Boxing & Kickboxing in Dubuque

Select Local Merchants

Title Boxing Club began as a cocktail of talents mixed together: the fighting prowess of former professional boxer Danny Campbell, the acumen of businessman Tom Lyons, and the top-of-the-line gear provided by owners David Hanson and Tony Carbajo. Hanson and Carbajo provided the gym’s equipment and outfitted the first location with an onsite pro shop. Campbell put together two signature Power Hour workouts, one based on boxing and the other on kickboxing. Lyons took care of the franchising, and the club has since spread all over the nation.

Trainers help members burn calories through a flurry of jabs, hooks, and crosses. Classes pound away at a sea of heavy bags while also working with speed bags, the double-end bag, and free weights. When the workout's over, members can head to the pro-shop area, where padded cage walls neatly separate the goods from the rest of the gym and provide an excellent place to duke it out over whose T-shirt looks better.

5313 N Park Pl
Cedar Rapids,
IA
US

Since launching their flagship 10-week program in 2001, the instructors at Farrell’s eXtreme Bodyshaping have spurred more than 35,000 trainees across 42 locations toward their weight-loss goals. Classes burn fat and build lean muscle with fitness kickboxing and muscle-building with anaerobic bands. Coaches support trainees with a nutrition plan that breaks up food intake into six daily meals, increasing sustaining bodily energy and a sense of déjà vu. The founders of Farrell’s eXtreme Bodybuilding are so confident in their program that they offer a money-back guarantee for those dissatisfied with their results.

5240 Edgewood Road Northeast
Cedar Rapids,
IA
US

At Ultimate Body Shaping, certified personal trainer Mary Drake cultivates a supportive, results-oriented environment for shedding excess body fat and keeping it off. During boot camp, guests hustle through a circuit-style workout, lifting barbells and kettlebells while also pounding out kickboxing jabs and roundhouse kicks. Workouts are varied to keep muscles constantly working and often incorporate good, old-fashioned pushups, sit-ups, and breakups with cheeseburger barbells. Mary creates a supportive environment where fellow boot campers urge each other to take their efforts to the next level.

217 3rd Street
Cedar Rapids,
IA
US

Awarded “silver” for best martial arts school/studio by Madison Magazine in 2007 and 2008, Kicks Unlimited offers weekly kickboxing classes for teens and adults. Each class features ultra-aerobic cardio-boxing, bag-punishing sport kickboxing, and full body conditioning for upcoming mixed martial arts and craft nights. Check out the schedule for Fitchburg, Middleton, or Sun Prairie and call ahead to schedule your first life-changing duel with a stocky, indifferent punching bag.

5976 Executive Dr
Fitchburg,
WI
US

Trainer Brian Austin has spent the last 10 years of his life working in the fitness industry, though his passion for healthy living started at an early age. In addition to being a high-school athlete and college mountain-bike racer, Brian has also spent time training with a grand master boxer. And he brings all of his fitness experience to his personal-training and fitness classes, during which he caters workouts to athletes of all ability levels. Brian also offers nutritional counseling for clients who want to make more-healthful decisions or for aggressive bananas that keep bruising the other fruit in the bowl.

2984 Triverton Pike Drive
Fitchburg,
WI
US

The personal trainers of Drive Fitness, each equipped with at least five years of experience and certifications through the National Academy of Sports Medicine, customize workouts based on clients’ needs during at-home personal training and group fitness classes. During either form of lesson, the instructors make use of services such as punching mitts, jump ropes, stability balls, and TRX Suspension Training.

1455 Marilyn Dr
North Liberty,
IA
US