Clean running clothes have no place at Mighty Mud Dash, a 5K-challenge course that beckons runners of all fitness levels to plunge through stretches of mud in search of glory. Friendly competition is encouraged as waves of runners forge a path through more than 20 rugged, slippery obstacles?including wall climbs, cargo net-covered crawls, 30-yard mud-filled trenches, and a sprawling tarp slide.
Though the main race is only open to competitors age 14 and older, a scaled-down 100-yard obstacle dash welcomes children as young as 6 to test their agility and endurance. After the competition, participants gather for celebration and music at the post-race party, where they can rinse off or roll all over an expensive white velour sofa to a soundtrack of upbeat tunes. A portion of the proceeds from the event benefit the work of the Texas Parks and Wildlife Department, a non-profit organization working to conserve Texas's natural resources like its hunting and fishing grounds.
Before heeding the call to a life as a certified yoga instructor, Diana Roehl helped companies to cultivate corporate talent as a human-resources specialist. Now she helps individuals to discover the strengths that lie within. Roehl steers students toward these revelations with Hatha yoga, whose deep breaths and focused poses center the mind as they fortify the muscles. Natural light and calming blue walls envelop group classes at her studio, casting a soothing glow on shiny wooden floorboards where students practice shoulder stands and bridges. Roehl also brings her yoga teachings to local offices, showing employees how to dislodge stress and impossibly jammed printer paper with graceful movements and powerful exhalations. Between classes, she leads Thai bodywork sessions, which combine acupressure and ayurvedic medicine through assisted yoga poses.
Every staff member at Shoot Smart attends NRA Range Safety Officer training, and each instructor passes a rigorous certification program. Only then are they ready to take students through Shoot Smart's proprietary training path. That curriculum encompasses five levels of firearms classes, starting with a New Shooter I session for complete beginners. From there, instructors cover more advanced skills, such as firing in the dark and operating an AR-15. Shoot Smart's team also includes a gunsmith, who is available to clean and maintain firearms Tuesday?Saturday.
Since 2007, the Robots-4-U team has been teaching children a program of STEM?science, technology, engineering, and mathematics. Children absorb skills and knowledge through entertaining interactions with instructors, other campers, and robot kits. The camp maintains a 16:1 student to instructor ratio, ensuring children receive the proper amount of individual attention. Campers build robot kits comprising a brain unit and sensory appendages, which replicate seeing, hearing, touching and reading minds. Once the bots are assembled, children enter their creations into racing, dancing, and battle-bot challenges.
Showcasing their tonal talents from the Washington D.C. area to their latest Houston-area locale, the staff of Just Rock Enterprises helps guests live their musical dreams by offering private lessons in voice, piano, stage choreography, and songwriting. Instructors customize lessons to fit each student?s needs, offering unique ways of imparting knowledge such as conducting lessons via Skype or by corralling several interested parties into small-group summer camps.
Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and The Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with instructors during private lessons and other classmates for group lessons as instructors assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.