Things To Do In Dover

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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5 or 10 Classes at The School of Royal Yoga inc (Up to 53% Off)

The School of Royal Yoga inc

Chester

Students stretch toward better health in a wide variety of hatha yoga classes, including chair yoga, prenatal yoga, and mother and baby yoga

$80 $39

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Four Weeks of Membership and Unlimited Fitness Classes at Q Kettlebell Strength and Conditioning (50% Off)

Q Kettlebell

Randolph

From the merchant: One-month of Intro to Kettlebells

$135 $68

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Driving Range Balls or 18 Holes of Golf for Two, Four, or Six at Mt. Freedom Golf (Up to 50% Off)

Mt. Freedom Golf

Randolph

18 holes of golf or two buckets of balls at the driving range

$24 $12

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One or Two Months of CrossFit at CrossFit Randolph (Up to 80% Off)

CrossFit Randolph

Randolph

Trainers at studio rated the 2014 Best in Morris County by the Daily Record help clients get fit with intense interval training

$250 $49

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10 or 20 Martial Arts and Fitness Classes at Rockaway Fight Center (Up to 84% Off)

Rockaway Fight Center

Rockaway

Martial arts center teaches self-defense styles that range from Haganah to jiu jitsu, along with Zumba fitness and taekwondo

$175 $40

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Membership with Belaying Lesson for 1 or 2, or 1-Hour Session for 4 at Randolph Climbing Center (Up to 68% Off)

Randolph Climbing Center

Randolph

One or two people can enjoy unlimited access to the gym’s climbing wall and a belaying lesson, or quartets can enjoy an hour of climbing

$85 $35

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Horseback-Riding Lessons or Therapy at Equine Tranquility Wellness Center (Up to 69% Off). Four Options Available.

Equine Tranquility Wellness Center

Green

Focused on centered riding principles and specializing in therapeutic lessons with safe rescue horses; available to students of all ages

$105 $40

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One- or Three-Month Membership to World Gym Rockaway (Up to 73% Off)

World Gym Rockaway

Rockaway

This fitness facility provides anytime access to Life Fitness machines, sauna, and a full schedule of group classes

$129 $64

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5 or 10 Yoga Classes or 1 or 3 Months of Unlimited Karate with Uniform at Temple Of Arts (Up to 59% Off)

Temple Of Arts

Dover

Karate programs work on building self-confidence, self-esteem, focus, and agility; yoga focuses on toning the core and practicing breathing

$40 $22

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5, 10, or 20 Fitness Classes at Chester Fitness Salon (Up to 61% Off)

Chester Fitness Salon

Chester

Fitness center offers women a variety of fitness classes, such as Zumba, qi gong, barre, and yoga

$50 $25

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One or Three Months of Martial-Arts Classes with a Uniform at Randolph Martial Arts Academy (69% Off)

Randolph Martial Arts Academy

Randolph

Martial-arts instructor with two decades’ experience aims to teach disciple and self-esteem as students focus on the study of self-defense

$124 $39

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5 Kickboxing Classes or 10 Kickboxing Classes with Gloves at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

Randolph

Simplified routines of kicks and punches on heavy bags during one-hour kickboxing classes

$100 $29

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One or Two Groupons, Each Good for Six Private Lessons at B Natural Pianos and Music School (Up to 62% Off)

B Natural Pianos and Music School

Rockaway

Instructors illuminate the basics of musicianship during private lessons and semi-private lessons

$165 $65

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3 Kickboxing Classes or 6 Kickboxing Classes with Gloves at CKO Kickboxing (Up to 72% Off)

CKO Kickboxing

Randolph

Simplified routines of kicks and punches on heavy bags during one-hour kickboxing classes

$60 $19

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Three Private Dance Lessons for 1 or 2, or Six-Week Beginner Dance Program for 1 or 2 at Nash Dancenter (Up to 83% Off)

Nash Dancenter

Randolph

Instructors with competitive dancing experience demonstrate ballroom and Latin moves in studios with high ceilings and chandeliers

$285 $49

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$49 for Two Private Lessons and Two Group Lessons with a Partner at NJ Ballroom Dance Center ($250 Value)

NJ Ballroom Dance Center

Chester

Enthusiastic instructors lead easy-to-follow classes and private lessons in latin and ballroom dance, including foxtrot, salsa, and waltz

$250 $49

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Select Local Merchants

With a 39-stall driving range, a miniature-golf circuit, and a nine-hole par 3 course, Mt. Freedom Golf helps golfers fine-tune every aspect of their game. That par 3 layout features several holes that span at least 100 yards from the tee to the bentgrass greens, showcasing a verdant expanse for players to work their short irons. Players bogey-proof swings at the driving range, where natural-grass hitting areas cater to those who favor a natural feel and provoke artificial mats to crow about how photosynthesis is overrated.

After grappling the yips at the safari-themed mini-golf course, players can seek out putter advice from one three ace instructors. Mt. Freedom Golf also offers a nine-hole Frisbee-golf course that favors those with disc-hurling prowess or enough money to hire a pizza chef as a caddy.

1275 Sussex Tpke.
Randolph,
NJ
US

Under the umbrella of The Bowling Proprietors' Association of North Jersey, an eclectic group of alleys work together to fill the region with the thunder of scattering pins. At most of Bowling Proprietors' bowling centers, bowlers keep track of pummeled pins with automatic scoring, and bumpers, which arrive at the call of a button, keep balls on course without filling the gutters with retired VCRs. Snack bars at some locations bolster ravenous bowlers, and game rooms in select centers keep hand-eye coordination in peak condition. Free WiFi is available in some centers so that winners can exercise bragging rights.

365 Route 46
Rockaway,
NJ
US

At Randolph Climbing Center, multistoried rock walls challenge guests to conquer gravity and strengthen their bodies one vertical step at a time. Those new to the sport can take classes that the cover fundamentals every climber should know, including how to use their rope to slow descents, provide leverage, and lasso dangling action heroes to safety.

3 Middlebury Blvd
Randolph,
NJ
US

In addition to teaching youths and adults to punch and kick properly, Rockaway Fight Center imparts self-discipline, self-confidence, and self-respect. Instructors specialize in Israeli combat tactics including knife fighting, ground survival, and HaganaH, a full-contact form of self-defense that incorporates krav maga and hisardut. The center also offers combat fitness classes, which condition bodies using HaganaH fighting techniques, as well as Zumba classes, which eschew combat in favor of pure calorie burning. For an East Asian approach, the center’s Brazilian jiu jitsu lessons teach students to overpower a larger attacker or a declawed grizzle bear using chokes and holds, while taekwondo classes focus primarily on striking and thrusting with kicks and punches.

163 Rte 46
Rockaway,
NJ
US

The Banes seemed normal enough: they were a family of four, with a scientist father and a mother who picked up extra money working nights at the local diner. But then dad started bringing his work home, and one of the animals he was experimenting on bit his daughter, Jennifer. The rest, as they say, is terrifying history.

Some chalked up the family's demise to a bear, or a pack of wolf-sized bears, but an in-person visit to Bane Haunted House reveals the truth. It was Jennifer who did them in, and she still lives there today?along with several of her zombie cohorts. These undead denizens stalk the halls, moving among strobe lights and fog to leap out at unsuspecting guests and usher them further into the darkness.

343 Mount Hope Ave
Rockaway,
NJ
US

Rocking out in front of an ecstatic crowd is every musician's dream. For students of all ages and skill levels at Rockaway Arts Academy, it comes true twice a year, when the academy hosts recitals inside a 400-seat auditorium. To ready pupils for the spotlight, instructors with extensive backgrounds in teaching and performing customize lessons around each student's goals and favorite musical styles. Along with private instruction for instruments such as guitar, piano, and drums, teachers gather their students for group sessions that range from music-theory tutorials to rock-band classes.

350 Rte 46
Rockaway,
NJ
US