Classes in Dubuque

$150 for $300 Worth of Circuit Training at INTENSITY Fitness Club

INTENSITY Fitness Club

Cedar Rapids

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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One Month of Unlimited CrossFit Classes Plus Foundation Class for One or Two at CrossFit 2.2 (Up to 71% Off)

CrossFit 2.2

Hiawatha

Ever-changing daily workouts use functional movements to improve speed, strength, and coordination

$134 $49

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CrossFit Foundation and Regular Classes at CrossFit The Challenge (Up to 57% Off). Two Options Available.

CrossFit The Challenge

Cedar Rapids

Students study foundation of CrossFit's high-intensity strength and agility training, powering through lifts, sprints, pushups, and pull-ups

$125 $54

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3 Months of Unlimited Group Fitness Classes from 2BFit (65% Off)

2bfit

Hiawatha

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $84

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$69 for Private or Group Ballroom Dance Lessons for an Individual or Couple ($360 Value)

TC Dance Club International

Taylor

Seasoned dance instructors teach individuals or couples the basics of ballroom dance in a private or group setting

$360 $69

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Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 90% Off)

Aspen Athletic Clubs

Cedar Rapids

Expansive gyms grant guests access to more than 70 group classes per week, personal training, unlimited tanning, and childcare services

$140 $19

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10 or 20 Group Classes at Energy Center Fitness Club (Up to 61% Off)

Energy Center Fitness Club

Mount Horeb

Boot camp, Zumba, yoga, and cycling quicken pulses in group fitness classes

$75 $35

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10 CrossFit Classes or One Month of Unlimited Classes at PFD Crossfit (Up to 83% Off)

Premier Fitness Development

Verona

Certified coaches teach small groups of students a CrossFit regimen that emphasizes well-roundedness in categories such as speed and balance

$119 $33

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$30 for Four Beginner's Irish Dancing Classes at Mayer School of Irish Dancing ($60 Value)

Mayer School of Irish Dancing

Davenport

Learn the basic footwork of traditional Irish dance at a school with more than three decades of teaching experience

$60 $30

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Ballroom Dance Class Packages at Fred Astaire Dance Studio (Up to 72% Off). Two Options Available

Fred Astaire of the Quad Cities

Davenport

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

$125 $35

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Two or Five Personal-Training Sessions at Quad Cities Fitness (Up to 92% Off)

Quad Cities Fitness

Bettendorf

Trainers Blake and Caitlyn help clients lose weight and inches with fitness plans that are tailored to each person’s unique needs and wants

$90 $9

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Three-Week VIP Gym Pass for One or Two at Ultimate Fitness (80% Off)

Ultimate Fitness

Multiple Locations

Three weeks of access to two gyms, including strength-training and cardio equipment in semiprivate rooms, indoor pool, and kids’ jungle gym

$35 $8

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One Month of Unlimited Hot Yoga Classes or Five BarreAmped Classes at Dragonfly Hot Yoga | Barre (Up to 79% Off)

Dragonfly Hot Yoga | Barre

Multiple Locations

Ancient poses and exercises in heated room help limber muscles and oust toxins; BarreAmped classes incorporate Pilates and ballet exercises

$100 $49

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$39 for One Month of Unlimited Yoga Classes at Perennial Yoga & Meditation ($85 Value)

Perennial Yoga & Meditation

Fitchburg

Adult classes include beginner yoga, Vinyasa, Yin, power flow, restorative yoga, and meditation

$85 $39

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One or Two Months of Unlimited CrossFit Classes for One or Two at CrossFit Philia (Up to 73% Off)

CrossFit Philia

North Liberty

60-minute CrossFit classes help clients lose weight, build strength, and improve their general fitness with functional exercises

$165 $55

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Six CrossFit Classes or One Month of Unlimited Classes at CrossFit Pioneer (Up to 51% Off)

CrossFit Pioneer

CrossFit Pioneer

Coaches scale all functional, calorie-roasting cross-training routines to individual fitness abilities and goals

$50 $25

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10 or 15 Workout Classes at Iron Grip Gym (50% Off)

Iron Grip Gym

Business Park

Instructors lead small groups through engaging workouts that incorporate suspension training, kettlebells, and training ropes

$100 $50

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$35 for 30 Days of Unlimited Fitness Classes at Sweat, A Body Transformation ($75 Value)

Sweat, A Body Transformation

Sweat, A Body Transformation

Certified trainers motivate students through boot camp–style classes that mix kettlebells with battle ropes, tires, and more

$75 $35

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$60 for $120 Groupon — Iowa City Fitness

Iowa City Fitness

Longfellow

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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3-Month Membership or Membership with 12 Personal-Training Sessions for One or Two at 319 Fitness (Up to 51% Off)

319 Fitness

Longfellow

Trainers combine the unlimited use of their equipment and facilities with one-on-one lessons that guide members toward goals

$140 $69

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Two Weeks or One Month of Boxing Classes at Title Boxing Club (Up to 66% Off)

Title Boxing Club

Sycamore Mall

Members burn calories and tone bodies while learning proper technique during each one-hour class

$40 $14

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One-Month Membership with Optional Hand Wraps and Gloves at 9Round (Up to 54% Off)

9Round

Multiple Locations

Trainers lead members through nine workout stations that combine boxing-infused cardio, anaerobic, and resistance-training exercises

$69 $35

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$90 for Two-Month Membership with Daily Nutrition Coaching at Monkey Bar Gymnasium ($365 Value)

Monkey Bar Gymnasium

Madison

Membership includes fitness test to measure performance before & after program; nutrition coaching helps to provide accountability & results

$365 $90

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Five or Ten Drop-In Fitness Classes or Eight-Week Fitness Classes at R U FIT (Up to 65% Off)

R U FIT

Madison

Seasoned personal trainers customize encouraging, yet challenging workouts and meal plans to help fitness seekers achieve their health goals

$75 $31

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

FBBC Madison

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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One Month of CrossFit Classes with Optional On-Ramp Class at CrossFit Connex (Up to 75% Off)

CrossFit Connex

Madison

Four-day On-Ramp program teaches you the basics of CrossFit, which combines a variety of intense strength- and endurance-based activities

$155 $39

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Four or Eight Ballroom Dance Classes for a Single or Couple at Dancesport of Madison (Up to 58% Off)

Dancesport of Madison

Madison

Students of all experience levels learn ballroom steps & spins in classes of 12–15 dancers

$110 $49

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5 or 10 Reformer Pilates Classes at Touch of Pilates (Up to 60% Off)

Touch Of Pilates

Fitchburg

Gain long, lean muscles in these classic Pilates Reformer group classes

$125 $59

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One-Month Single or Joint Membership with Training at Snap Fitness-Madison (Up to 68% Off)

Snap Fitness

Multiple Locations

24/7 access to gym equipment with fitness classes and two personal-training sessions

$155 $49

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10 or 20 60-Minute Yoga Classes at JOY in YOGA (Up to 56% Off)

JOY in YOGA

Monona

Studio’s instructors focus on happiness and well-being during yoga practice, which includes classes such as Mind & Body and Gentle Flow

$110 $49

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One-Hour Glassblowing Class for One or Two at Classy Glass (Up to 59% Off)

Classy Glass

Madison

Learn torch safety and glassblowing technique during 60-minute class that includes time to create a small glass piece

$100 $43

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10 or 20 Cardio-Fitness Classes at Dance Life Studio and Fitness (Up to 78% Off)

Dance Life Studio and Fitness

Madison

Dance-themed fitness classes, including Zumba, Bollywood, burlesque, and belly-dance; yoga and kickboxing available, too

$100 $29

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Four-Hour Conceal and Carry Course with Range Instruction for One or Two at Personal Gun Trainer (Up to 63% Off)

Personal Gun Trainer

Madison

Certified instructors teach Wisconsin concealed-carry gun laws, pistol operation, and safety; students return for session at shooting range

$160 $69

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Three-Hour Introductory Beekeeping Class for One or Two at Round Rock Honey (Up to 68% Off)

Round Rock Honey

Mad Urban Bees

Honey makers impart beekeeping knowledge to students in hands-on classes that include all equipment and full-body keepers’ suits

$125 $45

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Two or Four Private Dance Lessons for an Individual or a Couple at Fred Astaire Madison (Up to 59% Off)

Fred Astaire Madison

Madison

Experienced instructors lead dancers and optional partners through private, personalized lessons and practice parties

$134 $55

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One or Two Months of Unlimited Boot-Camp Classes at Phitness Plus (Up to 63% Off)

Phitness Plus

Madison

Expert trainers lead students through boot-camp classes that are appropriate for all fitness levels

$100 $44.99

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One Introductory Month of Unlimited Yoga Classes or Five Classes at Inner Fire Yoga (Up to 50% Off)

Inner Fire Yoga

Multiple Locations

Practice heated yoga in a community led by expert instructors; gain strength and flexibility while losing toxins with a cardio yoga workout

$30 $19

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Intro. to Jewelry-Making Class with Wine for Two, Four, or Six at Madison Bead Company (Up to 56% Off)

Madison Bead Company

Madison

Guests sip wine as they learn to make their own beaded jewelry in fun classes led by experienced instructors

$60 $29

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4 or 8 Weeks of Boot Camp with Fitness and Body-Composition Analysis at Madison Fitness Solutions (Up to 80% Off)

Madison Fitness Solutions

Shorewood Hills

Matt McKenzie brings the same bodyweight-resistance exercises he uses to train athletes and tone muscles to his boot-camp classes

$199 $39

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10-Session CrossFit Foundation Program With Option of One Month of Visits at Warrior CrossFit (Up to 74% Off)

Warrior CrossFit

Warrior CrossFit

Over 10 classes, students perform increasingly challenging functional workouts, from lifting kettlebells to climbing ropes

$89 $25

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$30 for $60 Worth of Services at Pape Conservatory of Music

Pape Conservatory of Music

Northeast

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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Three or Six Weeks of Total Body Spring Kickoff Bootcamp at Maximum Performance Training (Up to 75% Off)

Maximum Performance Training

Multiple Locations

Three different boot-camp training sessions each week kickstart fitness with 21-day fat-loss meal plan and initial body fat analysis

$230 $59

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Four Adult or Children's Dance Classes, or One-Hour Wedding Choreography Session at Envy Dance Factory (50% Off)

Envy Dance Factory

Loves Park

Hip hop, ballet, and jazz are a few of the dance styles offered to kids and adults; instructor helps couples perfect moves for their wedding

$20 $10

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Four Weeks of Boot Camp at AnvilWorks (Up to 60% Off)

AnvilWorks

Machesney Park

Instructors lead small groups through high-intensity fitness routines tailor-made to strengthen cores and boost endurance

$147 $59

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Four Weeks of CrossFit 101 and Two Weeks of Advanced Classes for One or Two at CrossFit Roscoe (Up to 80% Off)

CrossFit Roscoe

Roscoe

Trainers introduce students to CrossFit’s philosophy and teach them proper techniques for lifts and exercises

$270 $59

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$45 for Four Personal-Training Sessions at The Gym ($100 Value)

The Gym

Roscoe

Certified personal trainers tailor workouts to each client and employ a mix of weight lifting, cardio work, and resistance training

$100 $45

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$41 for $75 Groupon — Get Sum Fitness

Get Sum Fitness

Roscoe

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $41

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10 Boxing or Kickboxing Classes at Eclipse Martial Arts LLC (52% Off)

Eclipse Martial Arts Llc

Janesville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $24

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One or Three Months of Unlimited Martial-Arts Classes at Fearless MMA (Up to 77% Off)

Fearless MMA

Janesville

Martial-arts students build physical and mental strength, discipline, and self-defense skills in classes such as MMA and Brazilian Jiu Jitsu

$100 $39

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5 or 10 Small Group Training Sessions for Four at SOL Fitness and Personal Training (Up to 55% Off)

SOL Fitness and Personal Training

Janesville

Total body workouts include kickboxing, boot camp and tabata sessions; exercise with BOSU, battle ropes or kettle bells

$500 $250

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6 or 12 CrossFit Classes at CrossFit 608 (Up to 73% Off)

CrossFit 608

Janesville

CrossFit classes feature a new workout each day, blending aspects of running, weightlifting, and gymnastics

$120 $39

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Basic Jewelry Making Class for One, Two, or Four at Meant to Bead (Up to 60% Off)

Meant to Bead

Sun Prairie

Basic Jewelry Making class teaches how to use various tools to create a bracelet and a pair of earrings

$30 $12

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One- or Two-Month Exclusive Fitness Membership with Meal Plan at Power Combat Fitness (Up to 75% Off)

Power Combat Fitness

Bonus

Get into shape with unlimited HIIT and strength-training classes, a nutrition assessment, meal planning, and one-on-one coaching

$180 $49

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$200 for $400 Groupon — CrossFit La Crosse

Crossfit La Crosse

La Crosse

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $200

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Select Local Merchants

Retrace and retread tractor history at this Dyersville museum, located 90 minutes from downtown Cedar Rapids. With thousands of toys and exhibits scattered throughout its two-floored exhibition space, the National Farm Toy Museum pays tribute to historic and contemporary crop contraptions. Fun-loving farm enthusiasts may peruse the museum's frenzy of farm implements, including trucks, pedal tractors, and life-size John Deer soil-sifters. Original artwork, dioramas, and two Doug Schlesier sculptures artfully express anecdotes of American agriculture, while miniature farm replicas and Ertl Company toys convey while miniature-sized farm replicas and Ertl Company toys convey to visitors the life-sized growth of American farming. The National Farm Toy Museum is open from 8 a.m. to 6 p.m. daily.

1110 16th Avenue Ct SE
Dyersville,
IA
US

No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.

1506 10th St
Monroe,
WI
US

Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

1862 S West Ave
Freeport,
IL
US

Fitness Lifestyles boasts such a bounty of amenities that virtually anybody should be able to find a way to get fit. In addition to the usual weightlifting and cardio equipment, there are four indoor tennis courts, a pool, and even two massage therapists on call. A full schedule of classes includes aquatic aerobics in the pool as well as dry-land calorie-burners such as boot camp, spinning, yoga, and Pilates. After a strenuous workout, head to the spa to unwind with a hot stone massage or customized facial.

641 W Stephenson St
Freeport,
IL
US

Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

1101 7th Ave
Marion,
IA
US

ActivEdge Fitness Club's large, two-story fitness temple burns calories with its high-tech cardio deck featuring mounted flat-screen TVs, drowns them in a 25-meter lap pool, and scares them off with the help of peers in more than 20 fitness classes. On the first level, members pump free-weights on a carpeted floor that cushions joint strain, or on a variety of machines designed to sculpt lats, glutes, and thighs. As parents make a splash in aqua aerobics, their kids can burn off excess energy and talk about their favorite characters from Adam Smith’s Wealth of Nations in the supervised childcare center. Members can also make use of the club's basketball court and follow it up with a trip to the tanning room. For a high-intensity full-body-blasting boot camp, the gym’s own GTX program answers with an intense cross-training regimen. Instructors lead groups through a series of interval stations where clients build muscle definition and whip cardiovascular systems into shape with the help of punching bags and medicine balls laid out on turf and rubber floors. During those training sessions, guests lift and push giant tractor tires, swing heavy ropes, and hop high onto plyometric boxes—all exercises that incorporate functional movements to help people perform everyday tasks, such as hurling giant tractor tires into the air and lassoing them with heavy ropes.

2120 Edgewood Rd SW
Cedar Rapids,
IA
US