Personal Trainer in Dover


One Month of Spinning, Adult Fitness, or Sports Performance at SportsCare Performance Institute (Up to 65% Off)

SportsCare Performance Institute

SportsCare Institute, Inc.

Visitors go through performance testing and injury prevention screening before being placed in fitness and health classes

$150 $52

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5 or 10 30-Minute Personal-Training Sessions at One on One Fitness (Up to 62% Off)

One on One Fitness

One on One Fitness

One-on-one sessions help clients reach fitness goals with custom workouts that blend cardio and weight training

$125 $49

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Four or Eight 30-Minute Personal-Training Sessions at Make Time Fitness (Up to 68% Off)

Make Time Fitness

Make Time Fitness

Personal trainers help clients accomplish variety of goals, from simply losing weight to conquering grueling triathlons

$200 $65

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Two or Three Personal-Training Sessions from Mike E's Personal Training (Up to 82% Off)

Mike E's Personal Training

Michael Eskin Personal Training

Certified personal trainer draws from his experiences as an athlete and military serviceman to help clients achieve their fitness goals

$150 $29

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Two or Four Private Personal-Training Sessions at AB-Solute Personal Training (Up to 72% Off)

AB-Solute Personal Training

AB-Solute Personal Training

Personal trainer tailor an exercise program to each client's individual needs and fitness goals

$160 $55

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Three or Five Personal-Training Sessions at Next Level Fitness Training LLC (Up to 70% Off)

Next Level Fitness Training LLC

Next Level Fitness Training LLC

In one-on-one sessions, trainers lead clients through workouts tailored to their level of fitness and personal goals

$240 $75

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$49 for a Personal-Training Session and One-Month Gym Membership at Gymnasia Fitness Center ($150 Value)

Gymnasia Fitness Center

Gymnasia Fitness Center

Personal trainers offer nutrition and exercise tips in a full-service gym stocked with the equipment needed to reach fitness goals

$150 $49

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Two or Four Personal Training Sessions at Sweat Factory NJ (Up to 56% Off)

Sweat Factory NJ

Sweat Factory NJ

Personal trainers help clients achieve their fitness goals by designing custom workouts

$130 $59

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5 or 10 Barefoot Group-Training Sessions or Month of Sessions at SOLEly Barefoot: Group Training (Up to 76% Off)

SOLEly Barefoot: Group Training

SOLEly Barefoot: Group Training

Barefoot training sessions led by exercise kinesiologists emphasize balance, reaction, awareness, and quickness

$82 $29

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Four Personal Training Sessions or Two Weeks of Group Personal Training at NJ Fitness Factory (Up to 90% Off)

NJ Fitness Factory

Multiple Locations

Forge a new physique with encouragement from personal trainers Marc Ronches and Russ Teitsma

$239 $27

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One or Two Personal Training Sessions with Optional Gym Visits at AE Fitness Montclair (Up to 82% Off)

AE Fitness Montclair

AE Fitness Montclair

Certified trainers lead personal-training sessions; a full gym facilitates independent exercise

$65 $22

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Two or Four 50-Minute Personal-Training Sessions at GT Fitness Concepts (Up to 78% Off)

GT Fitness Concepts

Gt Fitness Concepts Llc

Personal trainer works one-on-one with clients to help them achieve their health and fitness goals

$180 $49

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from 1255 Personal Training (55% Off)

1255 Personal Training

Bedminster Township

From the merchant: We will discuss your health, goals, and your current exercise/eating habits, then work out for about an hour

$85 $38

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Eight Personal Training Sessions at Apex health and fitness (50% Off)

Apex Health & Fitness

Warren

Work with one of our certified personal trainers in a semi-private setting to get your body to the APEX of health

$320 $160

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5 or 10 Personal Training Sessions at Applied Fitness (Up to 76% Off)

Applied Fitness

Applied Fitness

Personal training sessions provide individualized instruction in areas such as strength conditioning, weight lifting, and kickboxing

$125 $39

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Four Personal Training Sessions with Weight-Loss Consultation from Mind Body and Spirit Personal (55% Off)

Mind Body Spirit - Leslie Ingram Lewis

Bloomfield

30-minute personal-training session and nutritional consultation

$160 $72

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One or Two Months of Boot Camp or Five or Ten Personal-Training Sessions at Iconic Fitness (Up to 67% Off)

Iconic Fitness

Iconic Fitness

A 24-hour facility hosts butt-busting boot-camp classes and customized personal-training sessions to help exercisers get in shape

$160 $59

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Training Sessions or Boot Camp at Healthy Principles Fitness Training LLC (Up to 90% Off). Four Options Available.

Healthy Principles Fitness Training LLC

Middletown

Burn fat and calories during 55-minute workout sessions the provide a fun and motivational atmosphere; rigorous boot camps push clients

$150 $59

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One- or Two-Month Adult Training Program at Next Generation Training Center(Up to 84% Off)

Next Generation Training Center

Next Generation Training Center

Supportive fitness coaches create a personalized training program to help clients quickly and safely achieve their fitness goals

$209 $41

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from Pure Strength Studio (45% Off)

Pure Strength Studio

South Plainfield

From the merchant: Certified personal trainers specializing in fitness and weight loss will help you reach your goals for the new year.

$180 $99

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$29 for Three 60-MInute Coordination Sessions for Kids and Teens at Volt Fitness ($180 Value)

Volt Fitness

Volt Fitness

Physical therapists lead kids through exercises to develop their hand eye coordination and give them more confidence during sports

$180 $29

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Personal Training with Martial-Arts Classes or Fitness Classes at Mayer's Karate & Fitness (Up to 84% Off)

Mayer's Karate & Fitness

North Haledon

Martial-arts, kickboxing, and self-defense classes get bodies in peak shape while teaching students to fend off attacks

$375 $59

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Personal Training Sessions with Diet & Weight-Loss Consultation from Designed Fitness LLC (55% Off)

Designed Fitness Llc

Rutherford

One-on-one personal training sessions with a certified personal trainer and former U.S. Marine in a private studio.

$80 $36

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One- or Two-Month Gym Membership with Personal Training Sessions at Get Fit Health and Fitness (Up to 90% Off)

Get Fit Health and Fitness

Get Fit Health and Fitness

Members tone bodies in a wide range of creative classes and a well-stocked gym with on-site childcare and a juice bar

$281.99 $29

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Hunt for Strength (45% Off)

Hunt For Strength

Fairfield

From the merchant: Our programs have been featured in major publications including Ironman, Muscle and Fitness, and Men’s Health.

$225 $124

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Three or Six Personal-Training Sessions at C Results Fitness (Up to 68% Off)

C Results Fitness

C Results Fitness

Trainers help you achieve your goals with workouts tailored to your needs and abilities

$240 $80

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$92 for Four Personal-Training Sessions at Advanced Personal Training ($199 Value)

Advanced Personal Training

Advanced Personal Training

Personal trainers guide clients through custom workout routines; cardio equipment is open to clients during all open hours

$199 $92

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30-Day Digital Personal-Training Package for One or Two at Koko FitClub (Up to 87% Off)

Koko Fitclub of Hillsborough

Koko FitClub

Digital gym houses patented exercise equipment that systematically charts progress through a personalized workout plan for optimized fitness

$208 $30

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Three or Six High-Intensity Slow-Motion Workouts at Inform Fitness (Up to 78% Off)

Inform Fitness

Denville

Repetitions performed in slow-motion reduce risk of injury and force muscles to work harder during high-intensity 20-minute workouts

$345 $99

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10 or 20 Youth Speed and Agility Classes at Athletic Overdrive (Up to 74% Off)

Athletic Overdrive

AOD CrossFit

Classes train kids aged 7–10 in proper stretching and running techniques, promoting active, healthy lifestyles

$135 $39

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Two, Four or Six Personal-Training Sessions at FORCE Performance Training (Up to 77% Off)

FORCE Performance Training

F.O.R.C.E. Performance Training

Certified trainer motivates clients of all fitness levels through workouts tailored to their individual goals

$180 $45

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$67 for $150 Worth of Personal Training at Achieve Fitness

Achieve Fitness NYC

Tenafly

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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One or Three Weight-Loss Bootcamp Sessions with Health Food Consultation at Solaris Sports Club (Up to 74% Off)

Solaris Sports Clubs

Solaris Sports Clubs Yorktown Heights

Learn how to get in shape with a combination of weight-loss bootcamp sessions and a health food consultation

$125 $33

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One or Three Small-Group Training Session from Connie Cramer, Personal Trainer (Up to 56% Off)

Connie Cramer, Personal Trainer

Yorktown Heights

Instructor uses kettlebell techniques, suspension training, medicine balls, and bodyweight exercises to help clients achieve goals

$37.50 $18

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Five or 10 Women's Cardio Classes at Women's Fitness (Up to 77% Off)

Womens Fitness

Edison

Classes designed specifically for women work to tone the muscles while increasing flexibility and overall health

$75 $19

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5 or 10 Semi-Private FusionFit Personal-Training Sessions at Fusion Fit & Well (Up to 57% Off)

Fusion Fit & Well

Fusion Fit & Well

FusionFit sessions feature interval and circuit training methods with core exercises, kettlebells, exercise balls, and resistance bands

$90 $39

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Select Local Merchants

  • The Wellness Center of Northwest Jersey
    Registered Dietitian Lori R. Lee and certified personal trainer Bob Lee's marriage resulted in more than a family: it produced a business that united fitness and nutrition. The couple has spent a combined 40 years working in the wellness industry. Clients at The Wellness Center of Northwest Jersey experience the sum total of their experience, knowledge, and desire to share both at this facility recently reestablished for women only. The center's staff of experts teach 30 small group classes per week including Pilates and yoga geared toward clients ranging in age from teens to mature adults. In addition to their Reader's-Choice award-winning workouts, certified exercise specialists guide novice and experienced athletes through injury or post-injury rehabilitation exercises or assist teens and adults with management of chronic pain and overall body conditioning. Lori herself uses the science she learned as a Registered Dietitian to help clients reboot their diets. She reminds them that, "You are what you eat, except you never grow chicken wings."
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    765 Route 10 East, Suite 106
    Randolph, NJ US
  • Boomz Fitness
    As a Zumba instructor, Diana Blandon saw how much people enjoyed burning calories while swiveling their hips to the Latin-inspired beats, so she decided to open her own Zumba studio. She recruited a team of certified instructors and decked the studio walls in yellow and purple to complement the high-energy classes. Less than a year later, her studio's grown faster than she ever thought it would. "I'm actually looking for something bigger," she says. "Every [class], I'm getting more people." In addition to adult classes, Diana hosts kids Zumbatomic classes, leading wee ones in games, dancing, and exciting exercises?welcoming their parents to join in and then stay for the adult class afterward. Her instructors also offer a weekly yoga class and dance lessons in Latin styles such as salsa and merengue.
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    77 East Blackwell St
    Dover, NJ US
  • Fit Boot Camp
    CrossFit Randolph's team of certified trainers and CrossFit coaches lead students through motivational fitness adventures featured in New Jersey Life. Each 60-minute workout incorporates plenty of personal attention and modifiable exercises to prepare the body for everyday physical challenges such as hoisting groceries and moving the refrigerator from room to room. Bucking traditional gym exercises, engaging workouts such as tire dragging, tire flipping, rope climbing, and sledgehammer swinging help shed weight, tone arms, tighten torsos, and strengthen sinews. Plyometrics such as box jumps cultivate power and speed, saving people the hassle of having to simulate those qualities with foam barbells and strobe lights.
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    1572 Sussex Tpke
    Randolph, NJ US
  • Dhyana YogaArts
    Equipment: Yoga, meditation, Ayurveda, back care Students should bring: Yoga mat, but if they forget or don't have one, we also have yoga mats available at the studio. Average class length: 60?90 minutes Number of Staff: 5?10 people Class location: Indoors only Established: 2013 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Our meditative vinyasa yoga focuses on alignment for all levels, and is both challenging and calming. Q&A with Deanna, Director Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We offer alignment-focused vinyasa classes that challenge students while encouraging them to be mindful and listen to their bodies. These classes also teach them how to tailor their practices to their unique needs. We explore pranayama, chanting, meditation, and the deeper aspects of yogic philosophy. Students love how these practices help them connect to the physical world, as well as what lies beyond it. Our teachers also walk the walk. They practice, and can therefore share and teach from a place of understanding, compassion, and personal experience. They provide a supportive, receptive space that is conducive to exploring time-tested practices in a way that helps students understand how the mental, emotional, and physical can work together as a whole. They invite students to take a good look at habits and patterns, to press boundaries, with the understanding that this helps to develop trust in our own experience and a healthy sense of self and discernment. The development of self trust?and the ability to flow with the ups and downs of life?is powerful. What is the biggest mistake you see people make when trying to get fit on their own? Beginners often become frustrated with yoga because they tried it without a good teacher. But the truth is, yoga welcomes everyone. It doesn?t matter what age you are, or whether or not you can reach your toes. It is a practice of awareness that nourishes the mind, body, and spirit. I also think that it's important to create a strong foundation in the basics so students take care of their bodies and their unique needs. This is especially important for beginners and is best achieved with guidance from a receptive, knowledgeable teacher during in-person lessons. What is a typical session of your program or class like for a student? We start with exploring some aspect of the ancient philosophy or psychology of yoga. Then through chanting and breathing, we warm up to focus the mind and add ingredients that we will be emphasizing in the physical practice. We do a meditative flowing vinyasa with mindful sequencing to challenge and press boundaries in a safe way. Eventually, we wind down with cooling, calming poses and meditation.
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    44 Main Street
    Chester, NJ US
  • Jtrain Systems LLC
    You won’t see rows upon rows of intimidating training equipment at Chizel Fitness. Instead, a dedicated staff of expert trainers welcomes you into one of their many varied fitness classes, which are also different from a standard gym’s lineup. They lead ballet barre classes, pushing patrons toward sculpting lean, dancer-like muscles with small, isometric movements performed at, of course, a ballet barre. During real cycling classes, cyclists plug in to the multirider Computrainer system—which accommodates four riders—to virtually pedal through any course, training for a triathlon or reliving your paper-route glory days. They also offer weight-resistance and plyometrics classes that use kettlebells and TRX suspension training, and Pilates classes on mats or equipment including reformers and towers.
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    1206 Sussex Tpke.
    Randolph, NJ US
  • Rockaway Fight Center
    In addition to teaching youths and adults to punch and kick properly, Rockaway Fight Center imparts self-discipline, self-confidence, and self-respect. Instructors specialize in Israeli combat tactics including knife fighting, ground survival, and HaganaH, a full-contact form of self-defense that incorporates krav maga and hisardut. The center also offers combat fitness classes, which condition bodies using HaganaH fighting techniques, as well as Zumba classes, which eschew combat in favor of pure calorie burning. For an East Asian approach, the center’s Brazilian jiu jitsu lessons teach students to overpower a larger attacker or a declawed grizzle bear using chokes and holds, while taekwondo classes focus primarily on striking and thrusting with kicks and punches.
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    163 Rte. 46
    Rockaway, NJ US
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