Boot Camps in Downers Grove

Four-Week Training Boot Camp for One, Two, or Four from Backyard Beefcake Fitness (Up to 75% Off)

Backyard Beefcake Fitness

Multiple Locations

Four-week program preps runners for rigorous mud runs with progressive series of body-weight exercises, functional movements, and yoga

$299 $99

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One or Two Months of Unlimited Classes at Heaven and Hell Bootcamp (Up to 75% Off)

Heaven and Hell Bootcamp

Lisle

Encouraging boot-camp sessions change daily to keep muscles engaged, using sandbags, jump ropes, and stability balls for full-body workouts

$69.99 $20

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5 or 10 Boot Camp Classes at MFC Sports Performance (Up to 54% Off)

MFC Sports Performance

Darien

Trainers build functional strength and endurance through motivating group workouts, body weight exercises, and strength training

$75 $35

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One or Two Months of Unlimited Boot-Camp Sessions at Heaven & Hell Bootcamp Wheaton (Up to 72% Off)

Heaven & Hell Bootcamp Wheaton

Wheaton

Each weekday, fun, friendly trainers lead a different 45-minute workout that’s adaptable to students at any fitness level

$69.99 $20

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One or Two Months of Unlimited Classes at Heaven and Hell Bootcamp Naperville (Up to 72% Off)

Heaven and Hell Bootcamp

Downtown Naperville

40-minute classes include agility training, core strengthening, and heart-pumping cardio to help clients reach their fitness goals

$69.99 $20

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Four Weeks of Boot-Camp Classes for One or Two at Top Level Fitness (Up to 85% Off)

Top Level Fitness

Burlington Northern Industrial Park

Instructors lead groups through high-intensity boot-camp workouts designed to torch fat, sculpt muscles, and improve well-being

$249 $39

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One or Two Months of Unlimited Insanity Fitness Classes at Step Ahead Sports (Up to 83% Off)

Step Ahead Sports

Bolingbrook

Cardio-based INSANITY interval-training workouts feature exercises scaled to each individual’s capabilities

$100 $18

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Four Weeks of Unlimited Fitness Boot-Camp Classes at Underground Core Fitness (Up to 81% Off)

Underground Core Fitness Boot Camp

Warrenville

Taught by certified a personal trainer, 30-minute boot-camp workouts foster fitter frames with bodyweight training and kettlebell exercises

$79 $15

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One or Two Months of Unlimited Boot-Camp Classes at Fase Fitness (Up to 83% Off)

Fase Fitness

Carol Stream

Boot-camp classes employ a variety of equipment and exercises to provide full-body workouts

$160 $29

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10 or 20 Zumba Classes at Platinum Dance Academy (Up to 53% Off)

Platinum Dance Academy

West Chicago

Instructors lead fitness classes designed to strengthen cores and burn fat inside a spacious dance studio

$75 $35

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One or Two Months of Unlimited Womens Boot Camp at Mission Body Possible (Up to 74% Off)

Mission Body Possible

Multiple Locations

Female instructor motivates and encourages women through outdoor body-weight and cardio sweat sessions

$150 $49

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5, 10, or 15 40-Minute Power Workout Sessions at Cross Kicks Fitness (Up to 76% Off)

Cross Kicks Fitness

Roselle

During 40-minute sessions, trainers weave elements of cross-training, boxing, and kickboxing into muscle-toning, calorie-burning workouts

$112 $39

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10 Boot-Camp or Zumba Classes or a Month of Unlimited Boot-Camp or Zumba Classes at Tone Up Club (67% Off)

Tone Up Club

Park Ridge

Boot-camp classes provide a body-toning workout for those of all fitness levels; Zumba combines dance and aerobic moves for a fun workout

$150 $49

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$39 for One Month of Unlimited Boot Camp or Baby Boomer Boot Camp at Out of Body Fitness ($120 Value)

Out of Body Fitness

St. Charles

Boot camps bolster strength and endurance

$120 $39

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Five- or Ten-Class Bootcamp Punch Card at Panther-Training (Up to 71% Off)

Panther-Training

Multiple Locations

Kettlebell and bootcamp workouts push clients to perform at the peak of their physical ability, building muscle and burning fat

$100 $39

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One Month of Unlimited Boot Camp Classes, or 10 or 15 Boot Camp Classes at Kick@55 Fitness (Up to 77% Off)

Kick@55 Fitness

Near North Side

Certified personal trainers aim to make fitness a game; 60-minute high intensity interval training workouts

$150 $39

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Five Boot-Camp Classes at CombatZone Fitness Gym and Brazilian Jui Jitsu and MMA Training (65% Off)

Combat Zone

Chicago

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$155 $54

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One Month of Boot-Camp Classes for Kids or Adults at My Bootcamp Coach (Up to 71% Off)

My Bootcamp Coach

Multiple Locations

Boot-camp classes foster a team-oriented atmosphere while torching calories and building muscle

$99 $29

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12 Boot-Camp Sessions, One Month of Boot Camp, or Personal-Training Package at Vitality Fitness (Up to 85% Off)

Vitality Fitness

Chicago

Boot camps rely on diverse exercises to increase muscle tone and torch calories; personal training can take place at the gym or in your home

$240 $35

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10 of 20 Triple 20 Workout Classes or 10 High-Intensity Boot Camp Classes at Fit-Results (Up to 75% Off)

Fit-Results

Chicago

Boot-camp classes feature high-intensity interval training; Triple 20 classes combine rowing, cycling, and functional training

$120 $39

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One Month of Unlimited Boot-Camp Classes for One or Two at Looze It! Fitness (Up to 76% Off)

Looze It! Fitness

Chicago

Drawing heavily on martial arts techniques, instructors help students build muscle and burn calories during intensive boot-camp classes

$100 $29

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Boot-Camp Classes with Optional Meal Planning or Personal Training Sessions at The Boot Camp Guy (Up to 72% Off)

The Boot Camp Guy

Mount Greenwood

Instructors gear workouts to students' abilities during more than 120 classes, such as boot camps, cycling & cardio-kickboxing

$80 $32

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Five Boot-Camp Classes at MartFitness (65% Off)

Martfitness

Far South Chicago

This is a high-energy class boot-camp class that all fitness levels will be able to join

$125 $44

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5 or 10 Boot-Camp Classes, or One Month of Unlimited Classes at F.L.Y. Fitness Group (Up to 82% Off)

F.L.Y. Fitness Group

F.L.Y. Fitness Group

Intense boot-camp class runs participants through a regimen of running, interval training, pushups, sit-ups, and yoga

$100 $24

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Two or Four Weeks of Unlimited Boot-Camp Classes at OTG Boot Camp (Up to 64% Off)

OTG Boot Camp

River West

Half-hour sessions filled with strength- and endurance-building kettlebell exercises

$105 $49

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One or Two Months of Unlimited Boot Camp Classes at LivingFit Chicago (Up to 79% Off)

LivingFit Chicago

Multiple Locations

Participants get fit in challenging, yet fun hour-long boot camp classes that often incorporate props like battle ropes and resistance bands

$189 $48

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12 or 24 HIIT Bootcamp Classes at Renita Fitness (Up to 67% Off)

Renita Fitness

Mount Greenwood

Students intensely exercise in short bursts that help burn fat and improve athletic capacity

$75 $35

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10 or 15 Metabolic Circuit Training Boot-Camp Classes at Tri-Fitness (Up to 74% Off)

Tri-Fitness

Roscoe Village

Ropes, medicine balls, kettlebells, and resistance bands are used during flexibility, plyometrics, strength-training, and cardio workouts

$150 $49

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Four-Week FightingFit! Boot Camp or Six-Week Introductory Swordplay Course at Forteza Fitness (Up to 53% Off)

Forteza Fitness

Ravenswood

Learn the basics of swordplay blended with 19th-century physical culture, including the use of calisthenics and therapeutic gymnastics

$75 $35

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Select Local Merchants

Combining his combat training with his takedown expertise earned during a stint on the U.S. Navy wrestling team, pro MMA fighter Nick Janowitz opened his own mixed-martial-arts gym to help others hone their battle skills. Patriot Boxing hosts several results-oriented programs that lead patrons of all fitness levels in ring-ready punches, strength drills, and grappling holds. The gym is divided into specialized arenas built to host a multitude of fighting styles and conditioning. A brigade of 20 heavy hanging bags absorbs kickboxing pummels, and competition-size wrestling mats and a fight cage cushion combat. Conditioning classes are furnished with battling ropes and oversize tires, which when combined can become tire swings for rhinos. Patrons can seek personalized guidance with private training seminars, and occupy their youngsters during workouts with kids' classes and activities in the onsite playroom.

2425 Curtiss St
Downers Grove,
IL
US

At Top Level Fitness's expansive local training studio, certified trainers propel clients of all fitness abilities toward goals such as fat loss and improved physical well being during training sessions throughout the week. The studios encourage clients to walk by monotonous exercise machines in favor of joining functional-movement workouts using unconventional tools such as kettlebells, punching bags, and suspension trainers. Drawing from a combined 15 years of experience, their personal trainers lead personal-training sessions, group-training sessions, and boot camps, while providing their students with nutritional meal plans and healthy recipes. Past clients have witnessed a 5% decrease in body fat within 30 days and a loss of three to six pounds, which is roughly equivalent to three to six goldfish if they were fed nothing but protein shakes.

6360 Belmont Road
Downers Grove,
IL
US

Most of the classes at Small Group Fitness are capped at ten people, which gives the trainers more opportunities to work with clients one-on-one. Adhering to an instructive style of training, they teach clients how to prevent injury as they use equipment in the fitness suite, which is divided into three sections: a field-turf area with TRX-suspension bands and ropes, a hard-floor area with kettlebells and plyometric boxes, and a matted area with free weights and tractor tires once used in Old MacDonald?s cross-training program. In addition to small-group classes, the trainers also schedule one-on-one personal-training sessions and larger boot-camp classes.

416 W 75th Street Unit 416
Downers Grove,
IL
US

CrossFit Paradox?s co-founders, Luke and Chris, are both CrossFit-certified trainers with varied athletic backgrounds that include grappling and martial arts. At CrossFit Paradox, they lead students through Workouts of the Day (WODs), which incorporate moves from various fitness platforms including strength training, cardio, gymnastics, and plyometrics. Workouts are performed with high intensity at intervals of varying length, fusing moves such as body weight exercises, weight lifting, kettlebell training, rope climbing, and dips on suspended rings.

5105 Chase Ave.
Downers Grove,
IL
US

Equipment: dumbells, kettlebells, ropes, tires, bosu's, medicine balls, sleds,

Students should bring: bottle of water, pair of gym shoes

Average class length: 60 minutes

Number of Staff: 1?5

Class location: Indoors only

Established: 2003

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

1422 Brook Drive
Downers Grove,
IL
US

Michael Ockrim enjoys being between a rock and a hard place. As the creator of Backyard Beefcake Fitness, he expounds on fitness workouts that make use of the natural and manmade world to build functional strength and total-body fitness. Michael eschews treadmills and bicep curls for chopping wood, pull-ups on a tree limb, or sit-ups while suspended from the peak of Mount Everest. Preaching an attention to the mind-body connection, he leads indoor boot-camp sessions, personal-training sessions, and outdoor camps that help prepare for an upcoming mud run or obstacle-course race.

233 W. 63rd St.
Westmont,
IL
US