PickUp USA takes the infamous pitfalls of pickup basketball—uneven teams, sloppy play, and incessant arguing over fouls and whose mama gives the best hugs—and replaces them with officiated and organized game play without the restrictions of a league. Its members hit the courts in a pristine 17,000-square-foot space, which features a lounge, a stretching area, and courts built by the designers who create them for the NCAA and NBA.
Foothill Gym has been a leader in fitness for over 24 years. With 40+ group exercise classes each week, a huge line of machines and freeweights plus a state of the art cardio room with CardioTheater, Foothill Gym has something for everyone. Our expert staff and trainers are available answer all your questions.
At Ring of Fire Martial Arts Academy, most of the instructors are amateur or professional fighters who blend a quartet of hapkido, muay thai, boxing, and kickboxing into fitness sessions. These classes boast resistance training that can help burn fat, tone muscle, and increase endurance and stamina along with flexibility.
Classes at Bokwa Fitness strive to be letter-perfect. Set to energetic pop music, the fitness classes don't require students to learn choreography or count steps. Instead, instructors structure dance moves around letters and numbers, which groups pretend to draw with their feet. This allows students of all ages and fitness levels to immediately jump in and move to the music.
BodyPerfect Beauty and Weight Loss exists for one singular purpose: to help its clients achieve the ideal body for them. Staff members utilize advanced technology, as well as both holistic and medical treatments to help slim bodies in a healthy manner. Their weight-loss program focuses on noninvasive methods, choosing to promote overall health, lower caloric intake, and increase metabolism without drugs or assisting medication. The program is built on three core tenets: thermal slimming to help clients burn fat faster and more efficiently, detoxification to remove toxins and help the body cleanse, and all-natural fitness-essence pills to prevent rebound weight gain by making all food look like old boots. The technicians also offer cosmetic and confidence building services with a menu of skincare and spa treatments including hydrating treatments, full-body skincare, and massages.
The percussiveness of Latin and ballroom music resounds through Sonata Room, where founders and decorated dancers Laura Powell and Brandon Kwae lead private and group dance classes. A champion of the International Grand Ball Championships and Emerald Ball Dancesport Championships, Laura brings her hard-earned talent to the classroom, where she has trained up-and-coming dancers for 25 years. Watching a televised dance championship first spurred Brandon onto the dance floor, his quickly developed skills eventually placing him on the podium in competition. Together, the duo now patiently and technically break down each dance step for their students without using intimidating tactics, such as dancing with the time-out chair. Their spacious, dimly lit, and wood-floored studio also hosts occasional events, including bimonthly ballroom-dance parties.