Fitness Classes in Dyersburg

Three or Six Month Regular Martial Arts Membership for One at Cordova Taekwondo (Up to 89% Off)

Cordova Taekwondo

Bartlett

Ages three & up learn self-confidence and discipline while mastering self-defense techniques unlimited tae kwon do classes; uniform included

$330 $39

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18 Boot Camps, Eight Boot Camp and Four TRX Classes, or Eight TRX Classes at Fitness Inspiration! (Up to 86% Off)

Fitness Inspiration!

Walnut Grove - Shelby Farms PD

Specialty workouts help clients tone muscle, build endurance, and burn calories while preventing fitness plateaus for better results

$330 $49

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Two Private Pilates Classes with Optional Month of Group Classes at Pilates of Collierville (Up to 73% Off)

Pilates of Collierville

Collierville

Pilates exercises strengthen the core with the help of a mat or small equipment

$130 $39

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Five Fitness Classes at Collierville Arts Academy (46% Off)

Collierville Arts Academy

Collierville

From full-body Iron Mat to the challenging Fitness Kickboxing 101, we have fitness classes you’ve been looking for!

$59 $32

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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5 or 10 Group Fitness Classes at Envision Memphis (Up to 62% Off)

Envision Memphis

Downtown Medical Center

Students torch calories and build strength and muscle tone in yoga, boot-camp, Insanity, or kickboxing classes

$50 $19

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10 or 20 Yoga Classes at Paula’s Yoga (Up to 72% Off)

Paula's Yoga

Memphis

Students focus on form and breathing in one-hour Viniyoga classes held at Mullins United Methodist Church

$80 $25

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5 or 10 Boot-Camp Classes at Finally Fit - Memphis (59% Off)

Finally Fit - Memphis

Handy Park

Trainer with 10 years of experience helps clients get healthy and reach their fitness goals during high-energy boot camps

$120 $49

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One Month of Unlimited Self Defense and Fitness Classesfor One or Two at Mid-South Krav Maga (Up to 66% Off)

Mid-South Krav Maga

Fenwick Road Neighborhood Association

Krav Maga and fitness kickboxing classes build strength and self-defense skills through martial-arts exercises

$129 $49

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One Month of Boot Camp for One or Two at Game-On Fitness (Up to 57% Off)

Game-On Fitness

Cooper Young Community Association

Boot-camp classes rely on positive encouragement and incorporate personal challenges and fitness games

$87 $39

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One Month of Unlimited Kickboxing Classes for One or Two People at Memphis Fitness Kickboxing (75% Off)

Memphis Fitness Kickboxing

Bartlett - Cordova

Professional fighter teaches punches, kicks, resistance exercises, abdominal exercises and yoga poses in high-energy group workout

$69 $19

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$29 for 10 Yoga Classes at Shackelford's Mixed Martial Arts Center ($100 Value)

Shackelford's Mixed Martial Arts Center

Olive Branch

Beginner-level yoga classes help students improve their balance, strength, and flexibility while burning off excess calories

$100 $29

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Six-Week Bootcamp With Option for One Month of Unlimited Classes at Work of Art Bootcamp (Up to 66% Off)

Work of Art Bootcamp

Old Byhalia High School gym

Using free weights, tires, jump ropes, medicine balls, and spin bikes, these bootcamp classes build endurance and help tone muscle

$125 $49

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Four Weeks of CrossFit Classes for One or Two at Olive Branch CrossFit (Up to 75% Off)

Olive Branch CrossFit

Olive Branch

Certified coaches design high-intensity CrossFit classes mixing cardio and strength-building routines for fun, safe, and effective workouts

$197 $59

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$49 for 14 CrossFit Sessions at DeSoto CrossFit ($100 Off)

DeSoto CrossFit

Southaven

CrossFit trainers build functional strength while whittling down waistlines

$100 $49

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10 or 20 Group Fitness Classes at Max Fitness (60% Off)

Max Fitness

Horn Lake

Students torch calories in motivational group fitness classes, such as Zumba, kickboxing, and cycling

$50 $20

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Select Local Merchants

Yoga Center of Jackson channels the energy of its peaceful, brightly lit studio into classes tailored to all fitness and ability levels. Groupon users can choose from Beginner Basics, Gentle Yoga, Intermediate, Advanced, Pilates, and Prenatal yoga sessions taught throughout the week. Each class is designed to improve flexibility, joint mobility, strength, and SAT vocabulary throughout the skeletal, muscular, and nervous system. Practitioners searching for the core stability of a mutual-fund-invested cedar tree can join a Pilates class, and those looking to oil rusty joints can try a Gentle Yoga class. Prenatal yoga classes offer alignment relief to mothers with swelling Buddha bellies, and Beginner Basics teaches new yogis the benefits of improved posture, breath work, and handy semaphore contortions.

368 N Parkway
Jackson,
TN
US

The CI-certified trainers and counselors at Curves help women lose weight and tone muscles. Unlimited circuit classes increase heart rates with cardiovascular exercise as well as strength training, and Zumba classes blend Latin-style dancing with a traditional workout to prove that fusion is more than just sushi tacos and Labradoodles. A circle of hydraulic resistance machines engineered specifically for women's bodies are interspersed with cardiovascular recovery boards, where sweat savants focus on keeping up an optimal heart rate. An experienced instructor monitors the room to help students with equipment and to guard the door against cootie-carrying boys.

80 Innsdale Cv
Jackson,
TN
US

"Fitness for the Everyday Person." Used by other gyms, that slogan might seem gimmicky, but Right Now Fitness does its best to live up to that ideal. For one, the fitness center offers both morning and evening classes, as well as 24-hour access so people with busy schedules can fit in a workout on its cardio and strength-training equipment. And clients who are just embarking on their journey to fitness can learn a challenging yet doable cardio circuit from an instructor free of charge, while personal trainers help others do a deep dive into various exercises.

8225 Dexter Rd
Cordova,
TN
US

Eccentric Fitness' experienced and passionate instructors help clients of all fitness and skill levels boost their self-esteem and diminish their waistlines with pole-dance, yoga, and dance classes. Learning flirty choreographed strip-tease routines, guests saunter atop the studio's hardwood dance floors accented by black and purple walls. Ladies leap onto poles to tighten their upper and lower bodies with spin techniques, or annihilate calories shimmying to hip-hop dance numbers. Reaching beyond the body to the mind and spirit, Eccentric’s instructors lead guests through a variety of yoga classes, including those with a focus on flexibility, men's yoga, and moves to strengthen the muscles used for pole dancing or impersonating your favorite letter of the alphabet.

2810 Bartlett Rd
Bartlett,
TN
US

Opening doors for 24 hours a day, seven days a week is an exhausting proposition for any doorman, unless he's a robot. That's why Anytime Fitness—having redirected its robot budget into tanning beds, cardio equipment with built-in TVs, and Precor weight machines—installed a keycard-activated security system instead. The electronic guardian keeps gym members secure while admitting them at any time of day or night for their workouts.

During daylight hours, certified instructors incinerate calories with Les Mills–designed group fitness classes or Latin-inspired Zumba dancercise. Personal trainers coach clients in one-on-one sessions, tailoring regimens to each individual's level of fitness, past injuries, or number of tentacles. To relax after workouts, staffed tanning beds stand by to bronze bodies, while water-jet-powered HydroMassage beds blast away tension.

9067 Poplar Ave
Germantown,
TN
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

714 N Germantown Pkwy
Cordova,
TN
US