Health & Fitness in Downers Grove

$54 for $120 Worth of Counseling — Alder Grove Counseling, Ltd.

Alder Grove Counseling

Downers Grove

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 for an Eye Exam and $200 Towards Prescription Eyeglasses at Optical Pro ($279 Value)

Optical Pro

Downers Grove

$279 $35

Doctors inspect eyes for disease and vision problems, decorating faces with frames from high-end labels

One or Two Noninvasive Face Lifts, Neck and Chin Lifts at AmeriLaser Center (Up to 87% Off)

AmeriLaser Center

Multiple Locations

$700 $99

Venus Freeze uses radio frequency and magnetic pulses to penetrate multiple layers of skin to tighten and give skin a firm texture

30-Day all inclusive Gym Membership for 1 or 2 at Functional Effect Fitness And Rehabilitation (Up to 84% Off)

Functional Effect Fitness And Rehabilitation

Downers Grove

$319 $69

Customized training programs, nutritional guidance and accountability involving strength-training and functional-fitness equipment

Fitness Challenge or One or Two Months of Martial Arts Classes at True Balance Karate Institute (Up to 77% Off)

True Balance Karate Institute

Downers Grove

$150 $49

Owners with third-degree black belts oversee a karate school that imparts discipline and balance along with mental and physical strength

One or Two Months of Unlimited Membership at Total Energy Fitness Bootcamp (Up to 78% Off)

Total Energy Fitness Bootcamp

Downers Grove

$147 $44

Fitness seekers enjoy inventive bootcamp classes that boost energy, torch calories, and make working out fun and surprising

$60 for $120 Worth of Physical Therapy — Modern Therapy

Modern Therapy

Downers Grove

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 for a Testosterone- and PSA-Level Screening at Ageless Men's Health ($175 Value)

Ageless Men's Health

Multiple Locations

$175 $25

Men learn more about their hormone levels to help them make educated moves to further boost their health and wellness

Dental Package with Implant, Abutment, Exam, and Optional Crown at ChewsWisely Dentistry (Up to 56% Off)

ChewsWisely Dentistry

Downers Grove

$3,360 $1,499

Across four sessions, the doctor fits jaws with sturdy implants and abutments ready for natural-looking crowns

10 or 20 Kung Fu or Tai Chi Classes at Shaolin Kung Fu Center (Up to 85% Off)

Shaolin Kung Fu Center

Downers Grove

$200 $39

Tai Chi and Kung Fu classes for kids, teens, and adults for students from all backgrounds

One, Two, or Three Dental Implants with Abutments and Crowns at Elite Dental Care (Up to 70% Off) 

Elite Dental Care

Multiple Locations

$5,809 $1,999

(6)

Complete dental implants replace missing teeth in a three- to six-month process

One or Two 60-Minute Reflexology Sessions from Susie at Blissful Health Center (Up to 54% Off)

Susie at Blissful Health Center

Downers Grove

$65 $32

With more than 20 years of experience, Susie aims to elevate a wide array of aches and ailments using focused pressure on feet

One or Two Private Indoor Golf Lessons from Kyle Rich Golf Academy at Bogies Indoor Golf Club (Up to 57% Off)

Kyle Rich Golf Academy at Bogies Indoor Golf Club

Downers Grove

$90 $39

PGA-certified instructors impart golf wisdom during private lessons using video swing analysis and the latest in golf-instruction technology

18-Hole Round of Golf for Two or Four with Cart and Range Balls at Deer Valley Golf Club (Up to 43% Off)

Deer Valley Golf Club

Deer Grove

$78 $45

Sculpted into the rolling landscape, 6,415-yard course features bluegrass fairways and four sets of bent grass tees

Select Local Merchants

The dedicated instructors at Kids Love Martial Arts teach children the techniques of self-defense styles such as karate and tang soo do. But they are just as focused on imparting lessons on discipline, focus, and confidence. The studio's websites shares stories of youngsters who were constantly distracted in school or picked on by their peers. The teachers always prescribe the same medicine: a few weeks in Kids Love Martial Arts classes. The physical aspect of the training engages the youthful participants, but it's the less tangible results that can help them positively channel their energy and confidently stare down the karate-practicing monster under the bed.

406 Ogden Avenue
Downers Grove,
IL
US

Oak Hill founder and certified yoga instructor Kris Shields has been balancing out-of-whack energies and adding lean muscle to bodies for over three decades. Not one to rest on her rich legacy, she retains the hunger for knowledge, regularly attending yoga conferences, workshops, and readings of the great masters’ diaries to add new information to her vast yogic library. This dedication to craft shows during the intimate classes held within her earth-toned studio. By keeping things small and focused, Kris ensures that each student receives her individual attention, helping her modify poses for beginners and intensify postures for advanced students. As large volumes of natural light illuminate the expansive wood floor and vaulted ceilings of the practice space, Kris teaches students to connect their minds and bodies through breathing and the postures being performed.

1089 35th St
Downers Grove,
IL
US

At Top Level Fitness's expansive local training studio, certified trainers propel clients of all fitness abilities toward goals such as fat loss and improved physical well being during training sessions throughout the week. The studios encourage clients to walk by monotonous exercise machines in favor of joining functional-movement workouts using unconventional tools such as kettlebells, punching bags, and suspension trainers. Drawing from a combined 15 years of experience, their personal trainers lead personal-training sessions, group-training sessions, and boot camps, while providing their students with nutritional meal plans and healthy recipes. Past clients have witnessed a 5% decrease in body fat within 30 days and a loss of three to six pounds, which is roughly equivalent to three to six goldfish if they were fed nothing but protein shakes.

6360 Belmont Road
Downers Grove,
IL
US

For more than 30 years, the ladies at Women's Workout & Wellness have cultivated a supportive environment in which women can focus on health, fitness, and wellness. Whether grooving through Zumba sessions, pushing weight sleds, performing lifts, or sweating, students find plenty of challenges in the center’s classes. Staffers gauge fitness level by analyzing BMI and testing cardio, strength, flexibility, and the ability to karate-chop airborne cucumbers. Experts also lend advice on nutritional intake and help clients set personalized goals. Before and after sweat sessions, ladies can suit up and cool down in the spacious showers and locker rooms at each location. Daycare is available at some locations for a nominal fee.

2133 63rd St
Downers Grove,
IL
US

Most of the classes at Small Group Fitness are capped at ten people, which gives the trainers more opportunities to work with clients one-on-one. Adhering to an instructive style of training, they teach clients how to prevent injury as they use equipment in the fitness suite, which is divided into three sections: a field-turf area with TRX-suspension bands and ropes, a hard-floor area with kettlebells and plyometric boxes, and a matted area with free weights and tractor tires once used in Old MacDonald?s cross-training program. In addition to small-group classes, the trainers also schedule one-on-one personal-training sessions and larger boot-camp classes.

416 W 75th Street Unit 416
Downers Grove,
IL
US

Licensed massage therapist Sara Craig has freed muscles of knots and tension with therapeutic treatments since 2005. She has administered massages in both spa and medical settings, experiences that have granted her insight into techniques for relaxation and injury recovery. Patients reap the benefits during relaxing sessions, which use modalities such as Swedish, deep-tissue, Thai, and lymphatic drainage. Even though her studio primarily focuses on massages, Sara also helps clients maximize their health with nutritional supplements and personal phone calls.

5157 Main Street
Downers Grove,
IL
US

Downers Grove Scene