Gyms in Dunkirk

10 Kickboxing Classes, or One Month of Unlimited Kickboxing Classes with Wraps at Superkix Martial Arts (Up to 76% Off)

Superkix Martial Arts

Welland

Students burn fat and build muscle with functional strength as they master the strikes, kicks, and cardio training of muay thai kickboxing

C$100 C$24

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One Month of Yoga Classes or 10 or 20 Yoga Classes at Defensive Arts Dojo (Up to 70% Off)

Defensive Arts Dojo

Hamburg

Yoga classes help center the mind, increase flexibility, and relieve stress

$55 $17

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Eight Personal Training Sessions at Omega Health and Wellness (68% Off)

Omega Health And Wellness

Hamburg

Guaranteed results with personalized workout plans, nutritional advice, and much more

$400 $128

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$150 for $299 Groupon — Preventative Health Source

Preventative Health Source

Eden

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$299 $150

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Martial-Arts Classes or Birthday Party for 20 at Master Chong's World Class Tae Kwon Do Centers (Up to 75% Off)

Master Chong's World Class Tae Kwon Do Centers

Multiple Locations

Martial-arts classes teach self-defense essentials while relieving stress and helping clients get in better shape

$159 $40

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30 Days of Unlimited Fitness Classes from Southtowns MMA (70% Off)

Southtowns Mma

Blasdell

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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5, 10, or 20 Zumba or Pilates Classes at One Up Sports Performance and Wellness (Up to 58% Off)

One Up Sports Performance and Wellness

Buffalo

Zumba workouts toast calories with aerobic routines and Pilates sessions incorporate precise movements to tone and strengthen cores

$50 $24

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$14 for $25 Worth of Fitness Studio at Hybrid Fitness

716 Fitness

Delaware - West Ferry

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $14

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Fitness Classes at Barre Fitness and Beyond (Up to 69% Off). Two Options Available.

Barre Fitness and Beyond

Buffalo

Instructors lead Zumba, yoga, and barre fitness—a blend of Zumba, Pilates, and yoga—classes to motivate students to get in shape

$160 $49

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$41 for One Month of Cross-Training Classes from Jeremy Guarino at Build a Machine Fitness ($100 Value)

Jeremy Guarino at Build a Machine Fitness

Buffalo

Jeremy leads three 60-minute cross-training classes per week and modifies moves to tailor workouts for every fitness level in the room

$100 $41

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10 Boot-Camp Classes or One Month of Unlimited Classes at Red Dragon School of Martial Arts Inc. (Up to 68% Off)

Red Dragon School of Martial Arts Inc.

Hamburg

Students build strength by working various parts of the body and muscle groups during classes

$59 $19

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10 Brazilian Jiu-Jitsu Classes at Buffalo Combat Fitness (50% Off)

Buffalo Combat Fitness

LaSalle

From the merchant: Find out what the latest fitness and self defense craze is all about. Develop strenth, endurance and much more…

$80 $40

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Gym Memberships with Options for Boot-Camp Classes at Victor Dean Training (Up to 65% Off). Five Options Available.

Victor Dean Training

Amherst

Build up health with access to advanced equipment, cardio machines, free weights, and boot-camp classes

$68 $25

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Four or Eight Weeks of Unlimited Kickboxing Classes with Gloves at Pride Martial Arts (Up to 76% Off)

Pride Martial Arts

Amherst

Beginners to advanced students can fulfill a New Year's resolution by getting fit with fast-paced kickboxing classes; gloves are included

$120 $29

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$24 for Women’s Boot-Camp Classes at WNY Mixed Martial Arts & Fitness ($168 Value)

WNY Mixed Martial Arts & Fitness

Park Meadow

Women-only fitness classes incorporate heavy bags, training pads, and free weights

$168 $24

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One Month of Unlimited Classes or 20 Classes at Suzy's Jazzyobics (Up to 54% Off)

Suzy's Jazzyobics

Buffalo

Instructor Suzy follows a recipe of jazz-inspired dance, upbeat music, and a hearty helping of fun to help exercisers shimmy off pounds

$35 $16

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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1, 3, 6, or 12 Personal-Training Sessions at Sow It Now Health and Fitness (58% Off)

Sow It Now Health and Fitness

Multiple Locations

Personal trainers diligently work one-on-one with clients to help them reach their maximum fitness potential

$20 $8.50

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Four or Six Weeks of Unlimited Karate and Self-Defense Classes at Western New York Karate Center (Up to 68% Off)

Western New York Karate Center

Williamsville

Students learn self-defense techniques and study sparring and weapons skills in more advanced classes; uniform included

$116 $40

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Five Surfset Classes or One-Month Unlimited at Jadablitz Training (Up to 71% Off)

Jadablitz Training

Buffalo

Surfset classes aim to increase stamina, build muscle tone, and strengthen core area

$65 $28

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Two Weeks of Pilates Classes at Yoga Parkside (65% Off)

Yoga Parkside

North Park

From the merchant: Engage the mind to condition the whole body with the classical mat pilates sequence while developing a strong core.

$60 $21

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10 Yoga Classes or Two Months of Unlimited Yoga Classes at Evolation Yoga Buffalo (Up to 67% Off)

Evolation

Buffalo

Trained instructors use an inclusive approach to teach students Vinyasa, hot yoga, and meditation

$125 $59

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Three Yoga Classes at Foundations of Flow (64% Off)

Foundations Of Flow

Buffalo

From the merchant: New to yoga? Want to deepen your practice? Build strength & flexibility & reduce stress. All levels welcome.

$45 $16

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Eight Weeks of Unlimited Martial Arts Classes at Kosho Shorei Ryu of WNY (66% Off)

Kosho Shorei Ryu Of Wny

Buffalo

From the merchant: Martial art instruction within the school of Kosho Shorei Ryu.

$240 $82

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One Month of Unlimited Classes at Route 20 Fitness (71% Off)

Route 20 Fitness

Orchard Park

45-minute fitness sessions include an invigorating warmup, 20 minutes of fat-blasting interval training, and a core-focusing cool down

$99 $29

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$99 for $220 Groupon — Pulse Health & Fitness

Pulse Health And Fitness

Bellevue

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$220 $99

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5 or 10 Boot Camp Classes or 5 Personal-Training Sessions at LT Fit (Up to 73% Off)

LT Fit

Cheektowaga

Boot camp classes improve fitness levels; guests work one-on-one with a certified fitness trainer to design workouts best for them

$75 $22

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Two or Four 30-Minute Personal-Training Sessions at Achieve Personal Fitness (Up to 85% Off)

Achieve Personal Fitness

Amherst

Work up a sweat under the guidance of a personal trainer, who tailors activities to help you achieve individual goals

$110 $17

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$50 for $100 Worth of Martial-Arts Lessons at Whites Martial Arts Academy Inc.

Whites Martial Arts Academy Inc.

East Amherst

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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One- or Three-Month Gym Membership with Unlimited Group Fitness Classes and Tanning at Crunch (Up to 78% Off)

Crunch

Amherst

After working out with brand-new equipment and sweating in classes such as Yoga Body Sculpt, gym members can head to tanning beds

$79.90 $19

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10 or 20 Zumba Classes at Zumba with Dawn (Up to 55% Off)

Zumba with Dawn

The Park School

Seasoned instructor leads high-energy dance fitness classes that tone the core, jump-start the heart rate, and torch calories

$50 $25

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Three Personal-Training Sessions and a Dietary Consultation from Kretz Fitness (65% Off)

Kretz Fitness

Amherst

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $70

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One Month of Unlimited Group Training Classes for One or Two at Catalyst Fitness - Lancaster (Up to 65% Off)

Catalyst Fitness - Lancaster

Depew

Bootcamp-style small-group classes designed to elevate heart-rate, shed pounds, and tone the physique through functional training

$99 $40

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Six Personal Training Sessions at Built for Life Personal Training (70% Off)

Built For Life Personal Training

Harris Hill

Learn what personal training is all about and enjoy private, one-on-one sessions

$140 $42

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3 Months of Unlimited Kids' Martial Arts Classes at Jindo Martial Arts (65% Off)

Jindo Martial Arts

Tonawanda

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$360 $126

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Four or Eight Karate Classes with Uniform at Master Saghafi Super Karate (Up to 83% Off)

Master Saghafi Super Karate

Tonawanda

Adults & tiny tigers get in shape, develop confidence, and master the art of tae kwon do in Grand Master Saghafi’s results-oriented program

$80 $18

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One Month of Bootcamp, Workout Room Rental, or Personal-Training Challenge at WNY BootCamp (Up to 60% Off)

WNY BootCamp

Tonawanda

High-intensity bootcamp sessions, one-on-one training, or self-guided workout in a private room

$150 $60

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$43 for $95 Worth of Circuit Training — The Hurt Locker LLC

The Hurt Locker Llc

Clarence

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $43

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10 Classes or 30-Day Unlimited Membership at Cedar Springs Health Racquet & Sportsclub (Up to 68% Off)

Cedar Springs Health Racquet & Sportsclub

Multiple Locations

Play tennis or work out on exercise equipment at a massive 24-hour gym with seven pools; join group exercise classes such as spin and Zumba

C$125 C$53

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$25 for a Three-Month Gym Membership at 3 Ring Box ($55.53 Value)

3 RING BOX

McKean

Spacious gym with cardio and strength training equipment, group fitness classes, and indoor cycling

$55.53 $25

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$19 for 10 Martial-Arts Classes at Pro Dojos (Up to $150 Value)

Pro Dojos

Multiple Locations

Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA

C$150 C$17

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Eight Weeks of Unlimited Martial Arts Classes at MSD Kenpo Karate (66% Off)

Msd Kenpo Karate

North Tonawanda

From the merchant: Three classes a week for eight weeks; classes taught by the owner of the studio

$200 $68

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Three Yoga Classes at Balance Yoga of WNY (64% Off)

Balance Yoga Of Wny

North Tonawanda

From the merchant: Our instructors share their love of yoga and make it accessible for anyone. Choose from Gentle to Power to BUTI yoga!

$45 $16

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Two- or Three-Month Membership with Personal Training for One or Two at Energy Fitness (Niagara) (Up to 67% Off)

Energy Fitness (Niagara)

Lakeport

Work one-on-one with a personal trainer, overcome challenges on a 10,000 square foot obstacle course, or relax in a sauna

C$198 C$69

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$40 for $80 Groupon — Tri Cycling Studios

Tri Cycling Studios

St. Catharines

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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5, 10, or 20 Group Zumba and Belly Dance Lessons at DanceFit 455 (Up to 76% Off)

DanceFit Canada

Queenston

Choose any combination of Zumba and belly dance classes, which are available six days per week

C$50 C$19

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5 or 10 Yoga Classes at Namaste Yoga Studio (Up to 65% Off)

Namaste Yoga Studio

Western Hill

Gentle flow, Hatha flow, heated power-flow Vinyasa, and core Vinyasa

C$70 C$25

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$60 for 60 Days of Unlimited Hot Yoga at Moksha Yoga St. Catharines ($300 Value)

Moksha Yoga St. Catharines

Glenridge

Stretch and strengthen your muscles in a heated studio while your body releases toxins and a welcoming yogi guides you through each pose

C$300 C$60

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Five or Ten Boxing Classes at Mobileboxing (Up to 78% Off)

Mobileboxing

Mobileboxing at Red Griffin Martial Arts Studio

Get fit and gain confidence while mastering effective fighting techniques from a professional champion boxer

C$110 C$29

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$45 for $99 Groupon — Seishin Kan Karate

Canalside Fitness

Lockport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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8 or 16 Martial-Arts Classes for Ages 4–6, 6–7, 7–14, or 14 and Older at USA Self Defense Centers (Up to 89% Off)

USA Self Defense Centers

South Lockport

Kids aged 4 and older don their uniform before learning the skills and moves of martial arts

$172.95 $26

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4 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at Crossfit HOD (50% Off)

Crossfit Hod

South Lockport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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5 or 10 Krav Maga Classes at Kelevra Krav Maga (Up to 85% Off)

Kelevra Krav Maga

Multiple Locations

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

$125 $21

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Eight Fitness Classes or One Month of Unlimited Fitness Classes at Imagine Dance & Fitness (Up to 64% Off)

Imagine Dance & Fitness

Multiple Locations

Classes lead clients through calorie-burning workouts in styles such as Zumba, yoga flow, and percussion-based Pound

C$72 C$35

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$39 for a Traveller's Pass for 10 Yoga Classes at The Twisted Fish ($125 Value)

The Twisted Fish

Port Dover

The community yoga studio offers yoga classes including Ashtanga- and Vinyasa-style Power Flow, plus sessions for men and expectant moms

C$125 C$39

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One or Two Months of Full Gym Access at National Fitness (Up to 96% Off)

National Fitness

Stoney Creek

Members have fun and get fit with cardio and toning classes, Zumba workouts, Yoga flow, and Muscle Sculpt sessions

C$480 C$19

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30 or 60 Days of Unlimited Himalayan Salt Hot Yoga Classes at Rebirth Yoga Studio (Up to 80% Off)

Himalyan Salt Rebirth Yoga Studio

Milton

Infrared heat and walls covered with Himalayan salt accentuate the physically and mentally invigorating benefits of yoga practice

C$110 C$29

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One- or Two-Month Gym Membership with Training Session at Mademoiselle Fitness (Up to 98% Off)

Mademoiselle Fitness

Multiple Locations

Workout equipment and fitness classes at a women-only gym with childcare available

C$480 C$9.99

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10 Martial Arts Classes or a One-Month Unlimited Membership at Lee Sukhi Success Martial Arts (Up to 90% Off)

Lee Sukhi Success Martial Arts

East Hamilton/Stoney Creek

Students learn self-defense, confidence, and coordination under the direction of black-belt instructors

C$200 C$20

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One-Hour Pole-Dancing Party for Up to 13 Women or One Month of Unlimited Classes at Brass Angels (50% Off)

Brass Angels

Milton

Build upper-body and core strength while increasing flexibility during sexy, fun pole-dancing classes or private parties

C$300 C$149

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$36 for $80 Groupon — Milton Muay Thai

Milton Muay Thai

Milton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $36

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One or Two Months of Gym Access to Century Fitness (Up to 96% Off)

Century Fitness

Hamilton

Fitness center combines aerobics and group fitness classes with physical therapy, chiropractic, and other rehabilitative treatments

C$480 C$19

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$39 for Two Months of Boxing Classes, Gym Access, and Personal Training at Century Fitness ($400 Value)

Century Fitness

Hill Park

Boxing classes bolster coordination, balance, agility, and general overall fitness; includes gym access and 5 personal-training sessions

C$400 C$33

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10 Yoga Classes or Three Months of Unlimited Yoga Classes at Bikram Yoga Hamilton Dundas (Up to 83% Off)

Bikram Yoga Hamilton Dundas

Hamilton

Boost circulation, increase flexibility and muscle tone, and burn calories during 90-minute classes in a studio heated to 40 degrees Celsius

C$175 C$29

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One-Month Membership at Pro Elite Boxing Gym (78% Off)

Pro Elite Boxing Gym

Hamilton

Experienced coaches teach authentic boxing techniques during classes geared toward burning fat and toning muscle

C$85 C$20

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$229 for a Girls Night Out Pole-Dancing Party for Up to 10 with Snacks at Siren Studio ($550 Value)

Siren Studio

Bradford

Up to 10 ladies can learn basic pole tricks and sexy floor moves during a Girls Night Out party; snacks and refreshments included

C$550 C$229

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One Month Martial Arts Gym Membership for One or Two at The Dojo (Up to 74% Off)

The Dojo

Brantford

Instructors focus on self-defense, confidence, and character building through the exercise of martial arts

C$125 C$34

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$39 for One Month of Unlimited Kick-Boxing Classes at Bay Area Athletic Club ($125 Value)

Bay Area Athletic Club

Burlington

Kick-boxing classes leverage punches and kicks to get clients fit while they learn powerful martial-arts techniques

C$125 C$39

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10 or 15 Fitness Classes at Complex Barbell (Up to 88% Off)

Complex Barbell

Burlington

Classes combine cardio, olympic lifting, gymnastics, plyometrics, and calisthenics into new workouts each day

C$200 C$32

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Introductory Pole-Dance Class or Sampler Party for Up to Six at Just4MiE (Up to 60% Off)

Just4MiE

Burlington

Instructors teach pole-dance routines that borrow moves from Latin ballroom and belly dance; parties throw lap-dance moves into the mix

C$200 C$99

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to US$370 Value)

Fit Body Boot Camp

Burlington

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

C$185 C$39

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One Month of BlitzFit Training Classes for One Or Two at Team O’Brien Fitness (Up to 76% Off)

TeamOBrien Fitness

Burlington

One of Canada’s most famous IFBB Fitness & Physique competitors offers women's BlitzFit Training to tone physiques and promote wellness

C$150 C$40

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5, 10, or 20 Pilates Classes at The Pilates Studio (Up to 65% Off)

The Pilates Studio

Burlington

Experienced instructors help students tone their physiques and build strength through Pilates, weight training, and other classes

C$125 C$49

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Five Barre or FLXyoga Classes or One Month of Unlimited Barre or FLXyoga Classes at Boogie Down (Up to 65% Off)

Boogie Down

Burlington

Barre classes provide a cardio workout combined with muscle sculpting, while FLXyoga classes integrate strength training with yoga poses

C$85 C$30

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$29 for One Month of Unlimited Fitness Classes at No Excuse Fitness and Training ($119 Value)

No Excuse Fitness and Training

Burlington

Clients burn calories and tone bodies with a selection of classes, including boxing, KettleHell, and No Excuse Strength Challenge

C$119 C$29

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One or Two Months of Bootcamp Classes at Hi End Fitness (Up to 75% Off)

Hi End Fitness

Burlington Fitness and Raquets

Boot camp classes focus on hard work versus new fad gadgets to get clients in shape

C$119 C$39

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10 or 20 Boot Camp Classes at Fit4Adventure (Up to 67% Off)

Fit4Adventure

Burlington

Shed pounds or prepare yourself for endurance races with intense boot-camp exercises

C$150 C$59

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One Month of Unlimited Interval-Training Classes or a Five-Class Pass at MADabolic Inc. (Up to 75% Off)

MADabolic Inc.

Burlington

Intense interval strength and training program boosts stamina and builds muscle with a series of carefully structured, ever-changing moves

C$198 C$49

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Select Local Merchants

Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

183 E Main St
Fredonia,
NY
US

Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

2767 Market Street
Warren,
PA
US

Snap Fitness's easyFIT monitor is a small, clip-on accelerometer that helps keep track of daily exercise. Unlike pedometers that merely measure steps and spy on daydreams, the easyFIT monitor senses the intensity and duration of physical activity, transmogrifying those stats into simple, numerical points that help assess activity levels from sedentary to peak performance. In addition to tracking exercise in real time, easyFIT monitors can connect to the wearer's personal web portal to upload data and create fitness graphs that help show progress, snag exercise suggestions, and stave off the temptation of living next to a hamburger farm. Watch a video about the easyFit here.

764 Foote Ave
Jamestown,
NY
US

At Chautauqua Regional Youth Ballet, the primary location for classical ballet, Monika Alch and her faculty of experienced dancers train students from ages four to adult in the theory, principles, and movements of classical ballet during year-long training programs. Seasonal performances and events give students a chance to showcase what they've learned. In addition to dance classes, the staff also teaches barre fitness classes, which combine elements of ballet and Pilates to get participants in shape.

2 Falconer Street
Jamestown,
NY
US

Equipped with private showers, spa-like changing rooms, and a coffee bar filled with energizing beverages, Fonthill Fitness' 3,600-square-foot facility was built with comfort in mind. The folks in charge aim to help clients incorporate physical activity into their daily routines, as well as cultivate healthy lifestyles. Light streams through the windows of two workout studios, illuminating clients as they pedal during spin classes and stretch toward the sun during yoga. Clients may also climb aboard a slew of Life Fitness equipment, including treadmills and elliptical cross-trainers, as well as leg-, chest-, and shoulder-press machines.

During one-on-one sessions, certified personal trainers develop workouts filled with progressive exercises that push participants to achieve their goals at a sustainable pace, unlike antiquated exercises, which only push participants to lift medicine balls and repeatedly call their trainer a dandyish fop. The trainers tailor exercise programs to fit each of their students’ needs, keeping fitness levels, physical abilities, and health limitations in mind at all times.

1440 Pelham Street
Pelham,
ON
CA

The fitness mavens at Kwik Fit Niagara believe peak performance comes from personal training and approach fitness using the 15-minute workout principles outlined in Body by Science by Dr. Doug McGuff and John Little. Clients reconstruct bodyscapes in low-force, high-intensity 15-minute workouts once a week (initial sessions last about an hour with a consultation), using scientifically designed MedX equipment and the latest high-tech butter churns. Engineered for biomechanical precision and extremely low friction, MedX machines increase weight in 2-pound increments, allowing for more rapid and precise progress than conventional machines, which increase resistance in 10- to 15-pound increments.

8 Highway 20
Pelham,
ON
CA