Health & Fitness in Duncan


Select Local Merchants

  • South Cowichan Eyecare
    Part of a network that includes Chemainus Family Eyecare and Lake Cowichan Eyecare, the five physicians at South Cowichan Eyecare assess and correct sight with a slew of vision-correction services. The ultimate eye exam, for example, spans diagnostics ranging from a digital retinal scan that minimizes the need for dilation to a nerve-fibre analysis that can detect glaucoma up to 10 years earlier than previous technology or psychics. Optometrists can then correct views through LASIK or hand off patients to eyewear technicians who take measurements for prescription glasses, sunglasses, view-masters, or contacts. For added convenience, the clinic offers scheduling through online appointment requests.
    Read More
    1400 Cowichan Bay Rd
    Cobble Hill, BC CA
  • Island Saving Center "CCC"
    Today, it's undeniable: Jazzercise is a worldwide empire, spanning more than 1,800 locations and 32,000 weekly classes across the globe. It's also hip; gone are the leotards and legwarmers of the 1980s, replaced with a high-intensity blend of cardio, strength training, kickboxing and power yoga performed to hits by chart-toppers from Shakira to Justin Timberlake. The class formats, which vary according to different toning goals, are just as diverse as the program's move set, with recent additions such as Fusion, Core, and Strike broadening the workouts' variety and application. Instructors cultivate a noncompetitive atmosphere where all exercisers?with the exception of those marked as cursed by jazz-hand palm readers?are welcome regardless of age, build, or fitness background. This sense of community keeps Jazzercise devotees coming back, but so too do the results; benefits ranging from weight loss and boosted core strength to increased flexibility and stress relief. Jazzercise's continued success can be traced to the innovation of its founder, Judi Sheppard Missett. While teaching jazz dance in the 1960s, she decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. Little did she know that this ?just for fun? class was the prototype for what would become the Jazzercise sensation.
    Read More
    2687 James St.
    Duncan, BC CA
  • Jazzercise Post-5/14/12 Canada
    Today, it's undeniable: Jazzercise is a worldwide empire, spanning more than 1,800 locations and 32,000 weekly classes across the globe. It's also hip; gone are the leotards and legwarmers of the 1980s, replaced with a high-intensity blend of cardio, strength training, kickboxing and power yoga performed to hits by chart-toppers from Shakira to Justin Timberlake. The class formats, which vary according to different toning goals, are just as diverse as the program's move set, with recent additions such as Fusion, Core, and Strike broadening the workouts' variety and application. Instructors cultivate a noncompetitive atmosphere where all exercisers?with the exception of those marked as cursed by jazz-hand palm readers?are welcome regardless of age, build, or fitness background. This sense of community keeps Jazzercise devotees coming back, but so too do the results; benefits ranging from weight loss and boosted core strength to increased flexibility and stress relief. Jazzercise's continued success can be traced to the innovation of its founder, Judi Sheppard Missett. While teaching jazz dance in the 1960s, she decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. Little did she know that this ?just for fun? class was the prototype for what would become the Jazzercise sensation.
    Read More
    5864 Indian Rd.
    Duncan, BC CA
  • Twisted Grip Pole Dance
    Kristy Craig believes that working shouldn't be boring. A member of the Pole Fitness Association, she leads flirty fitness classes designed to leave women feeling strong and sexy while treating them to a total body weight resistance workout. Pole dancing, bunny boot camp, and babes on bikes are just a few of the classes that aim to torch calories and loosen inhibitions, and Kristy's studio also welcomes groups for flirty fitness-themed soirees, perfect for birthdays, bachelorette parties, and untraditional knitting circles.
    Read More
    1059 Canada Avenue
    Duncan, BC CA
Advertisement