Gyms in Dunkirk

One- or Three-Month Membership for One Adult to Snap Fitness (Up to $54.97 Off)

Snap Fitness

Multiple Locations

$34.99 $17

24-hour gyms with nationwide locations for easy access, even when traveling

10 Kickboxing Classes, or One Month of Unlimited Kickboxing Classes with Wraps at Superkix Martial Arts (Up to 71% Off)

Superkix Martial Arts

Welland

C$100 C$29

Students burn fat and build muscle with functional strength as they master the strikes, kicks, and cardio training of muay thai kickboxing

30 Days of Unlimited Fitness Classes from Southtowns MMA (70% Off)

Southtowns Mma

Blasdell

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Yoga Classes or 10 or 20 Yoga Classes at Defensive Arts Dojo (Up to 66% Off)

Defensive Arts Dojo

Hamburg

$55 $19

Yoga classes help center the mind, increase flexibility, and relieve stress

Eight Personal Training Sessions at Omega Health and Wellness (68% Off)

Omega Health And Wellness

Hamburg

$400 $128

Guaranteed results with personalized workout plans, nutritional advice, and much more

$150 for $299 Groupon — Preventative Health Source

Preventative Health Source

Eden

$299 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Four or Six Weeks of Unlimited Karate and Self-Defense Classes at Western New York Karate Center (Up to 60% Off)

Western New York Karate Center

Williamsville

$116 $49

Students learn self-defense techniques and study sparring and weapons skills in more advanced classes; uniform included

One or Three Months of Gym Membership at The M.O.G. Medically Oriented Gym (Up to 63% Off)

The M.O.G. Medically Oriented Gym

Multiple Locations

$125 $49

A staff of exercise physiologists and nutritionists help clients formulate a plan to get in shape and stay healthy

5, 10, or 20 Zumba or Pilates Classes at One Up Sports Performance and Wellness (Up to 58% Off)

One Up Sports Performance and Wellness

Buffalo

$50 $24

Zumba workouts toast calories with aerobic routines and Pilates sessions incorporate precise movements to tone and strengthen cores

$14 for $25 Worth of Fitness Studio at Hybrid Fitness

716 Fitness

Delaware - West Ferry

$25 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 for One Month of Cross-Training Classes from Jeremy Guarino at Build a Machine Fitness ($100 Value)

Jeremy Guarino at Build a Machine Fitness

Buffalo

$100 $49

Jeremy leads three 60-minute cross-training classes per week and modifies moves to tailor workouts for every fitness level in the room

10 Boot-Camp Classes or One Month of Unlimited Classes at Red Dragon School of Martial Arts Inc. (Up to 68% Off)

Red Dragon School of Martial Arts Inc.

Hamburg

$59 $19

Students build strength by working various parts of the body and muscle groups during classes

Gym Memberships with Options for Boot-Camp Classes at Victor Dean Training (Up to 65% Off). Five Options Available.

Victor Dean Training

Amherst

$68 $25

Build up health with access to advanced equipment, cardio machines, free weights, and boot-camp classes

Four or Eight Weeks of Unlimited Kickboxing Classes with Gloves at Pride Martial Arts (Up to 76% Off)

Pride Martial Arts

Amherst

$120 $29

Beginners to advanced students can fulfill a New Year's resolution by getting fit with fast-paced kickboxing classes; gloves are included

10 Yoga Classes or Two Months of Unlimited Yoga Classes at Evolation Yoga Buffalo (Up to 67% Off)

Evolation

Buffalo

$125 $59

Trained instructors use an inclusive approach to teach students Vinyasa, hot yoga, and meditation

One Month of Unlimited Classes or 20 Classes at Suzy's Jazzyobics (Up to 51% Off)

Suzy's Jazzyobics

Buffalo

$35 $17

Instructor Suzy follows a recipe of jazz-inspired dance, upbeat music, and a hearty helping of fun to help exercisers shimmy off pounds

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

Online Deal

$24 $15.99

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

1, 3, 6, or 12 Personal-Training Sessions at Sow It Now Health and Fitness (50% Off)

Sow It Now Health and Fitness

Multiple Locations

$20 $10

Personal trainers diligently work one-on-one with clients to help them reach their maximum fitness potential

Six CrossFit Classes or a Month of Unlimited CrossFit at Crossfit BAC Extreme (Up to 68% Off)

Buffalo Athletic Club

Crossfit BAC Extreme

$120 $39

Trainees are led through a functional strength and conditioning program that uses ever-changing routines to thwart workout plateaus

$99 for $220 Groupon — Pulse Health & Fitness

Pulse Health And Fitness

Bellevue

$220 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two or Four 30-Minute Personal-Training Sessions at Achieve Personal Fitness (Up to 83% Off)

Achieve Personal Fitness

Amherst

$110 $19

Work up a sweat under the guidance of a personal trainer, who tailors activities to help you achieve individual goals

One- or Three-Month Gym Membership at Platinum Health and Fitness (Up to 84% Off). Three Options Available.

Platinum Health and Fitness

East Amherst

$81.98 $25

(4)

Classic gym combines personal training and small group classes with spa services such as massage, chiropractic care, and infrared body wraps

Three Personal-Training Sessions and a Dietary Consultation from Kretz Fitness (65% Off)

Kretz Fitness

Amherst

$200 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Krav Maga Classes with Gloves at The Training Edge (Up to 72% Off)

The Training Edge

Williamsville

$89 $29

Learn authentic, tried and true self-defense techniques during krav maga classes, which include boxing gloves

One Month of Unlimited Group Training Classes for One or Two at Catalyst Fitness - Lancaster (Up to 61% Off)

Catalyst Fitness - Lancaster

Depew

$99 $45

Bootcamp-style small-group classes designed to elevate heart-rate, shed pounds, and tone the physique through functional training

3 Months of Unlimited Kids' Martial Arts Classes at Jindo Martial Arts (65% Off)

Jindo Martial Arts

Tonawanda

$360 $126

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Eight Karate Classes with Uniform at Master Saghafi Super Karate (Up to 81% Off)

Master Saghafi Super Karate

Tonawanda

$80 $20

Adults & tiny tigers get in shape, develop confidence, and master the art of tae kwon do in Grand Master Saghafi's results-oriented program

One Month of Fitness Classes, or One or Two Months of Bootcamp Classes at FullMetal Training (Up to 70% Off)

FullMetal Training

Clarence

$118 $35

Exercises are scalable to fit your fitness level; both classes are for adults 18 and up

$43 for $95 Worth of Circuit Training — The Hurt Locker LLC

The Hurt Locker Llc

Clarence

$95 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Fitness Classes at Ellicottville Barre (64% Off)

Ellicottville Barre

Multiple Locations

$50 $18

Barre classes combine the use of the barre and props to result in elongated, lean muscles while burning calories!

$25 for a Three-Month Gym Membership at 3 Ring Box ($55.53 Value)

3 RING BOX

McKean

$55.53 $25

Spacious gym with cardio and strength training equipment, group fitness classes, and indoor cycling

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

8 or 16 CrossFit Classes at Falls CrossFit (Up to 71% Off)

Falls CrossFit

Niagara Falls

C$120 C$39

Work out in intense small-group CrossFit classes with functional movements designed to improve strength, speed, agility, and flexibility

C$19 for 10 Martial-Arts Classes at Pro Dojos (Up to C$150 Value)

Pro Dojos

Multiple Locations

C$150 C$19

Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA

Two- or Three-Month Membership with Personal Training for One or Two at Energy Fitness (Niagara) (Up to 67% Off)

Energy Fitness (Niagara)

Lakeport

C$198 C$69

Work one-on-one with a personal trainer, overcome challenges on a 10,000 square foot obstacle course, or relax in a sauna

$40 for $80 Groupon — Tri Cycling Studios

Tri Cycling Studios

St. Catharines

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5, 10, or 20 Group Zumba and Belly Dance Lessons at DanceFit 455 (Up to 76% Off)

DanceFit Canada

Queenston

C$50 C$19

Choose any combination of Zumba and belly dance classes, which are available six days per week

5 or 10 Yoga Classes at Namaste Yoga Studio (Up to 65% Off)

Namaste Yoga Studio

Western Hill

C$70 C$25

Gentle flow, Hatha flow, heated power-flow Vinyasa, and core Vinyasa

5 or 10 Krav Maga Classes at Kelevra Krav Maga (Up to 82% Off)

Kelevra Krav Maga

Multiple Locations

$125 $25

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

$45 for $99 Groupon — Seishin Kan Karate

Canalside Fitness

Lockport

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

8 or 16 Martial-Arts Classes for Ages 4–6, 6–7, 7–14, or 14 and Older at USA Self Defense Centers (Up to 88% Off)

USA Self Defense Centers

South Lockport

$172.95 $29

Kids aged 4 and older don their uniform before learning the skills and moves of martial arts

4 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at Crossfit HOD (50% Off)

Crossfit Hod

South Lockport

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Eight Fitness Classes or One Month of Unlimited Fitness Classes at Imagine Dance & Fitness (Up to 64% Off)

Imagine Dance & Fitness

Multiple Locations

C$72 C$35

Classes lead clients through calorie-burning workouts in styles such as Zumba, yoga flow, and percussion-based Pound

One or Two Months of Unlimited Yoga Classes at De La Sol Yoga (Up to 86% Off)

De La Sol Yoga

Hamilton

C$33.90 C$15

Gain strength and flexibility while detoxifying under infrared light in heated yoga or standard classes held in one of the two studios

One or Two Months of Full Gym Access at National Fitness (Up to 96% Off)

National Fitness

Stoney Creek

C$480 C$19

Members have fun and get fit with cardio and toning classes, Zumba workouts, Yoga flow, and Muscle Sculpt sessions

One or Three Months of Unlimited Fitness Classes at Hands That Heal Wellness Centre (Up to 95% Off)

Hands That Heal Wellness Centre

Hamilton

C$450 C$29

Burn fat, tone muscle in unlimited fitness classes including vinyasa & hatha yoga, cardio kickboxing, Zumba, Nia, boot camp, or body blast

One- or Two-Month Gym Membership with Training Session at Mademoiselle Fitness (Up to 98% Off)

Mademoiselle Fitness

Multiple Locations

C$480 C$9.99

Workout equipment and fitness classes at a women-only gym with childcare available

10 Martial Arts Classes or a One-Month Unlimited Membership at Lee Sukhi Success Martial Arts (Up to 90% Off)

Lee Sukhi Success Martial Arts

East Hamilton/Stoney Creek

C$200 C$20

Students learn self-defense, confidence, and coordination under the direction of black-belt instructors

One-Hour Pole-Dancing Party for Up to 13 Women or One Month of Unlimited Classes at Brass Angels (50% Off)

Brass Angels

Milton

C$300 C$149

Build upper-body and core strength while increasing flexibility during sexy, fun pole-dancing classes or private parties

$36 for $80 Groupon — Milton Muay Thai

Milton Muay Thai

Milton

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Gym Access to Century Fitness (Up to 96% Off)

Century Fitness

Hamilton

C$480 C$19

Fitness center combines aerobics and group fitness classes with physical therapy, chiropractic, and other rehabilitative treatments

One Month Martial Arts Gym Membership for One or Two at The Dojo (Up to 69% Off)

The Dojo

Brantford

C$125 C$39

Instructors focus on self-defense, confidence, and character building through the exercise of martial arts

C$229 for a Girls Night Out Pole-Dancing Party for Up to 10 with Snacks at Siren Studio (C$550 Value)

Siren Studio

Bradford

C$550 C$229

Up to 10 ladies can learn basic pole tricks and sexy floor moves during a Girls Night Out party; snacks and refreshments included

10 or 15 Fitness Classes at Complex Barbell (Up to 85% Off)

Complex Barbell

Burlington

C$200 C$39

Classes combine cardio, olympic lifting, gymnastics, plyometrics, and calisthenics into new workouts each day

Introductory Pole-Dance Class or Sampler Party for Up to Six at Just4MiE (Up to 60% Off)

Just4MiE

Burlington

C$200 C$99

Instructors teach pole-dance routines that borrow moves from Latin ballroom and belly dance; parties throw lap-dance moves into the mix

One Month of Youth After-School MMA and Fitness Classes at Hi End Fitness (Up to 58% Off). Two Options Available.

Hi End Fitness

Burlington

C$69 C$29

Kids follow fitness and MMA routines that develop fundamental skills that can be applied to a variety of sports

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to USC$370 Value)

Fit Body Boot Camp

Burlington

C$185 C$39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Unlimited Classes at Academix Martial Arts & Fitness (Up to 81% Off). Six Options Available.

Academix Martial Arts & Fitness

Multiple Locations

C$125 C$29

Strike long, lean poses; up your cardiovascular system; or stay alert in fitness classes

10 or 20 Sessions of CrossFit Personal Training at VSP Fitness (Up to 88% Off)

VSP Fitness

Burlington

C$400 C$59

One-on-one CrossFit training sessions blend functional movements with suspension bands, weight lifting, and circuit training

Krav Maga Classes at IKM Krav Maga Canada - Spartan Self Defense (Up to 74% Off). Three Options Available.

IKM Krav Maga Canada - Spartan Self Defense

Burlington

C$75 C$25

Instructors teach students a tough, direct style of martial arts that allows them to take down aggressors quickly and effectively

5 or 10 Weight-Loss Boot-Camp Classes at Victory Fit Camp (66% Off)

Victory Fit Camp

Jacked 24/7 Fitness

$80 $27

30- to 60-minute boot camps take place indoors or on outdoor obstacle courses; workouts influenced by Marine Corps training techniques

Four Weeks of Gym Membership at Elite Martial Arts & Fitness (64% Off)

Elite Martial Arts & Fitness

Warsaw

$50 $18

Each class focuses on form and technique to get everyone great results.

10 Yoga Classes, Month of Unlimited Yoga, or Four Bio-Energy Therapy Sessions at Sun Yoga (Up to 71% Off)

Sun Yoga

Sun Yoga

C$135 C$39

Instructors lead a variety of yoga classes; bio-energy therapist Jasna harnesses life energies to help body heal itself

One-, Two-, or Three-Month Unlimited Membership, or 10 Boot-Camp Classes at Primal Athletics (Up to 59% Off)

Primal Athletics

Oakville

C$144 C$69

Certified trainers helm beginner-friendly circuit-training boot camps powered by tools like medicine balls, battling ropes, and TRX straps

10 or 20 Yoga Classes, or One Year of Unlimited Yoga Classes at The Clarity Centre (Up to 80% Off)

The Clarity Centre

Oakville

C$140 C$39

Classes are available for students of all skill levels

One Month of Unlimited Cardio-Kickboxing Boot Camp for One or Two at Canadian Martial Arts Centre (Up to 73% Off)

Canadian Martial Arts Centre

Oakville

C$95 C$27

Boot camp classes use kickboxing techniques to create high-intensity cardio workouts

Two, Four, or Six Personal Training Sessions at Get Fit Fast Personal Training (Up to 74% Off)

Get Fit Fast Personal Training

Oakville

C$120 C$39

Personal trainer helps you reach fitness goals, such as dropping pounds or building endurance, during hour-long sessions

Five-Class Pass or One Month of Unlimited Hot Yoga at Bikram Yoga Oakville (Up to 80% Off)

Bikram Yoga Oakville

Oakville

C$100 C$20

Expert teachers guide pupils of all abilities through 26 postures that help detoxify and relax mind and body

Yoga or Pilates-Mat Classes at iGita Hot Yoga Club, Spa & Boutique (Up to 80% Off). Three Options Available.

iGita Hot Yoga Club, Spa & Boutique

Oakville

C$77 C$19

Students enjoy hot and regular yoga, mat Pilates, hot Hatha, and Vinyasa classes in a warm, yellow studio; mats and towels are provided

Eight Classes or One Month of Unlimited Classes at Krav Maga Nation (Up to 80% Off)

Krav Maga Nation

Oakville

C$125 C$25

Students learn self-defence skills and boost physical fitness during martial-art sessions that emphasize safety

One, Three, or Five Private Reformer Pilates Lessons at Lessons With Lynne (Up to 52% Off)

Lessons With Lynne Pilates

Oakville

C$50 C$25

An experienced instructor guides you though Pilates exercises on the Reformer, which helps create lean limbs and strong cores

10 Yoga Classes or One Month of Unlimited Yoga Classes at Destiny Wellness Centre (Up to 72% Off)

Destiny Wellness Centre

Multiple Locations

C$105 C$29

Yoga with weights, Deep Stretch combines power poses and posture work, and Yin Yoga encourages meditation

One- or Two-Month Unlimited Membership at Evolution Martial Arts Fitness (Up to 88% Off)

EVOLUTION MARTIAL ARTS FITNESS

Mississauga

C$125 C$19.95

Instructors lead students of all ages in martial arts classes including Brazilian jiu-jitsu and muay thai

C$39 for an Eight-Week Beginner's Belly-Dancing Class at Passion For Bellydance (C$78 Value)

Passion For Bellydance

Erindale

C$78 C$39

Belly-moving neophytes learn how to twist their hips and snakes their arms through traditional belly-dancing techniques

One or Five Aerial Hammock Yoga Classes at Cirque Centre (Up to 75% Off)

A2D2 - Cirque Centre

Mississauga

C$60 C$15

In a circus atmosphere, students hang upside down in aerial hammocks, using the fabric as a calming guide through the air

C$30 for Ten Weeks of Dance Classes at VIP Dance Planet (C$181.66 Value)

VIP Dance Planet

Multiple Locations

C$181.66 C$30

Students can learn classic styles such as ballet, jazz, and hip-hop or delve further with house, popping, and breakdancing

One- or Two-Month Gym Membership with Unlimited XFit Classes at Xcel Fitness (Up to 86% Off)

Xcel Fitness

Lakeview

C$100 C$19

Full-body XFit workouts make use of functional movements to slim and tone; membership includes access to gym equipment and childcare

Select Local Merchants

Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

183 E Main St
Fredonia,
NY
US

At Chautauqua Regional Youth Ballet, the primary location for classical ballet, Monika Alch and her faculty of experienced dancers train students from ages four to adult in the theory, principles, and movements of classical ballet during year-long training programs. Seasonal performances and events give students a chance to showcase what they've learned. In addition to dance classes, the staff also teaches barre fitness classes, which combine elements of ballet and Pilates to get participants in shape.

9 1/2 Falconer St
Jamestown,
NY
US

Equipped with private showers, spa-like changing rooms, and a coffee bar filled with energizing beverages, Fonthill Fitness' 3,600-square-foot facility was built with comfort in mind. The folks in charge aim to help clients incorporate physical activity into their daily routines, as well as cultivate healthy lifestyles. Light streams through the windows of two workout studios, illuminating clients as they pedal during spin classes and stretch toward the sun during yoga. Clients may also climb aboard a slew of Life Fitness equipment, including treadmills and elliptical cross-trainers, as well as leg-, chest-, and shoulder-press machines.

During one-on-one sessions, certified personal trainers develop workouts filled with progressive exercises that push participants to achieve their goals at a sustainable pace, unlike antiquated exercises, which only push participants to lift medicine balls and repeatedly call their trainer a dandyish fop. The trainers tailor exercise programs to fit each of their students’ needs, keeping fitness levels, physical abilities, and health limitations in mind at all times.

1440 Pelham Street
Pelham,
ON
CA

The fitness mavens at Kwik Fit Niagara believe peak performance comes from personal training and approach fitness using the 15-minute workout principles outlined in Body by Science by Dr. Doug McGuff and John Little. Clients reconstruct bodyscapes in low-force, high-intensity 15-minute workouts once a week (initial sessions last about an hour with a consultation), using scientifically designed MedX equipment and the latest high-tech butter churns. Engineered for biomechanical precision and extremely low friction, MedX machines increase weight in 2-pound increments, allowing for more rapid and precise progress than conventional machines, which increase resistance in 10- to 15-pound increments.

8 Highway 20
Pelham,
ON
CA

The Welland Tribune covered owner/instructor Janice Peskett's receiving the 2009 Venture Niagara Award for Women Moving Forward.

591 King Street
Welland,
ON
CA

Exercisers choose their own fitness adventure at Studio Twenty, where the class schedule brims with opportunities to stretch, dance, and pedal. Star Trac spinning bikes welcome cyclists of different sizes and skill levels with grippy, adjustable seats ideal for treks over imaginary hills and under imaginary limbo poles. Four types of Zumba classes, including options for kids and seniors, melt calories with Latin-inspired dance moves set to salsa, merengue, and cumbia. Class sizes are small, which lets students soak up personal attention from the instructors.

In addition to hosting fitness classes, the studio holds workshops on nutrition and other wellness topics on Wednesday nights. Lined with wooden floors and glowing lanterns, it also makes a calming venue for parties, where children or adults can enjoy yoga or Zumba classes along with spa treatments such as manicures and chair massages.

20 Highway 20
Pelham,
ON
CA