The tree-lined fairways that constitute Woodstock Golf Course were once sheep pastures, but you'd have to go back more than a century to find any grazing ewes there. Built in 1896, the course is one of the state's oldest nine-hole facilities. Since its inception, the owners have worked to keep the course inclusive and accessible, as reflected in its relative simplicity and inclusion of only one moderate hill. But like procuring blueprints of your bank, navigating the 2,397-yard course still requires care: golfers must maneuver through narrow fairways and small greens precisely if they want to make par.
Pure Fitness (formerly known as Powerhouse Fitness and still owned by Scott and Nikki Holland) has a full roster of certified personal trainers and seasoned group-fitness instructors who guide exercisers to physical peaks, building strong muscles and healthy lifestyles. The workout room helps guests to slim down their silhouettes with new exercise equipment, including calorie-torching cardio machines and dumbbells perfect for toning biceps or hurling at cardboard cutouts of Charles Atlas. There's also a recently added athletic-training center.
Group classes range from Les Mills dance aerobics to CrossFit functional training, which strengthens sinews with Olympic lifting drills and gymnastics-inspired bodyweight exercises. A juice bar replenishes vitamins and minerals, and saunas banish stress with warm, dry air. To help parents squeeze exercise into busy schedules, the gym offers childcare services seven days a week.
Situated inside Mohegan Bowl, All Star Pub invites patrons to kick up their feet after a few rounds of bowling to indulge in appetizers, burgers, and beer. Draft and bottled brews wet whistles in time for hand-tossed taco pizzas to appear draped in pico de gallo and housemade tortilla chips. Shareable appetizers such as spicy jalapeño bottle caps preheat maws before diners chow down on half-pound burgers, stacked pastrami grinders, and salads tossed with grilled chicken. Before venturing back to the lanes or to the arcade, patrons can dig into chocolate-fudge brownies or a Candle-Pin Strike—fried balls of dough served with ice cream and drizzled with raspberry sauce.
Lunges while holding kettlebells, jumping pull-ups, handstands, and games of catch with medicine balls—these are a few of the ever-changing exercises that comprise CrossFit’s daily workouts. Trainers mix up routines to ensure clients avoid the boredom of that can set in from repeated exercise and use functional movements, such as pushing and lifting, to prep participants for all physical activities. The mix of explosive exercises and everyday motions works every muscle group, enhancing power, speed, and agility.
Now in its fifth year, the Natural Living Expo illuminates the body, mind, and spirit with a full schedule of events including healthful food demos, yoga, and qi gong classes, and more than 75 workshops covering subjects such as toxin-free homes and intuitive parenting. Inside the lakeside Sturbridge Host Hotel 135 exhibitors display holistic and green products that earn a hearty thumbs-up from Mother Nature. Saturday workshops delve into animal communication and tai chi, and an evening drum jam and fire circle is open to rhythm-makers bearing bongos or pairs of cookie sheets.