Health & Fitness in Dumont

Select Local Merchants

With hundreds of locations across the country, Right Dental Group represents a collection of oral-health-care professionals who deliver a variety of quality dental services. The collective places an emphasis on relationship building—meaning patients can confess their most egregious toffee-apple trespasses while receiving a teeth scrubbing delivered with precision and understanding. Each of the dentists is prescreened for a consistent record of excellence and the ability to efficiently locate a cavity in a toothstack.

175 Washington Avenue
Dumont,
NJ
US

Dr. Perlmutter knows dentistry is an evolving science, and he keeps up with it through continuing education and embracing new procedures such as oral conscious sedation dentistry and All-on-4 implant dentistry. At his family practice, he covers everything from teeth whitenings and tooth-colored fillings to root canals and treating gum disease. And he does it using the latest technology such as digital x-rays that reduce radiation exposure and intraoral cameras that give precise, close up views of oral conditions.

175 Washington Ave
Dumont,
NJ
US

The coaches at Junior Sports NJ strive to get children off the couch and into the game through sports training and bouts of friendly competition. Though their work involves various activities, their sport of choice is golf. At Closter Golf Range and area courses, the enthusiastic coaches teach kids all facets of the golf game, such as the full swing, putting, and how to fix a ball mark without hijacking a Zamboni. Group activities encourage tykes to make new friends in a cooperative environment, and many sessions include kid-friendly extras such as arts and crafts.

153 Homans Avenue
Closter,
NJ
US

"Our brain is designed to realize what we wish, without any minor errors," says Tao Yoga & Tai-Chi founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.

111 Homans Ave
Closter,
NJ
US

At Sword Martial Arts, Grand Master Jin K. Seong oversees devotees training in the ancient martial art of kendo, or kumdo, a form of sword fighting nearly 2,000 years old. A member of the International Kendo Federation with internationally recognized rankings, Sword Martial Arts ensures student safety by wrapping combatants in protective gear before they spar to hone self-discipline, develop confidence, and learn how to defeat the black knight's ghost in their attic. Though it originated as a form of combat, kendo's modern form focuses on respect for others and protection of the weak. Mook-sang meditation sessions bookend each lesson, focusing minds on the kendo philosophy and bringing pupils closer to the purity of heart most often found in baby unicorns. The academy’s schedule of classes invites neophytes and younger students to drill in foundational techniques, whereas students 15 and older grip the hilt of bamboo or metal swords under the watchful guidance of expert instructors.

85 W Madison Ave
Dumont,
NJ
US

The player toes the baseline, bounces the tennis ball a few times per ritual, and then tosses it skyward for the first serve. The ball is hit a touch too firmly, and it sails past the service area for a fault. No matter, you get two faults in tennis. The second serve takes some oomph off the stroke while imparting spin, hoping to keep it safely in-bounds. Instead, the ball is lands wide of the sideline for fault number two.

It's common situations like these that certified tennis instructor Peter Ohanyan believes separate an average player from confident players whose skills are refined. Recognizing the need to combat mental obstacles and boost confidence, particularly with beginners, Peter applies all the knowledge learned from playing singles at the NCAA level, coaching a high school team, and earning degrees in psychology and physical education. He takes a positive, reinforcing approach to teaching the game, and employs a wide range of equipment—such as agility ladders, cones, and hurdles—to help his students sharpen technical skills.

162 Knickerbocker Road
Demarest,
NJ
US