Health & Fitness in Drexel Hill

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Precision Health & Wellness Center's experienced massage therapists offer a trio of massage modalities to eliminate stress and tension. Clients can reduce torso-trapped stress during a one-hour Swedish massage, which employs gentle strokes and firm kneading to intimidate knot bullies into leaving town. Deep-tissue massage utilizes targeted pressure and power movements to trigger a tendon chain reaction of relaxation that may also relieve chronic pain. Physical laborers, sportsmen, and veteran soccer balls can eliminate the aches of athletic competition with a sports massage, a treatment that soothes overworked muscles to enhance performance. Customers can treat their back muscles to a therapeutic session during Precision Health & Wellness Center's office hours on Monday, Wednesday, and Friday from 11 a.m. to 7 p.m.

525 W Chester Pike
Havertown,
PA
US

Dr. Ufberg and his friendly staff at Ufberg Dental cultivate friendships with their clients, who relax with entertaining amenities while their teeth undergo professional sprucing. During the dental package's 90-minute roster of treatments, guests recline atop TempurPedic cushions with a client-chosen movie while a camera projects up-close chomper shots onto a viewing monitor. The scrutinizing session is followed by the handheld ViziLite cancer screener, which sheds light on any problem areas with a pen-size lamp. To express teeth's poetic inner thoughts and track cavities, a quartet of digital x-rays snaps interior shots of maws, and a fresh coat of fluoride fortifies enamel strength. Smiles finish up by previewing a simulated portrait of what they'd look like with veneers, allowing them to try on a new identity without the hassle of tooth toupees. For those opting for the two-hour Zoom! treatment, a stain-blasting lamp illuminates teeth to make chompers up to eight shades whiter.

427 Shadeland Ave
Drexel Hill,
PA
US

Invisalign straightens crooked chompers through a combination of highly advanced, 3-D computer graphics and the spells of good old-fashioned orthodontia. Orthodontists specially trained and certified in the Invisalign process eschew cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. An initial exam, including x-rays and photos ($325), will pave the way for a flurry of calibrated teeth sheaths that are designed to slowly shift your walnut crackers into perfect alignment. The total cost of an Invisalign treatment varies with each customer (it can run anywhere from $2,000 to $8,000); this Groupon gets you $1,000 to put toward that final cost. View some Invisalign FAQs here.

41 South State Road
Upper Darby,
PA
US

At American Fighter MMA Academy, instructors integrate modern fighting philosophies while abiding by the ancient bushido code of the samurai. Training students aged 4 and up, instructors specialize in the teaching of ryukyu kempo pressure-point self-defense and Brazilian jiu-jitsu submission. Classes help mold and hone balance, hand-eye coordination, focus, and self-control in students and teach trainees to count to 10 in Japanese and dream in Bruce Lee fight montages. Cardio-heavy Les Mills BODYCOMBAT classes aim to get hearts racing all while toning muscle and improving self-confidence.

701 W Chester Pike
Havertown,
PA
US

The chiropractor behind 4700 Chiropractric & Rosetree Wellness Center, Dr. Pete Sottile, treats a variety of conditions, from headaches to back pain and whiplash from auto accident. But no matter what he's treating, he always tends to the central hub of the nervous system, the spine. The idea is to fix the root cause of these ailments, the same way staying up all night fixes the root cause of snoring.

Dr. Sottile doesn't do it alone; other specialists help too. A licensed nutritionist, for example, helps visitors revamp their diets, and an acupuncturist aids energy flow through the body by inserting thin, hair-like needles. The clinic's new fitness classes, meanwhile, boost flexibility and endurance with yoga, Pilates, and three types of Zumba.

4700 Township Line Rd
Drexel Hill,
PA
US

At MJ’s Massage Studio, a massage therapist welcomes customers for soothing massages that promote wellness and relaxation. Massages offered include modalities such as Swedish, deep tissue, prenatal, aromatherapy, and hot stone.

8311 Delaware Ave
Upper Darby,
PA
US