The instructors at Bodyblast Studio wrap fitness, personal growth, and entertainment into tidy one-hour classes centered on pole fitness, Latin-inspired dance moves, or competitive martial arts. Ladies-only pole-fitness classes utilize poles for leverage and stability as bodies swing and slide their way to a healthy sweat in routines designed to strengthen the core and upper body. Exercisers teach imaginary rivals a lesson they won’t soon forget as they pummel the air with swift kicks and punches in tae kwon do classes, and hearts race through the hip-churning steps of Latin-inspired Zumba dance classes. For a more calming exercise, balance a lopsided aura with a Vinyasa flow yoga class that links mind and body with conscious breathing.
A spring-loaded hardwood aerobic floor keeps steps peppy and reduces strain on joints during all-out workouts or dance sessions. Brass poles and glossy kettlebells reflect the colorful lights flashing overhead as hit dance tunes blast through the speakers of a full sound system.
Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
The Life Time Turkey Day 5K jump-starts Thanksgiving celebrations with a healthy, full-body feast of exercise, with proceeds benefiting local food organizations. Starting on the world-famous Fremont Street, pavement stompers weave past the historic downtown vistas lining Las Vegas Boulevard, home to myriad celebrities, reality television shows, and retired slot machines. After coasting to a finish beneath the Fremont Street Experience, participants gather for a postrace party, where refreshments, music, and chances to win prizes from sponsors accompany huffs and puffs of accomplishment. Additionally, strollers are permitted during the race but must line up behind individual runners and must not be equipped with nitrous.
Divers as young as 12 years can learn to operate temporary gills in a Discover Scuba class at Scuba Center. Before you take your first dip, a PADI-certified instructor will give you a brief poolside orientation to ensure you are prepared for everything that blows bubbles ahead. Then from the heated comfort of Scuba Center's indoor pool, your instructor will teach you the tricks of the underwater breathing trade. All required scuba gadgetry is included with this Groupon; you just need to bring a swimsuit and towel.