Running in Druid Hills


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Longtime fitness enthusiast LaTasha "Tadda" Lewis earned her nickname as a child, but today is prone to saying it like a magician at the culmination of a trick. Yet the shrinking waistlines and decreasing scale readings seen after spending time in her company are no illusion. Rather, these results are commonplace for adherents to the six-week main program the registered nurse, certified fitness trainer, and longtime distance runner has designed. Therein, participants might burn calories and carve muscles with cardio exercises, kickboxing, yoga and Pilates, and functional-fitness workouts, forging a body fit to show off at the beach or display on the fireplace mantel. Tadda rounds out this program with a thrice-weekly Run Club, which includes optional registration in 13 races over the year, as well as CPR certification courses and Vitamin B12 injections that boost metabolism.
2615 Park Central Blvd.
Decatur,
GA
US
In addition to the sense of perseverance and accomplishment that comes with finishing a 5K, the organizers of the Bacon Chase have added another incentive: bacon. During their two races?the 5K Piggy Pilgrimage, which is a traditional 5K, and the 0.05K Blitz to Bacon, which is a 164-foot sprint?runners can munch on unlimited bacon bits before feasting on unlimited amounts of bacon at the finish line. Runners 21 and older can wash down the savory strips of bacon with a bloody mary, and all runners get a Bacon Chase T-shirt and a signature bacon-scented bib. The festival opens at 8 a.m. and features many bacon-themed activities, plus music. The festive day serves a greater purpose, too. Attendees will be able to register to become a St. Jude Hero, raise money for St. Jude Children?s Research Hospital, or both.
79 Poplar Street Northwest
Atlanta,
GA
US
Piedmont Park preserves the luxury of yesteryear. Designed in the late 1800s, the park's facilities have withstood the test of time with recreational halls that reflect the simplicity of its lush landscapes, and wetlands. Over the past 20 years, the Piedmont Park Conservancy has restored the park to its historic natural beauty, transforming a dilapidated space into a frequented green space. A slew of activities engage the community with outdoor programs ranging from environmental day camps to team sports such as soccer and softball. Park tours explore the history of the neighborhood and the weekly Green Market whets appetites with fresh produce from local farmers and thieving rabbits.
1320 Monroe Drive Northeast
Atlanta,
GA
US
Equipment: Johnny G Spinner/Keiser cycles, aqua jogger belts, water aerobic equipment Students should bring: Water Average class length: Two hours Number of Staff: 1?5 Class location: Outdoors only Established: 2011 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Saidah Kinerman, Instructor/Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? I offer a variety of different exercises to meet all fitness levels. I believe the most important thing is self efficacy. It is my goal that everyone participating in class will be able to complete at least one exercise well. There is also a lot of peer support from other class members and encouragement from the instructor. Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts? Definitely, most of the music that is played in class is pop and today's top hits. Mainly upbeat current tunes. Is there anything else you want to add that we didn't cover? This class combines cycling with core routines and high intensity water workouts. I relocated from California where fitness fusion is common. This class is offered in the world-renowned Piedmont Park in Midtown Atlanta, is convenient, and offers a total body workout.
1071 Piedmont Ave.
Atlanta,
GA
US
Whether he's training a celebrity for an upcoming role in an action film or helping a client lose weight, Joey Dillon is poised to challenge and motivate. It's a role the personal trainer first took on in high school, when he would assist his fellow football players in reaching their fitness goals. Now the owner of STATUS Athletic Club travels to his company's locations in LA, Miami, New York, and Atlanta to oversee the various programs he's established and personally train clients. Clients will find plenty to do to jump-start their fitness routines or maintain their physiques. They can simultaneously strengthen muscles and self-defense skills during Brazilian jujitsu and muay thai kickboxing classes; fortify their cores and postures in Pilates sessions; and trick themselves into working out during upbeat Zumba classes. They can also meet with nutritionists to create meal plans that will help them shed unwanted pounds?or relinquish stress and muscle aches during massages and chiropractic appointments.
2870 PEACHTREE RD NW STE 228
Atlanta,
GA
US
The Firefly Run combines the rigor of a 5K and a 10K race with the kaleidoscopic colors of a light show. LED beams and lasers pierce the dark, leading racers decked out in light-festooned gear through nighttime streets and parks to raise money for charity. Race coordinators keep competitors bright by encouraging them to wear costumes fitted with glow sticks, cartoonish helmets, light-up armbands, or any other light-themed decoration. Beyond the finish line, runners and audiences alike celebrate at a postrace dance party with live entertainment, visual effects, and a costume contest that rewards unique outfits and the athlete who was able to ward off the most gremlins.
10th St. and Charles Allen Dr.
Atlanta,
GA
US
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