Spinning in Dunkirk


Select Local Merchants

  • Buffalo Athletic Club
    When Rick Rugg and Bob Schiffhauer founded the first of their gyms in 1980, they chartered their gym around three values: service, cleanliness, and having owners operate their own facilities. True to the founders' original vision, each location's employees strive to keep their cardio and resistance equipment spic and span as they care for facilities. In addition to personal training, instructors lead a schedule of more than 400 group fitness classes?including cycling, Kardio Kick, and Zumba?offered each week across their eight locations. At the clubs, trainers also help guests master CrossFit functional equipment and use TRX suspension training systems to help them connect with their vine-savvy pet orangutans.
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    3035-3065 Union Road
    Orchard Park, NY US
  • MetaBody Yoga & Fitness Pass
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
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    904 Elmwood Ave
    Buffalo, NY US
  • Bikeorbar
    While Bikeorbar requires capital to operate like any other business, the true currency of their trade is sweat. Trainers wring it from clients one-on-one in personal training sessions. They also harvest it by the bucketload during group fitness classes, such as cardio-focused kickboxing, spin classes that incorporate cross-training or even zombie themes, and rowing classes. Around all this equipment, the studio features brightly painted walls swarming with white butterflies who soar toward the paper lanterns hanging from the ceiling.
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    904 Elmwood Ave
    Buffalo, NY US
  • Victor Dean Training
    With multiple degrees in fitness and nutrition, Victor Dean Training’s eponymous owner has curated his gym and climbing center to focus on clients’ overall health. Victor hand-selects all the gym’s brand-name equipment for its efficacy and usefulness in a well-rounded fitness regime, ensuring clients aren’t toiling away on weight equipment and cardio machines that fail to offer results. The staff pairs standard gym memberships with options such as personalized sessions and nutritional counseling that build up health like cyborg organ implantation.
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    5501 Main Street
    Buffalo, NY US
  • Energy Fitness (Niagara)
    Equipment: Keiser, Free Motion, Life Fitness, Cybex, TRX Students should bring: Towel Service is provided. Bring water or it is for sale at reception Registration required: Yes Good for beginners: Yes Average class length: 60 minutes Number of Staff: 25+ people Class location: Mix of indoor and outdoor classes Established: 2010 Guests allowed: Yes Parking: Parking lot Pro Tip: Come and try our Eliminator Obstacle Course. A challenge for everyone from beginner to top athletes Q&A with Brad Anderson, Manager Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? The biggest reason most people don't succeed is not having all the tools to work with. Our Fitness Assessments with our highly qualified Personal Trainers will get a starting point for you by doing full measurements, [finding] body fat percentage, [and] calculating caloric needs and physical abilities. At this point we will be able to customize a personal plan for your success. Besides working out, what else can clients do to spend their time at your facility? After your workout relax by the pool or enjoy a sauna. Members are also welcome to bring families for a swim, as well. Is there anything else you want to add that we didn't cover? Energy Fitness Studio is also home of Niagara's only 10,000 square foot Obstacle Course Training Center, with two 10-fooft walls, sleds, tires, ropes, logs, and so much more.
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    89 Meadowvale Dr
    St Catharines, ON CA
  • Balance Fitness
    We are a small and friendly women’s gym. There are no posers, no men, nobody judging you. You can drop in anytime and start your workout right away – no waiting. Women feel good about getting fitter, leaner and stronger. Unlike other gyms where you join and never actually go – this one is quick, fun and it works.
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    1242 Garner Rd W
    Ancaster, ON CA
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