Gyms in Dundalk

One Month of Once- or Twice-Weekly Outdoor Bootcamps at Patterson Park from Lombard Fitness (51% Off)

Lombard Fitness

Patterson Park

$120 $59

After personalized tests to assess upper-, lower-, and core-body strength, students build speed, agility, and endurance in outdoor bootcamp

10 Daytime Zumba and Group Fitness Classes from J'Mann 4Bmore Dance & Fitness Studio (64% Off)

J'mann 4bmore Dance & Fitness Studio

Baltimore

$45 $16

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Pole-Fitness Classes at Pole Pressure Baltimore (45% Off)

Pole Pressure Baltimore

Charles Village

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Weeks or One Month of Unlimited Group Personal Training Classes at Fivex3 Training (Up to 69% Off)

Fivex3 Training

Baltimore

$80 $29

Experienced trainer leads coed classes in varied workouts with one-on-one attention, personalized for all skill levels

10 Fitness Classes from Rhythm Fitness Dance Studio (65% Off)

Rhythm Fitness Dance Studio

Baltimore

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 for Five Spin Classes at REV Cycle Studio ($85 Value)

REV Cycle Studio

Federal Hill at McHenry Row

$85 $29

(8)

Peddle through spin classes in an indoor cycling theater on a stationary Schwinn bike outfitted with a computer that tracks your stats

$50 for $100 Toward Edged and Impact Weapons Classes — PTK-KDP Filipino Combat Arts

Ptk-kdp Filipino Combat Arts

7

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$19 for a One-Month Membership to Meadow Mill Athletic Club ($75 Value)

Meadow Mill Athletic Club

Woodberry

$75 $19

Facility boasts 16 squash courts, free weights, Cybex cardio equipment, and group fitness classes.

Boxing Classes or Personal Training at Arvin Boxing & Fitness Inc. (Up to 77% Off). Five Options Available.

Arvin Boxing & Fitness Inc.

Essex

$100 $29

Torch calories and master boxing techniques in classes, boot camps, and one-on-one personal training sessions led by a professional boxer

Ten or Twenty Kung Fu Classes at Goh's Kung Fu (Up to 86% Off)

Goh's Kung Fu

Westfield

$100 $19

Learn sparring skills and basic movements in these traditional kung fu classes

8 or 16 Aikido Classes at Falls Road Aikido (Up to 51% Off)

Falls Road Aikido

Towson

$120 $59

Traditional dojo focuses on helping students build confidence and find inner peace by practicing aikido

One or Three Months of Martial Arts and Combat Fitness Classes at Kanjizai Martial Arts (Up to 78% Off)

Kanjizai Martial Arts

Anneslie

$150 $39

Kids and adults learn the nuances of ground fighting in jujutsu, striking in ko ryu karate, or spiritual refinement in seishin teki kyoyo

Select Local Merchants

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

1131 Merritt Blvd
Dundalk,
MD
US

Whether you yearn to tone up, enhance athletic performance, or completely revamp an unhealthy lifestyle, the certified personal trainers, collegiate and pro athletes, and nutritional counselors at The Laws of Health and Fitness can customize a plan of attack. Through fitness boot camps and personal training, the staff pushes clients almost to their breaking point—just as far as it takes to garner results.

8101 Pulaski Highway
Rosedale,
MD
US

For Bikram Yoga Baltimore's Emily and Eddie Garner, yoga isn't just exercise. It's a dance that purifies the body and silent song that stirs the soul. Drawing upon intensive study with Bikram yoga's founder and Emily's years of ballet training, the couple fills 90-minute classes with 26 graceful poses that stretch and strengthen the entire body. Heated rooms in Cockeysville and Harbor East loosen students' muscles, making them as pliable as a gymnast made entirely of pipe cleaners. Calibrated for both beginners and advanced students, the workout boosts circulation, which can help ease chronic pain and oust pent-up toxins. In addition to hosting classes, each studio rents mats and sells energy boosters such as vitamin-fortified water and Emergen-C supplements.

1500 Whetstone Way
Baltimore,
MD
US

To symbolize the raw energy and intensity of their training program, Donna Pierce and Lauren Bunney named their gym—named "Baltimore's Best" by Baltimore magazine in 2010—after Costa Rica’s active Arenal Volcano, which relentlessly spews hot smoke and molten lava. Similarly, the fitness team turns up the heat of their fitness routines with the CrossFit regimen, which transforms bodies through simple, rigorous, no-frills workouts. Exercisers won’t find circuit training strength machines at Arenal’s 4,800-square-foot facility. Instead, they use free weights, medicines balls, and kettlebells to sculpt chiseled physiques. All students start out learning the proper form of CrossFit's functional movements before taking on the rigorous “workout of the day.” Sessions can be scaled to meet the fitness level of each participant, but always keep muscles guessing with varying reps, weight levels, and surprise trust falls.

2638 Quarry Lake Drive
Baltimore,
MD
US

While all of us spend each day moving, it takes an analytical awareness of self to become a movement expert like Jayne Bernasconi. The owner of Yoga on York leads a double live as dance faculty member at Towson University and an Aerial Dancer. She combined the aerial silks of her dance career with the asana of yoga, debuting her newly invented aerial yoga at the Aerial Dance Festival in Colorado in 2002. Her original creation represents but one of nine types of yoga taught at her studio, and stands alongside classic sequences, yoga and Pilates fusion classes, and yoga for kids.

6711 York Rd.
Baltimore,
MD
US

Recognizing the quirks of peoples' exercise routines—some feel intimidated by other exercisers, others prefer the support of a group—Kenneth Reed and his staff at Fit For Life Personal Training stage their workouts in private and small group settings. For even more community, exercisers can sign up for one of Fit for Life's boot camps or upbeat Zumba dance-fitness classes. To supplement workouts with healthful foods, the facility also supplies nutritional counseling.

4200 Liberty Heights Avenue
Baltimore,
MD
US