Head trainer Jeff Cox—a certified instructor and nutrition counselor at Zach’s Club 54—believes that fitness is about more than just the body, stating that “fitness is a positive approach to life incorporating physical, mental, social, emotional, and spiritual aspects…” This rounded approach to well-being pervades throughout the 35,000-square-foot facility, which cultivates a fun and communal atmosphere to workout, socialize, compete, and play within. Cutting-edge strength-training equipment from brands such as Precor and Hammerstrength bolster muscle mass, a well-stocked cardio theater entertains while quickening heartbeats, three racquetball courts host matches between friends, and an indoor pool welcomes both lap-minded exercises and splash-happy tots. A specialized cycling room and a 2,000-square-foot fitness studio—which houses an array of instructor-led group classes such as yoga, BodyCombat, and Turbo Kick—also send sweat glands into overdrive. A trio of personal trainers, which collectively boast NGA and ISSA certification, stands by to help willing exercisers formulate and achieve individual fitness goals.
Before donning sweatbands and inflatable muscle suits in the locker room, parents can drop kids off at the toy- and media-equipped child waiting area staffed by CPR-certified attendants.
CrossFit 806's dedicated coaches are extensively trained in the CrossFit regimen, with individual concentrations in football, gymnastics, and power lifting. Their varied backgrounds allow the gym to offer a variety of CrossFit sessions, including ones that cater to newbies, seasoned athletes, teens, and young children. There are also childcare services available onsite, so tykes can stay safe while their parents work out or build treehouses out of free weights.
Novice calorie burners and ripped Michelangelo models alike can benefit from a one-month membership at Anytime Fitness, which equips active bodies with enough treadmills, cycles, elliptical machines, and weights to make them robust enough to run a marathon inside of a swimming pool filled with mud. A free fitness orientation, offered to each new member, helps determine an optimal fat-frying and muscle-mass-magnifying program, while schooling workout novices on proper form and equipment use. Anytime Fitness's open schedule makes sure you have no excuses to not get in shape—unlike its competitor, Nevertime Fitness, which only opens its single Barrow, Alaska, location during solar eclipses.