The consortium of professional instructors at Fred Astaire Dance Studio, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
Getting behind the wheel of a Ferrari may seem like a fantasy to some?but it's a perfectly attainable adrenaline fix at The Motorsport Lab. The Lab's vehicular experts allow clients to take a Ferrari, Aston Martin, Lamborghini, or other rare and exotic automobile out for a once-in-a-lifetime spin.
After explaining the vehicle features and the proper safety protocols, staff members turn over the keys. Drivers can develop a feel for the automobile's speed and cat-like agility while guiding it around a controlled autocross course for several laps. For a truly immersive experience, The Motorsport Lab occasionally rents out its sports cars for weekend-long escapes that let clients travel in style and become the object of envy at any drive-through dry cleaner.
The cooking school's team of cooking instructors and chefs work diligently to instill a love of cooking in students of all ages. Inside the Kids’ Kitchen, children ages 3 to 6, assisted by their parents and helped along by friendly instructors, prepare healthy, kid-friendly fare. As they work through recipes, the Future Chefs class participants also learn kitchen essentials such as measuring skills, pot and pan protocol, and how to operate small appliances. During adult classes, adult students roll up their sleeves and dive into multipart recipes, from a Provençal-style zucchini and greens torte to sweet-potato casserole. Adult students can choose from hands-on and demonstration-style classes, and the cooking school's chefs and instructors keep household menus fresh by leading new classes every three months. In addition to taking traditional cooking classes, grown-up students can also improve their eating habits with healthy lifestyle classes. Taught by registered dietitians, the classes cover food's impact on current health issues, and prepare students to make the good dietary decisions that will stay with them for the rest of their long, wellness-filled lives.
"I try to make my students tap into their inner child," says Suzy Miller. "Just be silly and have fun!" As the owner of Suzy's Jazzyobics, she brings that philosophy to each 70-minute class that she teaches. Of course, just because she focuses on fun doesn't mean she's not leading serious exercise classes. She infuses the cardiovascular workout with muscle-toning and metabolism-enhancing variations, helping students improve balance, flexibility, and coordination, all while they burn calories.
Equipment: No equipment
Students should bring: Bottle for water, exercise mat,
Average class length: 60-90 minutes
Number of Staff: 1–5
Class location: Indoors only
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
?When it comes to care-free, high-performance driving," says MotorWeek, "a Porsche 911 and the open air is an irresistible combination." And thanks to Redline Rentals of Buffalo, that experience doesn't have to come with an owner's price tag. Here, drivers can rent a Porsche 911 Turbo Cabriolet for the day, winding around the roads of Western New York in style. And they're not limited to Porsches, either. They can also get their hands on a Chevrolet Corvette Grand Sport pulsating with a 430-horsepower V8 engine or a Dodge Challenger R/T, which boasts a sleek design and leather interior that smells like distilled freedom.
When Rick Rugg and Bob Schiffhauer founded the first of their gyms in 1980, they chartered their gym around three values: service, cleanliness, and having owners operate their own facilities. True to the founders' original vision, each location's employees strive to keep their cardio and resistance equipment spic and span as they care for facilities. In addition to personal training, instructors lead a schedule of more than 400 group fitness classes?including cycling, Kardio Kick, and Zumba?offered each week across their eight locations. At the clubs, trainers also help guests master CrossFit functional equipment and use TRX suspension training systems to help them connect with their vine-savvy pet orangutans.