Fitness retreats have come a long way since they days when they were the exclusive territory of high-powered celebrities and the old-guard elite. Now, thanks to the help of gurus like Don Miguel, these wellness-oriented escapes welcome a wider audience while retaining their air of exclusive luxury. Don Miguel whips visiting travelers and native Dallasites alike into shape with intimate boutique-style fitness retreats that focus on weight loss and full-body conditioning. Each day, Don Miguel's Fitness spices up group workouts with Zumba or belly-dancing classes, as well as morning and evening yoga sessions. Don also leads guided hikes through the Oak Cliff Nature Preserve, a patch of densely forested land a few miles outside of downtown. When he’s not leading these treks or demonstrating an exercise, Don’s hard at work as the CEO of the Fit-for-Me Foundation, an organization that advocates youth fitness and wellness programs.
Participants jump-start weight-loss goals by following a four-day juice cleanse, which involves drinking plenty of fresh-pressed juices before and after each activity. In the evenings, they’ll retire to deluxe suites with a queen bed, free WiFi, and views of the city at the Belmont Hotel, where they can relax or work up a night sweat during optional dream workouts. On the day of your choice, a licensed massage therapist will be on hand to help improve circulation and alleviate muscle fatigue with a 30-minute massage.
We are a Preschool & Kindergarten program that offers the Spanish language and culture to children as well as an excellent early childhood education. In addition we offer after school classes, summer camps, and Mommy & Me classes.
The professional teachers and staff at The Children’s Courtyard nurture minds and nourish spirits in tots ranging from 6 weeks to 13 years old. Armed with training they receive at The Children’s Courtyard’s unique master schools, they lead engaging programs in interactive classrooms, most of which brim with computers equipped with up to 50 learning programs. Class participants play games, sing songs, and interact with friends, which allows them to learn valuable skills in cognition, conflict resolution, and academic performance through activities geared toward their age group. Regular programs inspire little minds in half- and full-day increments, and summer camps take kids on field trips to see new animals at the zoo, sing a song at a recording studio, and muse over the complex metaphors for the role of capitalism in a local fairy-tale play.
Rosewood Academy is a curriculum-based preschool located in the heart of Carrollton, Texas. Rosewood offers your child a warm, inviting environment, experienced and knowledgeable educators and caregivers, a cutting-edge curriculum and a variety of age-appropriate stimulating and enjoyable activities.
Our mission at Childrens Lighthouse is to provide safe, quality, loving care and educational services. We aspire to promote the positive development of young children in all areas of growth including social, emotional, intellectual, physical, and creative. We commit to the most comprehensive educational materials available.