Dudley Gyms and Fitness

Students of all fitness levels stretch and strengthen muscles through a variety of classes, including power yoga and Yogalates

Instructors trained by Bikram Choudhury guide classes through 26 basic poses inside heated rooms to stretch out joints and build muscle

Seasoned golf ace Jim Fenner harnesses video swing analysis to address client-specific needs in lessons

Dead Sea salts and essential oils exfoliate bodies; hot stones relax muscles during massages; signature facial purges clogged pores

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

Boot-camp workouts designed by physical therapists help whip bodies into shape and build strength in a climate-controlled indoor space

Versatile yoga studio's instructors emphasize calmness & tension release during traditional & hot classes manageable for all skill levels.

Certified instructors impart energizing power-Vinyasa poses using teaching methods developed by yoga master Baron Baptiste

Indoor sports facility fosters batting practice in one of 11 cages; party includes 45 minutes of play and access to private party room

Fitness classes such as Zumba and TRX whip bodies into shape at 16,000 sq. ft. gym with steam room and smoothie bar

Players hone swings, short game, and course strategy under tutelage of PGA member and Rhode Island PGA Teacher of the Year Bob Tramonti

Dual climbing facilities sprawl with challenging top-rope, lead-climbing, and bouldering routes

Kickboxing classes burn calories and tone muscles; intense boot-camp classes incorporate rope climbs and tractor tires

Gentle yoga classes loosen tight tendons and connective tissue throughout the body

Gym packed with amenities such as daycare, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP

Nine-hole, par-34 course challenges golfers with high-risk, high-reward scenarios and water hazards that come in play on six holes

Studio open seven days a week offers 60- to 75-minute Hatha-yoga classes for all levels from beginners to advanced students

Intense 45-minute workouts prep students for all physical activities through a mix of functional-movement exercises and equipment

Zumba classes for adults, kids, and seniors sync cardio dance steps with Latin beats

Course features light fixtures for post-sundown practice across nine par 3 holes that range from 80 to 160 yards in length

Instructors lead small groups of students in Zumba, TRX, yoga, or Pilates workouts that tone and strengthen muscles

Roller-skating facility features snack bar, more than 25 arcade games, and glow-in-the-dark laser tag

An intense outdoor bootcamp class that helps tone the body while kids play in sight

Year-round improvement with PGA instructors and video swing-analysis technology at three locations, including downtown facility

Instructors guide students of all ability levels through standing and seated poses that increase strength and flexibility

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

Yoga-loving couple helms friendly studio filled with calming Hatha poses, vigorous Vinyasa sequences & core-bolstering Pilates exercises

Climbers learn the basics during an instruction course before taking on walls aided by a suite of rented gear

PGA professional helps students learn a proper swing that suits their body type, ability, and goals

Women learn saucy dance steps, body-sculpting calisthenics, or stamina-building kickboxing moves at female-focused fitness studio.

Family-fun center riles up guests of all ages on driving range, batting cages, and mini-golf course with rocks, rivers, waterfalls

Memberships bundle unlimited rock climbing with one private lesson for kids, adults, or families of four; day pass includes rental gear

Instructors encourage full-body results in a variety of fitness classes that are supplemented by a success guide and nutritional coaching

Groups head out for 18-hole rounds on a course designed through dense forest with rolling hills