Lorraine, a certified reflexologist since 2007, approaches healthcare from the ground up, focusing on the soles of the feet to treat a range of chronic health conditions. Under the premise that nerve endings on the foot correspond to every organ and gland in the body, Lorraine applies strategic pressures to heels, toes, and arches to relieve conditions, such as stress, arthritis, and plantar fasciitis. At the start of treatment, clients sink into a zero-gravity chair while Lorraine massages the feet. Then, using her thumbs in a rapid inchworm motion, she “thumb walks” up and down the foot, clearing away toxins and painful memories of stepping on pies.
Nestled in Green Gables Farm, Whole Body Studio and Spa nurtures holistic wellness with relaxing yoga classes and supportive personal-training sessions in a tranquil spa setting. Within the serene yoga studio, pupils fluidly glide into seated, reclined, and standing postures during stress-melting Hatha yoga as soft lighting radiates from sloped ceilings and wooden pillars maintain stoic tree poses. Students may also contact Whole Body Studio and Spa to enroll in specialized classes, such as therapeutic prenatal yoga or the Mom and Baby Yoga class, which whimsically whisks new mothers and infants through rejuvenating asanas.
Carolyn Schmitz at Destination Massage & Spa practices massage therapy to complement the staff’s aesthetic services. She can soothe sore flexors and impart a sense of calm during sessions that take as long as a leisurely crabwalk from one end of Rhode Island to the other—60 or 90 minutes. If her clients want services to complement a relaxing massage, Carolyn can direct them to hairstylists, nail technicians, and makeup artists.
Apple Creek Chiropractic's leader, Dr. Dani Wilson, believes knowledge and holistic care can help the body heal itself. Inside the refurbished barn that holds the chiropractic offices, clients will find calming, rustic decor, along with chiropractic, nutritional, beauty, and acupuncture services.
The licensed massage therapists at Massage Advantage dote on visitors with a slew of custom massage techniques, including Swedish, prenatal, and deep tissue. Armed with warm blankets and a credo to respect patients' privacy, therapists begin each 30- or 60-minute session with a discussion on clients' specific aches and ailments. Therapists can also haul their equipment to office buildings for workplace chair massages that help reinvigorate fatigued employees or stressed-out water coolers during 5–15 minute stints. Each succession of kneads is designed to alleviate stress, muscles soreness, and various medical conditions, such as high blood pressure.
At Leh Massage Therapy, nationally licensed massage therapist Reginald Harrelson employs a distinctive fusion of Swedish and shiatsu techniques to relax tensed bodies amid lavender walls and potted palms. Harrelson uses smooth, gliding strokes to ease muscle tension and promote relaxation, easing overworked muscles and melting tension into a conveniently positioned bucket. For everyday aches and ongoing care, his therapeutic strokes can assist clients facing issues such as anxiety, depression, and relaxation deprivation.