Hypnosis strives to reach the root of mental bothers and achieve long-term results. If this is your first foray into the world of this alternative healing method, use your Groupon to learn about the process by discussing goals with a certified holistic practitioner. The hypnotist at Open Hearts, Jessica Buckley, CHt, is certified to practice hypnosis through the IACT (International Association of Counselors and Therapists) and NGH (National Guild of Hypnotists). She'll lend her expertise toward any ailment, including but not limited to: weight loss, smoking cessation, stress, anxiety, and phobias such as novercaphobia, the fear of one's stepmother. After the gentle probing is complete, you'll receive an end-of-session review to sum up the results and recap the 75 minutes. You must call ahead to schedule your appointment.
Drs. Elias and Finkelstein take pride in their work, keeping smiles gleaming with general, family, preventive, and cosmetic dental care for patients of all ages. Backed by more than 40 years of combined experience, their dental team treats patients like family, easing concerns and answering questions about procedures. They also understand the value of technological advancements, and keep their office filled with the most current tools including digital radiography and imaging, Cerec porcelain crowns, Lumineer veneers, and an in-office whitening system.
Over seven years, the Boston String Quartet has vibrated strings in collaboration with artists such as John Mayer and the Boston Ballet, stirred the air molecules at Symphony Hall and PBS, and performed by invitation for former President George H.W. Bush. With this deal, eighth-note connoisseurs can wrap their eardrums around the quartet's dulcet tones as they present "Xibus," an evening of contemporary and classical that marks the zenith of a two-day workshop collaborating with Finneytown High School orchestra students. Over the course of the evening program, the quartet and the students will cajole their chordophones into ringing out in harmonious arrangements of music by Carlos Santana, the Beatles, Led Zeppelin, and Bill Gates's new Viking-punk band, as well as performing original compositions by members of Boston String Quartet.
Faith Escudero didn’t just wake up one day and decide to become a life coach. She spent years studying mental health, behavior analysis, and education, in the process acquiring licensing as a counselor, school psychologist, and special-education teacher. Today these experiences translate into Faith's leading-edge approach to life coaching, which involves building awareness of the scientific principles that individuals use during each moment to create their perspective—whether it's happiness or stress. Her anger- and stress-reduction classes, for instance, make it clear how to live with a calm, clear mind as coworkers take credit for your work or the Nobel Committee spells your name wrong. While a majority of Faith's seminars are held in her office in Haverhill, she also travels to her client’s location, as when she leads “workplace wellness classes.”
To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.
The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.
Dale Carnegie believed in the power of self-improvement so much that he started a training company. Since founding the company, his dream has expanded to encompass more than 2,700 trainers stationed in over 85 countries. These trainers have pursued an unwavering mission: to give participants the skills they need to boost job performance and professional effectiveness. Online courses cover such topics as leadership training, sales success, and personal influence and effectiveness. All webinars, courses and materials are based on Dale Carnegie's time-honored approach, outlined in How to Win Friends and Influence People. Dale Carnegie now offers much of its information and many of its classes online.