Our facility has diverse curriculum of training including private & group sessions available 7 days a week. With a large certified staff, we are the only area age specific class for children based on Stages of Development and also fun/fitness orientated Teen/Adult classes from Defense To Muay Thai Kickboxing we have it all.
LA Boxing offers fitness classes in boxing, kickboxing, Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. The proprietary style of the LA Boxing workout is a mixture of genuine fight training, engaging fitness, and stronger-than-Earth gravity. Quasi-boxers and martial artists can burn from 800 to more than 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks. Both men and women are welcome in the ring, where they'll learn new techniques and methods to blissfully break into a sweat in an energetic group setting. Gloves are provided during the month-long trial membership, as are a set of reusable pro-quality hand wraps and complimentary motivational mumbling from Mickey Goldmill (all three subject to availability).
Brazilian Jujitsu dominates mixed-martial-arts competitions and has captured the imaginations of hundreds of aspiring fighters, including Tito Hatz, the head instructor and current owner of East Coast United. To hone his skills, Tito travelled to Brazil to train under members of the Gracie family, the clan credited with originating modern Brazilian Jujitsu. As an instructor, he believes in sculpting bodies of all ages and genders into the physiques of elite athletes. Students at his gym grapple through the traditional exercises of Brazilian Jujitsu or pummel unseen opponents with the lightning foot, fist, elbow, and knee strikes of muay thai kickboxing. Those interested in professional fighting undertake training in a blend of the two arts in mixed-martial-arts classes. Certified yoga instructor Maywatte Hartz teaches relaxation and mental focus in her Vinyasa yoga classes, which focus on mastering deep breathing and flowing movements.
The classes at TCK Mixed Martial Arts are intense, but the mood is upbeat. Students sweat through classes as they perform drills such as grappling, kicking, conditioning, or sparring, depending on their chosen sport. Instructors lead a variety of programs for adults and children, including Brazilian jiu-jitsu, kickboxing, tae kwon do, and karate. TCK often holds morning workout sessions, as well as open mat sessions during which students can spar and test their new moves.
For more than 25 years, the martial-arts masters at USA Martial Arts New York have worked toward one goal: to improve their students’ mental and physical strength. They achieve this goal through an assortment of martial-arts and cardio classes designed to help students of virtually any age and skill level to master control of their bodies while gaining self-confidence and discipline. Students looking to shed calories without the monotony of the gym can heave blows into heavy bags during cardio kickboxing classes.