Health & Fitness in Dudley


12 CrossFit Classes or One Month of Unlimited Classes at CrossFit HammerMill (Up to 54% Off)

CrossFit HammerMill

Webster

Routines include high-intensity, functional-movement exercises that change daily to avoid boredom and engage all muscle groups

$85 $39

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10 Yoga Classes at SAY YES TO YOGA (50% Off)

Say Yes To Yoga

Webster

From the merchant: Experienced 500 hour & 200 hour Kripalu Yoga teachers with combined experience of over 30 years.

$140 $70

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A Reflexology Session at Healthy Steps (45% Off)

Healthy Steps

Webster

From the merchant: The reflexologist prepares feet for examination and applies pressure to specific points on the feet to promote balance

$60 $33

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Crossfit Classes and Training for One or Two at CrossFit Grind (Up to 74% Off). Three Options Available.

CrossFit Grind

Southbridge

Combination of aerobic exercise, gymnastics, and weight lifting helps improve stamina, carve out muscles, and boost flexibility

$115 $39

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$15 for $30 Groupon — The Ski Smith - Ski & Snowboard Services

The Ski Smith

Brookfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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$199 for Laser Nail-Fungus Removal for 10 Toes at Americas Cosmetic Surgery Centers ($400 Value)

Americas Cosmetic Surgery Centers

Multiple Locations

Safe lasers heat underlying nail infections, killing the fungus to allow clear nails to grow in

$400 $199

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Two, Four, or Six Group Personal-Training Classes at Health is Wealth/Invest in You (Up to 54% Off)

Health is Wealth/Invest in You

Charlton

An ACE-certified and award-winning trainer focuses sessions on the clients’ goals, be they losing weight or building strength and or stamina

$40 $20

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One Month or Two Weeks of Karate Lessons for Kids at McCoy's Action Karate (Up to 68% Off)

McCoy's Action Karate

Auburn

While learning martial arts and exercising, kids learn self-control and hone their abilities to focus and concentrate

$185 $59

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10 or 20 Group Fitness Classes at Auburn Yoga & Pilates Center (Up to 62% Off)

Auburn Yoga & Pilates Center

Auburn Yoga and Pilates Center

Students of all fitness levels stretch and strengthen muscles through a variety of classes, including power yoga and Yogalates

$120 $55

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Private or Group Lessons from Jim Fenner Golf Professional (Up to 58% Off). Four Options Available. 

Jim Fenner Golf Professional

Auburn Golf Learning Center

Seasoned golf ace Jim Fenner harnesses video swing analysis to address client-specific needs in lessons

$100 $49

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10 or 15 Classes at The Yoga Studio (74% Off)

The Yoga Studio

Millis-Clicquot

Studio open seven days a week offers 60- to 75-minute Hatha-yoga classes for all levels from beginners to advanced students

$150 $39

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10 or 20 Kids' Martial Arts Classes Including Uniform at America's Best Defense (Up to 89% Off)

America's Best Defense Martial Arts Academy

Multiple Locations

Youngsters burn off excess energy and learn self-defense during martial arts classes taught by seasoned instructors; includes a uniform

$273.12 $39

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Two Weeks of Hot Yoga Classes at Live Yoga (44% Off)

Live Yoga

Killingly

From the merchant: Unlimited classes for two weeks, including hot yoga

$45 $25

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$52 for $95 Groupon — CrossFitABT

Crossfit Abt

Douglas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $52

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One Month of Karate Classes for Kids or Adults at Family Karate Center (Up to 67% Off). Three Options Available.

Family Karate Center

Multiple Locations

Students of all ages and skill levels benefit from the physical and mental training of martial arts instruction; options include a uniform

$105 $45

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One-, Three-, or Six-Month Gym Membership with Training Sessions at Blackstone Valley Fitness (Up to 62% Off)

Blackstone Valley Fitness

Northbridge

Gym includes cardio and strength-training machines, fitness classes such as Pilates and Zumba, personal training, tanning, and massages

$79 $35

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One Month of Unlimited Yoga Classes, or 5 or 10 Aerial Yoga Classes at Ebb n' Flow Yoga (Up to 56% Off)

Ebb n' Flow Yoga

Northborough

Aerial yoga classes blend traditional mat poses with aerial poses performed with a silk swing; Hatha, Vinyasa, Embody, and restorative yoga

$89 $39

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Unlimited Boot Camp for One Month at Peak Fitness Workouts (Up to 50% Off)

Peak Fitness Workouts

Indian Lake East

Boot-camp workouts designed by physical therapists help whip bodies into shape and build strength in a climate-controlled indoor space

$168 $84

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One or Three Month Membership for One or Two to Snap Fitness-Worcester (Up to 55% Off)

Snap Fitness-Worcester

Broadmeadow Brook

Workout around your schedule with 24/7 access to facility filled with machines, free weights, and unlimited tanning

$50 $23

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Wellness Package, Anti-Gravity Treadmill, or Laser Therapy at Worcester Physical Therapy Services, Inc. (Up to 84% Off)

Worcester Physical Therapy Services, Inc.

Worcester

5- to 10-minute laser-therapy sessions help reduce pain and inflammation; anti-gravity treadmill sessions rehabilitate and condition

$390 $69

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$23 for $50 Worth of Services at Paula Zawalich Dance Academy

Paula Zawalich Dance Academy

Grafton Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $23

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10 or 20 Yoga Classes, or 30 Days of Unlimited Yoga Classes at Hot Power Yoga Center (Up to 60% Off)

Hot Power Yoga Center

Hot Power Yoga Center

Instructors swap out rigid choreography for a tailored, more on-the-fly approach to vinyasa yoga, ensuring each class is unique and fresh

$120 $49

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$18 for $35 Groupon — Shaping Zone

Shaping Zone For Women

Webster Square

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $18

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$75 for a One-Month CrossFit Gym Membership at New England Fitness Compound ($150 Value)

New England Fitness Compound

Worcester

Unlike the typical CrossFit gym, this space contains both cardio machines and functional-training equipment

$150 $75

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6 or 14 Weeks of Krav Maga Classes at New England Self Defense (Up to 67% Off)

New England Self Defense

New England Self Defense

Students learn to effectively defend themselves through groin kicks, elbow strikes, and other swift moves

$110 $39

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$59 for 10 Classes at Metrowest Yoga (Up to $140 Value)

Metrowest yoga

Multiple Locations

Versatile yoga studio's instructors emphasize calmness & tension release during traditional & hot classes manageable for all skill levels.

$140 $59

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$25 for $150 Toward a Complete Pair of Prescription Eyewear at Plante Opticians

Plante Opticians

Plante Opticians

An optician outfits faces with lenses and designer frames from brands such as Gucci, Greg Norman and Nine West

$150 $25

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$2,999 for Complete Invisalign Orthodontic Treatment at Class One Orthodontic Associates ($6,000 Value)

Class One Orthodonic Associates

Newton

After exam with x-rays & mouth impressions, company-certified orthodontists straighten teeth with clear, removable aligners in 5–15 months

$6,000 $2,999

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$25 for One Month of Unlimited Fitness Classes at Studio 100B Fitness Warehouse ($50 Value)

Studio 100B Fitness Warehouse

Studio 100B Fitness Warehouse

Exercisers can sweat away pounds in boot camps, build strength in muscle-conditioning classes, and move to Latin rhythms in Zumba sessions

$50 $25

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3 45-Minute Fitness Assessment and Customized Workout Plan Sessions at Total Refit (45% Off)

Total Refit

Worcester

Personalized fitness evaluation with specific, goal-orientated workout plan in 3 45-minute sessions.

$180 $99

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$99 for a Full-Day Ice-Climbing Adventure from Vertical World Adventures ($225 Value)

Vertical World Adventures

Vertical World Adventures

Groups of up 12 spend the day scaling vertical ice formations 20 to 80 feet high depending on location

$225 $99

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10 Fitness Classes from Total Body Bootcamp by DJ (45% Off)

Total Body Bootcamp By Dj

Worcester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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One- or Two-Month Gym Membership at Anytime Fitness (Up to 56% Off)

Anytime Fitness

Worcester

Work out at your convenience in this 24/7 gym featuring a range of cardio and weight-lifting equipment and changing rooms with showers

$39.99 $19

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One Month of Kickboxing Classes for One or Two at Henry Agri's Kenpo Karate (Up to 62% Off)

Henry Agri's Kenpo Karate

Grafton

Students use cardio, strength, and core exercises while learning the art of self defense; improves stamina, tones muscle, and burns calories

$150 $59

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5 or 10 Yoga, Pilates, Barre, and Zumba Classes at Dance Soul Motion (Up to 61% Off)

Dance Soul Motion

Dance Soul Motion

Mix and match yoga, Pilates, Barre, and Zumba classes to tone and lengthen your physique

$75 $29

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30-, 60-, or 90-Minute Reiki Session at Your Bridge To Healing (Up to 58% Off)

Your Bridge To Healing

Groton

Therapists clear the body’s energy pathways and encourage natural healing processes to treat issues such as pain and stress

$35 $15

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One or Two Months of Unlimited Karate Classes for Adult or Child at Perro Shotokan Karate (Up to 58% Off)

Perro Shotokan Karate

North Grafton

Traditional Shotokan karate dojo for adults and children

$95 $45

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Intuitive-Med Scan and One or Two 30-Minute Healing Sessions at A Gifted Healer (Up to 56% Off)

A Gifted Healer

Grafton

The healer uses energy to help align any issues you may have

$109 $49

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$58 for $130 Worth of Martial-Arts Lessons — Kodokai

Kodokai

North Smithfield

From the merchant: Learn practical self-defense skills and get in great shape!

$130 $58

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Unlimited Classes or a Birthday Party at Mastery Martial Arts (Up to 82% Off). Five Options Available.

Mastery Martial Arts

Multiple Locations

Students learn not just techniques for self-defense, but also core lessons about respect, discipline, and the power of a positive attitude

$165 $39

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One-Week Weight-Loss Program at Lauren Canuel Weight Loss and Relapse Prevention Programs (45% Off)

Lauren Canuel Weight Loss And Relapse Prevention Programs

North Smithfield

From the merchant: Program addresses behavioral modification techniques offering nutritional & activity recommendations and psychotherapy

$125 $69

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One Month of Unlimited Karate Classes for One or Two at MASSDOJO (Up to 72% Off)

MASSDOJO

Shrewsbury

Five-time national champ, Eric Rossini, Sensei, leads encouraging classes that teach kids and adults self-discipline and defense

$180 $59

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$25 for $45 Worth of Obstacle Courses — Elevated - OCR Training Center

Elevated - Ocr Training

Shrewsbury

Three-day passes to be used in our obstacle training course. Open Wednesday evenings until Sept 24. May also be redeemed next season.

$45 $25

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Smoking-Cessation or Weight-Loss Hypnosis from Corey Peloquin at New England Clinical Hypnosis (Up to 89% Off)

New England Clinical Hypnosis-Corey Peloquin

New England Clinical Hypnosis-Corey Peloquin

Board-certified clinical hypnotherapist taps into clients’ subconscious minds to help them lose weight or quit smoking

$345 $69

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Zoom! Teeth Whitening with Option for Dental Exam, X-ray, and Cleaning at Lakeside Family Dental (Up to 72% Off)

Lakeside Family Dental

Lake Park

In-office Zoom! treatments yield noticeably whiter teeth; appointments take about 90 minutes

$450 $139

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One-Hour Rock Climbing Lesson with Day Passes for Two or Four at Ocean State Rock Climbing (Up to 72% Off)

Ocean State Rock Climbing

Ocean State Rock Climbing

Learn the basics of climbing with a one-hour class, then explore an indoor rock-climbing playground for a whole day

$50 $16

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$49 for $89 Worth of Services at Rhode to Fitness

Rhode To Fitness

Smithfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $49

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8 or 16 Fitness and Yoga Classes at Zag Fitness (Up to 83% Off)

Zag Fitness

Suffield

Choose from various fitness and yoga classes that include strength training and Zumba

$80 $15

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Five Fitness and Conditioning Classes at No Risk Fitness (44% Off)

No Risk Fitness

Smithfield

Burn calories, lose weight, get lean with our kickboxing extreme class or our circuit mayhem class.

$50 $28

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One Month of Unlimited Fitness Classes, or 10 Drop-In Classes from SpinWorksRI.com (Up to 60% Off)

SpinWorksRI.com

Multiple Locations

Spinners pedal at one’s own pace to build endurance and strength; non-spinners partake in Pilates, TRX, and Total Body Fitness

$137 $55

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One, Three, or Six Months of Fitness Classes at RI Fitness & Martial Arts (Up to 74% Off)

RI Fitness & Martial Arts

Smithfield

Students build strength and self-confidence in an array of fitness classes such as kickboxing and boot camp

$125 $35

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Five or Ten Core Fitness and Conditioning Classes at USA Karate (Up to 53% Off)

Budo Core Fitness at USA Karate

Smithfield

Core fitness and conditioning classes help clients strengthen and tone their bodies with strength training-inspired fitness techniques

$75 $35

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Tarot, Psychic, Intuitive, or Angel Card Reading with Optional Reiki at Healing in Harmony Wellness Center (51% Off)

Healing in Harmony Wellness Center

Healing in Harmony Wellness Center

Readings offer insight into questions about your past, present, and future; reiki uses energy to help soothe the body and mind

$45 $22

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10 Introductory CrossFit On-Ramp Classes or One Month of Unlimited CrossFit Classes (Up to 81% Off)

Rutland CrossFit

Rutland Crossfit

Instructors lead high-intensity routines of functional exercises such as chin-ups, box jumps, and pushups in an intimate training studio

$200 $39

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5 or 10 Drop-In Fitness Classes with T-Shirt at Rondeau's Kickboxing (Up to 71% Off)

Rondeau's Kickboxing

Multiple Locations

Classes such as yoga and fitness kickboxing, which focuses on real boxing moves while working the abs

$95 $29

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A Month Unlimited or 10 Little Dragons or Karate Kid Group Classes at Bellingham Family Karate (Up to 74% Off)

Bellingham Family Karate

Bellingham

Martial-arts aims to teach disciple and self-esteem as students focus on the study of self-defense

$79 $22

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Four or Eight TRX Suspension-Training Classes at New England Nutrition (Up to 71% Off)

New England Nutrition

Bellingham

By using gravity and leveraging exercisers’ own body weight, TRX suspension-training bands help forge muscle and burn fat

$60 $20

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10 or 20 Fitness Classes at the gym, LLC (Up to 66% Off)

the gym, LLC

Gym The LLC

Classes include everything from power yoga and circuit training to Pilates, spinning, and step interval training

$100 $35

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18 Holes of Golf with Cart for Two or Four at Mill Valley Golf Links (Up to 56% Off)

Mill Valley Golf

Mill Valley Golf Links

18-hole course includes novel holes such as a par-four with a tee box perched 200 feet above the fairway and a 240-yard par 3

$78 $39

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One or Three Months of Unlimited Karate Classes at JKR (Up to 60% Off)

JKR

Milford

Certified instructors lead karate classes that cover martial-arts fundamentals, such as attacks and defensive maneuvers

$50 $20

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$50 for $100 Worth of Services at TMI Self Defense

TMI Self Defense

Mendon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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5 or 10 Fitness Classes at Love Pole Fitness (Up to 64% Off)

Love Pole Fitness

Bellingham

Participants tone up in fun fitness classes, including pole-fitness, circuit-training, hooping, chair-dance, and belly-dance classes

$100 $36

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One or Two Months of Unlimited Boot-Camp Classes at Choe's Quality Martial Arts (Up to 63% Off)

Choe's Quality Martial Arts

Milford

Boot-camp classes incorporate strength training, calisthenics, agility drills, and an obstacle course for a full-body workout

$79 $39

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Chiropractic Exam with Optional Two Treatments at Beacon Family Chiropractic (Up to 88% Off)

Beacon Family Chiropractic

Beacon Family Chiropractic

Chiropractor pinpoints sources of pain and, during two optional visits, works to relieve them using noninvasive techniques

$325 $39

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10 or 20 CrossFit Classes at CrossFit Storrs (Up to 80% Off)

Crossfit Storrs

CrossFit Storrs

Exercisers of all levels build strength, endurance, and speed during expert-led functional-training workouts

$400 $79

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One or Two Months of Unlimited Kids' Martial-Arts Classes at Integrated Personal Defense, LLC (Up to 75% Off)

Integrated Personal Defense, LLC

Tolland

Kids' classes with emphasis on group-work help improve discipline, motor skills, strength, and confidence

$99 $29

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Four Weeks of Gym Membership at Just Performance Fitness (44% Off)

Just Performance Fitness Llc

Plainfield

From the merchant: Access to our entire facility, including cardio, free weights, strongman training, and fitness classes!

$45 $25

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One Month of Boot-Camp or Personal-Training Sessions at Athletes Equation (Up to 75% Off)

Athletes Equation

Cumberland

Clients spend one month getting in shape with intensive boot-camp classes or personalized workout sessions with a trainer

$159 $39

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One Month of Unlimited Introductory Classes with Uniform for One or Two at Kensho-Ryu Karate (Up to 51% Off)

Kensho-Ryu Karate

Cumberland

Family-friendly dojo's black-belt senseis help students of all ages develop mental and physical discipline in introductory karate classes

$50 $25

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$62 for $138 Worth of Martial Arts — Villari's Martial Arts

Villari's Martial Arts

North Windham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$138 $62

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One or Three Months of Adult or Children's Jiu Jitsu Classes at Yang Ki Yin School of Jiu Jitsu (Up to 61% Off)

Yang Ki Yin School of Jiu Jitsu

Yang Ki Yin School of Jiu Jitsu

Students develop self-defense skills and discipline in adult or kids' Jiu Jitsu classes at Rhode Island's oldest martial-arts school

$75 $35

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Short-Game and Full-Swing Lessons from Kevin Ballato - Golf Instructor (Up to 51% Off). Two Options Available.

Kevin Ballato - Golf Instructor

Kevin Ballato - Golf Instructor

Golf instructor helps players develop their driving, pitching, and chipping skills during private lessons

$140 $69

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$40 for $80 Worth of Martial Arts — Golden Tiger Shotokan Karate Club

Golden Tiger Shotokan Karate Club

Coventry

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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3 Months of Unlimited Kids' Martial Arts Classes at Ed Oakleys TOK Karate (45% Off)

Ed Oakleys Tok Karate

Coventry

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$417 $229

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5, 12, or 25 Indoor Cycling Classes at Femme Fitness (Up to 70% Off)

Femme Fitness

Femme Fitness

Burn calories and build endurance with indoor cycling classes

$50 $25

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5 or 10 Muay Thai Kickboxing Classes with Boxing Gloves at Eight Limbs Studios (68% Off)

Eight Limbs Studios

Coventry

Instructors help clients sculpt the body by learning muay thai’s fearsome combination of punches, elbows, kicks, and knee-strikes

$108.85 $35

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Two- or Five-Month Membership to Anytime Fitness (Up to 68% Off)

Anytime Fitness

Anytime Fitness

Members gain 24/7 access to fitness equipment, unlimited tanning, and unlimited small group fitness classes

$189 $66

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5 Boot-Camp, 10 Cardio, or Two Months of Unlimited Boot-Camp and Cardio Classes at Fit Club (Up to 88% Off)

Fit Club

Fit Club

Groups jettison calories through cardio and metabolic boot camp classes

$200 $25

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Select Local Merchants

The tree-lined fairways that constitute Woodstock Golf Course were once sheep pastures, but you'd have to go back more than a century to find any grazing ewes there. Built in 1896, the course is one of the state's oldest nine-hole facilities. Since its inception, the owners have worked to keep the course inclusive and accessible, as reflected in its relative simplicity and inclusion of only one moderate hill. But like procuring blueprints of your bank, navigating the 2,397-yard course still requires care: golfers must maneuver through narrow fairways and small greens precisely if they want to make par.
204 Roseland Park Rd.
Woodstock,
CT
US
Pure Fitness (formerly known as Powerhouse Fitness and still owned by Scott and Nikki Holland) has a full roster of certified personal trainers and seasoned group-fitness instructors who guide exercisers to physical peaks, building strong muscles and healthy lifestyles. The workout room helps guests to slim down their silhouettes with new exercise equipment, including calorie-torching cardio machines and dumbbells perfect for toning biceps or hurling at cardboard cutouts of Charles Atlas. There's also a recently added athletic-training center. Group classes range from Les Mills dance aerobics to CrossFit functional training, which strengthens sinews with Olympic lifting drills and gymnastics-inspired bodyweight exercises. A juice bar replenishes vitamins and minerals, and saunas banish stress with warm, dry air. To help parents squeeze exercise into busy schedules, the gym offers childcare services seven days a week.
37 Sutton Rd
Webster,
MA
US
Invisalign straightens crooked chompers with a combination of highly advanced 3-D computer graphics and the spells of old-fashioned orthodontia. The Invisalign process eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. An initial 30-minute exam, including x-rays, photos, and impressions of your mouth terrain, paves the way for a flurry of calibrated teeth sheaths that are designed to slowly shift walnut crackers into perfect alignment. The total cost of an Invisalign treatment varies for each customer ($4,000–$7,000); this Groupon gets you $1,000 toward that final cost. View some Invisalign FAQs here.
3 Church Street
Webster,
MA
US
Whether she’s soothing muscles with the gliding strokes of a Swedish massage, laying warm stones on the skin, or applying pressure to trigger points, Christella Gonsorcik adapts her kneading to meet the needs of each stressed or aching client she sees. In addition to her hands-on massages, Christella balances energy with reiki, a relaxing polarity treatment that rejuvenates clients while they are still dressed in their clothes or astronaut suits. Her skill with rejuvenation also extends into the body’s more superficial layers. Herbal body wraps are available to oust toxins and tone skin, and facials, like a manatee’s birthday cake, incorporate sugar, salt, and seaweed mud.
325 Thompson Rd
Webster,
MA
US
Everybodys Fitness Center's owner really wanted to make a fitness center that had something for everybody, and so they traveled to over 50 health clubs around the country to borrow the best ideas. The assembled amenities include certified fitness and weight-loss coaches who provide modern workouts for clients on equally modern equipment, including cardio machines with iPod docks and individual TVs. There's also an internet cafe for after-workout browsing, perhaps while one enjoys one of the healthy smoothies from the smoothie bar.
184 Main Street
Sturbridge,
MA
US
Sometimes, proper skincare requires something even more specialized than the skills of a professional aesthetician. That's when Dr. Steven Franks and Kathryn Swanson?a board-certified dermatologist and a board-certified dermatology and family nurse practitioner, respectively?can step in to lend their expertise. At Central Mass Dermatology, the team uses a combination of pharmaceutical-grade products and cutting-edge medical technology in nonsurgical treatments that give clients' skin a natural radiance. Cosmetic laser systems can accomplish a variety of useful tasks, such as ridding the body of unwanted stubble and minimizing the appearance of unsightly spider veins or pigmented lesions. Injectable dermal fillers smooth out fine lines and wrinkles, and the center's advanced facial treatments dramatically improve skin tone and texture by exfoliating, moisturizing, and rejuvenating countenances.
19 Everett St.
Southbridge,
MA
US
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