Day Spa in Drexel Heights

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Boasting a BBB rating of A+, Greenspring Rejuvenation’s Johns Hopkins–trained medical director, Dr. Cadoux, boasts 20 years of experience with cosmetic procedures and serves as a diplomat of the American Board of Anti-Aging Medicine. Alongside his team of nurses, aestheticians, laser technicians, and massage therapists, Dr. Cadoux keeps the fires of youthful radiance well-stoked with a panoply of pampering technologies, such as the Venus Freeze body-sculpting treatment. His treatments make their way to skin on laser beams and needles, smoothing wrinkles, plumping up dermal areas, and vaporizing dead skin cells or unwanted hair. Façades can also be fortified with non-invasive treatments such as the anti-aging facial, which infuses skin with vitamin C and drops of Jupiter.

2870 E Skyline Dr, Ste 100
Tucson,
AZ
US

From the moment students walk through Barefoot Yoga Studio's french doors and into its expansive practice space, they find themselves immersed in serenity owed to soft lighting, gleaming hardwood floors, and the noncompetitive attitude fostered by owner Jenn Kasper. Along with her team of fellow certified yoga instructors, Jenn leads inclusive yoga classes suitable for all experience levels and grounded in the Vinyasa and hatha yoga traditions. Beginners are encouraged to build a solid foundation for practice in Level 1 root classes or further their practice at their own pace in open-level classes that offer variations on classic poses. Savvier stretchers attempt challenging backbends and arm balances in intermediate Level 2 classes.

In addition to yoga, Barefoot also offers instruction in American Tribal Style belly dance. Offered in six-week sessions, the classes lead dancers through the belly-swaying basics, including lessons on posture, group maneuvers, and where to find office-appropriate crop tops.

6781 N Thornydale Rd, Ste 225
Tucson,
AZ
US

At Peaceful Spirit, owner and licensed massage therapist Mara Concordia and her staff help patients attain improved wellness through therapies that balance their physical and mental energies. To do so, they consult with each client and create tailored, integrative care plans that may draw upon treatments such as acupuncture, chiropractic care, and spa therapies. Through such customized care, Peaceful Spirit's practitioners have helped patients overcome everyday ailments as well as manage diseases such as Parkinson's and cancer.

They also focus on teaching clients how to heal themselves through classes in Qi Gong, an ancient Chinese healing philosophy that combines simple movements and attentive breathing in order to cleanse the body and cultivate life force—known as qi or chi. In addition to Peaceful Spirit's five locations, therapists can meet patients in their homes or tree houses.

6650 N Oracle Rd
Tucson,
AZ
US

A wildly successful alternative to traditional day spas—its more than 300 locations blanket 36 states and half a dozen countries—Planet Beach is a futuristic relaxation station where state-of-the-art machines administer all the spa and tanning services. These friendly automatons sometimes replace familiar treatments, as in the Luminous facial, a light-based service that delivers blemish-busting results similar to those of a conventional facial. But other equipment maps out new spa territory entirely: the Hydro-Derma Fusion chamber moisturizes the whole body with nutrient-rich steam in order to offset the effects of a dry climate or a rear-end collision with a salt truck. Other machines whiten teeth, spray-tan skin, and massage muscles.

Planet Beach operates on a gym-style membership system, meaning that members purchase packages or pay flat monthly rates. As members spend more time at the spa, they get to know the helpful assistants who are always on hand to demonstrate how to use the equipment without activating its ability to cry.

7385 S Houghton Rd
Tucson,
AZ
US

In Red Monkey Studio, Monique Mynlieff has created a funky, "antigym" whose aqua-green and burnt-orange walls reflect its colorful curriculum. Through glass doors supported by log pillars, windows cast sunlight across TRX cords as students perform Zumba or Pilates routines. Farther down the curving hallways, guests stretch sinews and taut muscles with the help of Gyrotonic and Pilates equipment, or slough off stress in a lime green sanctum where licensed massage therapists blend modalities.

Instructors bustle throughout the vibrant setting to their private and group sessions, bringing with them specialties that range from belly dance to tai chi. The studio’s signature Quartet classes cap attendance at four visitors so that instructors can spend plenty of time with each student, helping them perfect form to forge stronger mind-body connections.

6330 N Campbell Ave
Tucson,
AZ
US

Every morning, the lotus flower surfaces from the murky water and unfurls its brilliant petals in the sun’s warmth. This image of a lotus flower blooming on the sign outside A Rich Experience Massage & Wellness Spa hints at this process of perpetual renewal. The spa's team attempts to help patrons blossom, drawing out inner beauty in minimalist rooms to help create a calm and peaceful atmosphere.

During skincare treatments, the staff's medical aesthetician analyzes facial features before refreshing them with products from Botanical Science. Muscles purr smoothly under the hands of a licensed massage therapist, who, unlike an Olympic gymnastics coach, uses pressure to relieve tension.

6814 N Oracle Rd
Tucson,
AZ
US