SIGNING Basics' instructors help their students learn to speak without uttering a word. Through private lessons and group classes, they teach American Sign Language to students of all ages and backgrounds. Introductory lessons lead students through the basics of the sign-language alphabet and movements. Advanced classes show students how to carry conversations, enabling them to communicate effectively or correct baseball coaches' faulty “charge the mound” gestures. Instructors also offer workshops that impart basic techniques for businesses and groups.
Getting in shape after giving birth can be difficult; taking care of the baby takes a lot of time and leaves bodies weary and sapped of energy. Stroller Strides understands these common struggles and has designed exercise regimens with new mothers in mind. All you need to get started is you, your baby or someone else's baby, and a stroller. Classes, which are taught by specially trained instructors, take place outdoors most of the year and consist of a warm-up, a buggy-bandying power walk, and interval stations where participants do a variety of body-toning exercises. Musically enhanced indoor classes are also available if you'd rather spare your body and baby from winter's clammy clutches. Instructors provide everyone with any additional equipment and, in the event of a fussy-baby episode, will show you exercises you can do with your baby.
The nine licensed and passionate flight instructors at Middle River Aviation steer aspiring pilots through both a grounded aviation lesson and a midair experience in the blue yonder. Pupils remain bound to the ground for a half-hour session on flying fundamentals, including aircraft anatomy, safety protocols, and how to treat a bite from a cloud. Mentors then lead students to Middle River's fleet of Cessnas and other planes, which comprises one of the largest menageries of training aircrafts in the Baltimore-Washington metropolitan area. For an additional 30 minutes, students hone their aerial navigation skills from the cockpit as they fly above Martin State Airport. The airport's functional control tower introduce students to flying into or out of any airport based on their brands of etiquette, ranging from takeoff and landing procedures to the regional guidelines for drag-racing against hawks.
Flexibility is the only thing separating us from the animals, with the possible exception of the octopus, which can squeeze itself through an opening the size of its own eye, but still can't be bothered to get a job. With today's Groupon to Inline Private Training, $40 gets you three Pilates mat classes and one private 30-minute Pilates equipment lesson (a $92 total value). If you already have a regular Pilates class, you can apply this Groupon towards Inline's Wednesday night yoga classes. Inline offers Pilates mat classes Mondays and Wednesdays at 6:15 p.m. and Saturdays at 9:10 a.m. Yoga classes are offered on Wednesdays at 7:15 p.m. Email Inline to reserve a spot in classes and schedule your private training session, and check out their schedule for changes or updates. Mats and equipment are provided, so you can take a break from latch-hooking your NASCAR-themed Pilates rug.
Friendly and Affordable Computer Training. We offer high quality education in small class sizes. Generally our classes are limited to 5 participants. Our classes are designed to be short, but relevant. You learn what you really need to know to do what you need to do.
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 5 or 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.