Within the 5,000-square-foot Ballplayer’s Edge facility, baseball and softball players train to swing the bat faster, throw the ball harder, and play the game better. The facility’s crack team of coaches—led by Joel Burgos, hitting coach for Rutgers University-Newark—improve strength, agility, and instincts with training tools that include four adult-size batting cages and the ProBatter PX2 hitting simulator. The simulator immerses players in game-like situations, complete with virtual pitchers delivering strikes from either the windup or the stretch. Meanwhile, RightView Pro video analysis captures each home-run cut, shown bunt, and taunt lobbed at the computerized player, allowing for side-by-side comparison with major-league swings.
In the summer, Captain Don Cartwright migrates from Florida to New Jersey to captain fishing trips off Sandy Hook and Raritan Bays aboard his 35-foot boat, the Bill Chaser. Cartwright, who has a US Coast Guard master's license and more than 20 years of fishing experience, helps groups hook everything from striped bass and bluefish to larger catches such as bluefin tuna and shark.
Tiny tumblers flip, twirl, and roll across the blue and black padded expanse of Kangaroo Kidz Youth Gymnastics’ studio. The center’s skilled instructors helm Mommy and Me classes, where kids as young as 1 years old discover the world around them with songs and examinations of specific pieces of equipment. Classes for older students build strength and flexibility through exercises such as headstands, cartwheels, and back-hand springs. Outside of regular classes, summer camps keep kids occupied with activities and playtime unified by special weekly themes, such as the Olympics or mad science. Parents' Night Out evenings empower moms and dads to have a night on the town as their child plays at the center, practicing gymnastics moves with which to impress dates many years in the future.
With more than 100 pieces of cardio equipment and numerous strength machines, the Rockaway branch of World Gym upholds the franchise's relentless tradition of providing comprehensive fitness. Each device in the cardio stable is hooked up to a personal cable TV. Conversely, a bevy of tanning beds help clients obtain a healthy glow to match their burgeoning biceps. Instructors lead a medley of aerobics and yoga classes, and personal trainers help members to craft their own custom fitness plans.
Professional Fencing Coach and Master Slava Danilov, as well as his lieutenant, Samir Machmoud, combine to bring more than 60 years of international fencing experience to Morris Fencing Club. Their collective expertise includes a bronze medal in the 1996 World Cup and an Egyptian national championship, plus coaching accolades that include leading their students to multiple World Junior Championship medals. Despite this imposing body of work, the duo also specializes in teaching fencing to beginners through their club programs, such as group lessons, private instruction, and camps. Regardless of prior experience, whether an Olympic-level epee swordsman or a person whose closest activity to fencing is making shish kabobs, students can comfortably enroll at Morris Fencing Club to build character and stamina through participation in the fun and active sport.
With a 39-stall driving range, a miniature-golf circuit, and a nine-hole par 3 course, Mt. Freedom Golf helps golfers fine-tune every aspect of their game. That par 3 layout features several holes that span at least 100 yards from the tee to the bentgrass greens, showcasing a verdant expanse for players to work their short irons. Players bogey-proof swings at the driving range, where natural-grass hitting areas cater to those who favor a natural feel and provoke artificial mats to crow about how photosynthesis is overrated.
After grappling the yips at the safari-themed mini-golf course, players can seek out putter advice from one three ace instructors. Mt. Freedom Golf also offers a nine-hole Frisbee-golf course that favors those with disc-hurling prowess or enough money to hire a pizza chef as a caddy.
A comprehensive guide to attractions and things to do.