Pilates in Downers Grove

Three Group, Private, or Semiprivate Pilates Reformer Classes at Pilates by T (Up to 53% Off)

Pilates by T

Hinsdale

Certified Power Pilates instructor guides clients through Reformer-based workouts that sculpt lean muscles through resistance work

$105 $49

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$59 for 1 Month of Unlimited Demi-Bar Pilates Pilates & Yoga Classes ($179 Value)

Demi-Bar Pilates

Hinsdale

Instructors help students tone and develop their lower bodies in demi-bar Pilates classes; yoga and other fitness classes are also available

$179 $59

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Three Private Pilates Lessons or Five Mat Classes at Fox River Pilates Center (Up to 55% Off)

Fox River Pilates Center

Geneva

Views of the Fox River pour into a state-of-the-art Pilates studio that combines fun yet meaningful classes with earthy decor

$270 $125

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Five or Ten Group Pilates or Yoga Classes at Core Value Pilates (Up to 61% Off)

Core Value Pilates

Aurora

Pilates and yoga help students develop core strength, muscular stability, balance, and mind-body awareness

$100 $39

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Fitness Classes and Pilates Class at One Hundred Fitness (Up to 67% Off). Three Options Available.

One Hundred Fitness

Lakeview

Dance-based cardio and stretching classes sculpt lean bodies; Pilates strengthens cores and improves flexibility

$125 $49

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5 or 10 Pilates Group Equipment Classes at oneBody (Up to 60% Off)

oneBody

Lincoln Park

In small groups, students use Pilates equipment to tone cores and strengthen the upper- and lower-body muscles

$125 $59

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Five or Eight Mat Pilates Classes at Posture Perfect Pilates (Up to 59% Off)

Posture Perfect Pilates

Posture Perfect Pilates

In small groups of around 10 students, classic mat Pilates exercises work to develop long, lean muscle in guests of every fitness level

$75 $35

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Upon entering the studio, the first thing students sense is the warmth. Power Yoga on Main's team of extensively trained yoga instructors leads heated Vinyasa flow classes using the Baptiste Method. The studio?s robust schedule of classes takes place inside the 90-degree studio, which helps students detoxify with cleansing sweat and bodies melt into stretches like unbaked gingerbread people. During class sessions, students of all experience levels?including those with no experience at all?flow through a continuous series of postures. Mindful breathing exercises link each posture in the series, creating a challenging workout that can confer both cardiovascular and strength-training benefits. Invigorating posture transitions hone focus, and students sculpt lean physiques with muscle-strengthening arm balances, inversions, and steel sticky-mat folding.

5223 Main St
Downers Grove,
IL
US

We are an integrated Physical Therapy & Pilates Center. Treating orthopedic & sports injuries and providing Pilates Personal Training on the Reformer, Cadillac, Chair & Barrels. We also offer Pilates group classes as well as Therapeutic Massage and Hot Stone Massage.

1027 Burlington Avenue
Downers Grove,
IL
US

Yoga Vidya's experienced instructors guide yogis of all skill levels through classes that strengthen and restore bodies and calm bustling brains. Yoga Vidya specializes in Iyengar yoga, a practice that promotes flexibility and incorporates props, poses, and prescription-strength stretching. Scaled to specific ability levels, introductory, intermediate, and invitation-only classes encompass 90 minutes of body bending and utilize natural-rubber yoga mats and handcrafted wooden implements to get the most out of each sarvangasana. Standing poses, twists, and bends awaken sluggish energy glands during the Rise and Shine classes, and ropes, chairs, and organic-cotton blankets support slower-paced position posing in each Gentle class. To keep endorphins firing at a steady flow, the airy studio boasts an all-natural atmosphere buoyed by ample sunlight and grass-fed bamboo floors.

44 S Cass Ave
Westmont,
IL
US

With eight indoor tennis courts, an indoor pool, and a 20,000-square-foot fitness center brimming with workout equipment, Oak Brook Racquet & Fitness Club sets the stage for athletic accomplishment. The event calendar overflows with adult classes ranging from low-impact yoga or aqua Pilates to high-intensity circuits filled with muscle toning TRX, strength training, and cardio workouts. Kids and teens are welcome at the club, with junior tennis and aquatics classes as well as a workout room where kids get strong enough to bench-press a Power Wheels car. The 85-degree indoor pool hosts swim lessons for all ages, as well as personal training and rehabilitation exercises. Post-workout, members can take advantage of the club?s amenities, which include a kids? playroom, onsite pub, and massage room for kneading out aches.

650 Westmont Dr
Westmont,
IL
US

Above & Beyond The Pilates Studio teaches three versions of its namesake class, but all rely on the same established principals. Each class focuses on the importance of a strong core and straightened posture to help correct bodily imbalance and strengthen and lengthen muscles. Instructors use a mat and fitness accessories to achieve this during basic classes, but take the routine to a ballet barre during advanced and Pilates barre classes, which help sculpt the legs while still challenging the core. During each one-hour session, students will fine-tune mental focus and rhythmic breathing in order to complete moves with greater self-awareness, grace, and appreciation for the plight of oxygen masks.

The studio isn't focused on Pilates alone, however. It also arranges one-on-one personal-training sessions and adapts exercises specifically for golfers during Golf Advantage courses, which can help stabilize hips and shoulders during long bouts on the green.

4716 Main Street
Lisle,
IL
US

Prairie Yoga's expert instructors encourage anxious bodies to improve strength, focus, and relaxation through a variety of classes held inside their spacious studio seven days a week. Standard yoga classes are offered in beginner, continuing, and intermediate sessions, allowing students of all skill levels to glean fundamentals, refine foundations, and channel their inner Buddhas. The hot Forrest-yoga-inspired class takes place in an 80–85 degree room, the scorching colloquium dedicated to the synchronicity of breath, core-strengthening poses, and instilling visions of dancing chili peppers in pupils' heads. Students can also dedicate the mind to Zen-like focus while practicing simple physical postures in the Yoga and Mediation class. Students should bring their own yoga mat and towel. A full list of classes can be viewed at Prairie Yoga's online schedule.

4701 Auvergne Ave
Lisle,
IL
US

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