The professional instructors at The Dance Extension help students to discover their fancy feet, whether they are planted firmly on the ground for a tap performance or gracefully dangling midair from a trapeze. During the one-hour sessions, professional trapeze artists show aspiring air swingers how to fly upside down and perform a summersault or a birdcage, in addition to myriad other techniques and maneuvers.
It's not every day that a dinner with friends risks a murder accusation. That's a good possibility for the guests of The Murder Mystery Company, who find themselves in the middle of a investigation for which any one of them could stand accused by a hapless detective. During each interactive dinner, the company's troupe of professional improv actors ignites the dining room with entertaining outbursts and hilarious one-liners in an effort to divulge clues and redirect guilt. Meanwhile, guests work together to sniff out the real culprit, which is definitely not the school janitor in a mask. Birthday parties, bachelorette celebrations, and corporate events can also get in on the interactive action by scheduling a private murder-mystery dinner.
Armed with 21 years of training in various athletic disciplines and multiple certifications through organizations such as the National Strength and Conditioning Association, Jason Yun helps clients to mow down calories. With his assistant coaches Rick Locke, Bob Benden, and Bob Carleton, he bolsters the physical prowess and mental focus of students during multi-week boot camps. In addition to the camp, he teaches advanced classes such as Kettlebell Khaos or the blazingly fast-paced YunFit. In the latter, Yun shouts out a series of cardio and strength-training commands such as “pushup,” “squat,” or “go home and make a wheatgrass smoothie.”
You can hear heels click-clicking in time with the music during each group lesson at Fred Astaire studio. The same wood floor here transforms into a gathering place for the school’s dancers when the studio hosts its regular dance parties. On those nights, students come to practice the moves they learned in class, be they social or ballroom dancers. Instructors also teach private dance classes so you can brush up on moves before a wedding or perform jury duty as a mime.
It's a good idea to arrive early at Movie Tavern, and not only if you hate missing the opening credits. Early birds can peruse the extensive menu of chef-crafted American cuisine, from kobe beef sliders to pizza and sandwiches. But even after the show begins, the snacks keep coming. Unobtrusive servers slip in during the show to deliver orders, and can be called on for more drinks or dessert with the push of a button. Guests can even sip margaritas or signature cocktails at the full bar before heading in to the theater. The family-friendly establishment also serves finger food for kiddies.
As for the entertainment, audiences get to enjoy all-digital presentations of first-run films any day of the week, plus Retro Cinema every Wednesday morning at 11:30 a.m. as well as Tuesday and Thursday evenings at 7:30 p.m. Audiences also benefit from Movie Tavern's membership program. Anyone can sign up for free online to receive one free bag of popcorn, plus a free ticket every year on their birthday, special offers, movie news, and invites to screenings and other special events.
Belly dancing is an art form recognized for its health benefits no matter what the age, size, or shape of the dancer. Three lessons will teach newbies to incorporate their entire body in the dance and not just bob their head to the beat like an old desktop computer floating in a kiddie pool. Belly dancing strengthens, tones, provides a low-impact aerobic workout, and can relieve back pain. Even pregnant women are encouraged to take classes, as the dance has become an alternative Lamaze class, making baby deliveries and seducing the pool boy much easier.