Pure Fitness (formerly known as Powerhouse Fitness and still owned by Scott and Nikki Holland) has a full roster of certified personal trainers and seasoned group-fitness instructors who guide exercisers to physical peaks, building strong muscles and healthy lifestyles. The workout room helps guests to slim down their silhouettes with new exercise equipment, including calorie-torching cardio machines and dumbbells perfect for toning biceps or hurling at cardboard cutouts of Charles Atlas. There's also a recently added athletic-training center.
Group classes range from Les Mills dance aerobics to CrossFit functional training, which strengthens sinews with Olympic lifting drills and gymnastics-inspired bodyweight exercises. A juice bar replenishes vitamins and minerals, and saunas banish stress with warm, dry air. To help parents squeeze exercise into busy schedules, the gym offers childcare services seven days a week.
Situated inside Mohegan Bowl, All Star Pub invites patrons to kick up their feet after a few rounds of bowling to indulge in appetizers, burgers, and beer. Draft and bottled brews wet whistles in time for hand-tossed taco pizzas to appear draped in pico de gallo and housemade tortilla chips. Shareable appetizers such as spicy jalapeño bottle caps preheat maws before diners chow down on half-pound burgers, stacked pastrami grinders, and salads tossed with grilled chicken. Before venturing back to the lanes or to the arcade, patrons can dig into chocolate-fudge brownies or a Candle-Pin Strike—fried balls of dough served with ice cream and drizzled with raspberry sauce.
Now in its fifth year, the Natural Living Expo illuminates the body, mind, and spirit with a full schedule of events including healthful food demos, yoga, and qi gong classes, and more than 75 workshops covering subjects such as toxin-free homes and intuitive parenting. Inside the lakeside Sturbridge Host Hotel 135 exhibitors display holistic and green products that earn a hearty thumbs-up from Mother Nature. Saturday workshops delve into animal communication and tai chi, and an evening drum jam and fire circle is open to rhythm-makers bearing bongos or pairs of cookie sheets.
The staff of midwives, doulas, and educators at Nurtured Beginnings strives to empower expectant and new parents with knowledge about natural living. Classes in breastfeeding, prenatal yoga, and childbirth help build confidence for new moms regardless of their economic status or how they give birth. Babies and toddlers also get in on the fun with playgroups, yoga classes, and an early-childhood music program that help develop skills while also building a sense of community.
Music courses throughout the alley as visitors sate competitive appetites with multiple bowling lanes, an 18-hole mini golf course, six pool tables, and a variety of arcade games. Bowlers first snuggle their feet into pairs of rented bowling shoes before unleashing themselves on the lanes, punishing pins with each stroke frame by frame. Bogey's automatic scoring machines make keeping tally easy so players aren't forced to scrawl numbers on the back of receipts or birth certificates. During cosmic bowling on Friday and Saturday nights after 6 p.m., black lights douse the alley in florescent color and disco balls sparkle and spin. Bogey's mini golf course awaits diminutive domination, taking putters past well-manicured greenery, winding brick paths, and loitering lawnmowers. Although not included with today's deal, guests can refuel at the bar with a beer or glass of wine or celebrate a victorious match with ice cream from the snack bar.