The trainers at Fitness Edge simplify physical wellness by assembling all the building blocks for healthy living in one place. In addition to meal planning and personal training, their iSweat program – formerly known as Adventure Boot Camp – devotes a solid 20 days to completely reinventing bodies. With sessions held five days a week, the regimen builds strength and endurance through a series of circuit training workout. The dynamic group classes wrap up with a final weigh-in, test of athletic ability, and pat on the back for anyone with enough breath left to whistle the national anthem. Trainers also help out existing athletes with sports training designed to improve play at game-time while simultaneously warding off injuries.
With its clay-tile roof and stories of columned arcades overlooking a grassy field and bubbling waterfall, Vita Fitness Corazón resembles a Roman villa more than a traditional gym. Guests strengthen their heart on high-tech Cybex cardio machines, or tone muscles in yoga, Zumba, and spin classes led by qualified personal trainers. Members glide through a lap in the outdoor pool, or perfect their backswing on the campus's six tennis courts. Even the locker rooms surround guests with an air of luxury, with lavish hardwood wardrobes, full towel service, and a secluded spa attached to each facility.
Peak Performance of Dublin believes in results. That’s why this no-nonsense gym is staffed by dedicated personal trainers who work one-on-one with clients to help them achieve their personal fitness goals. Whether the goal is weight loss, muscle building, or sports conditioning, exercisers will find what they need in either personal-training sessions or small-group classes.
At Koko FitClub, the cardio and strength-training machines are smarter than your average gear. Each boasting a monitor and small slot, the machines utilize the Koko Smartraining System to store, display, and track members? fitness goals, workouts, and progress. The result is a virtual personal trainer and 30-minute workouts that are personalized to each person?s needs.
Wellness begins with a practical, customized plan—or so the wellness coaches at High Powered Wellness believe. They target preventable diseases such as diabetes and heart disease by injecting exercise into daily routines. Boot camp, yoga, and personal training all help charges reach their health and fitness goals.
Signature service: Stand-Up Paddleboard Rental
Average Duration of Services: 1?2 hours
Brands Used: Project 908 Stand-Up Paddleboards
Pro Tip: It's the most fun you can have standing up.
Besides making clients happy, what do you like most about your job?
Providing an exciting way to enjoy fitness and Mother Naure.
Sometimes it's all about the little things in life. What supplemental courtesies do you include with your main services to leave clients with a smile on their face?
We are able to provide in-depth knowledge about local and global places to SUP. Our years of experience enable us to offer guidance that makes for a comfortable experience that you'll want to repeat.
What aspect of your job, or the services you offer, most often surprises people?
How quickly they become comfortable walking on water.
Is there anything else you want to add that we didn't cover?
All boards used are made in the USA, and our board designs allow for enjoyment by beginners and experts alike.