to open her own Zumba studio. She recruited a team of certified instructors and decked the studio walls in yellow and purple to complement the high-energy classes. Less than a year later, her studio's grown faster than she ever thought it would. "I'm actually looking for something bigger," she says. "Every [class], I'm getting more people." In addition to adult classes, Diana hosts kids Zumbatomic classes, leading wee ones in games, dancing, and exciting exercises?welcoming their parents to join in and then stay for the adult class afterward. Her instructors also offer a weekly yoga class and dance lessons in Latin styles such as salsa and merengue.
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    77 East Blackwell St
    Dover, NJ US
  • YOUnique Yoga
    YOUnique Yoga's instructors oversee their studios' schedules of physically invigorating yoga sessions, which meet in intensely heated practice spaces to boost flexibility. Mainly employing Vinyasa techniques, the instructors teach all levels of students to perform a rhythmically flowing sequence of poses that uses synchronized breathing exercises to help students concentrate as they transition from one pose to the next with balance-challenging movements. In time, pupils learn to focus their thoughts while leaving their mind-body connections as balanced as a seesaw in zero gravity. The temperatures can hover between 98 and 108 degrees at each class, helping bodies safely sink into each stretch and shepherd toxins out the nearest sweat gland.
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    19 Rte. 10 E
    Succasunna, NJ US
  • Purple Om Yoga
    Purple Om Yoga’s teachers describe the word yoga as literally meaning “union.” They consider postures, breath work, and awareness to be the pillars of this union, combining all three to varying degrees in the six styles of yoga they teach. Some of their classes, such as flow yoga, focus on the physical aspects of the practice, whereas others, including kripalu and tai chi, emphasize a more meditative approach to wellness. They take on students of all sizes and shapes, hosting classes that cater to 4-year-olds, aspiring teachers, or Nordic frost giants.
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    3118 Route 10W
    Denville, NJ US
  • Gardner Field
    Certified personal trainer Samantha Shay leads small groups of female campers through intense strength-training and cardio exercises in the verdant expanse of Gardner Field. To keep students encouraged throughout each four-week session, she doles out nutritional counseling and enthusiastic high-fives. On Saturdays, Shay offers a lighthearted boot camp for kids, leading exercise routines and teamwork exercises that build fitness.
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    30 Iroquois Trail
    Denville, NJ US
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